Lesson Plan for Level 1 Golf Coaching.
PreparationforFull Swing15minLessononDrivingRange.
Equipment.
Golf clubs(1 per person)
Golf Balls
TrainingSticks
Cones
Time to Stetup
15 mins
Introduce myself tothe group Time 1 mins
Be Smartand confident.
Be assertive andincontrol of groupfrom the start alsoalertto any potential dangersaroundyou
and the Group.
Tell the Group theyare goingto have some funalsolearnhow to hit a golf ball.
Warm up Time 2 mins
Make sure the group are spreadoutenoughto dothe warmup. whichtheywill be showedinfront
of thembymyself soa copyme type warmup. Warm up will includeJoggingonthe spotstarJumps
finishingwithstretching.
Explanationof sessionplan andDemonstration Time 3 mins
Tell the groupwhat the rulesare of the sessionare.
Example: howtohandle the golf clubhow to stand (TrainTracks) also describe the shotwe are
goingto try and play.
Keycomponentsof the setupare:
Stance Feetshouldbe apart approximately(shoulderwidth).
Posture Leanforwardfromthe hipjointsandslightlyflex the knees. The armswill hangfreelyfrom
the shoulders.
Ball Position:Positionthe ball slightlyforwardof the centre inthe stance.
DemonstraightwhatI have describedtothe groupbriefly
Time for the groupto have a go. Time 3 mins
Basedon a Group of 4 2 range mats, 1 persononeach mat at one time other2 people waitinginthe
safe zone markedoutby cones.
ObservationandComparison
I will firstobserve andthen Assess eachplayerindividually giveSIMPLEpointersif needsbe.
Game Time 4 mins
AUSSIE RULES GOLF
• Place 2 flagsor posts about6 metresapartand 30 metresfromthe hittingstation.
• Studentshitfromthe stationsaimingtoscore a goal by hittingthroughthe posts
• 10 pointsscoredfora goal, - 5 pointsfora missfirstPairto Score 50 pointswins.
Warm Down Time 1 min
DeepBreathesslowbreathingandadrinkif theyhave one withthem.
End of session Time 1 min
Askthe group a fewquestionstogetsome feedbacktouse fornexttime.
Have theyhad fun?
Bestpart of the session?
Wouldtheycome again?
Are theygoingto practise before nexttime?
Finallyfinishwithathankyouall for cominghope to see youall soon(possiblygetsome contact
information) have asafe journeyhome.
TidyThingsAwayAfterSession.

Lesson Plan for Level 1 Golf Coaching

  • 1.
    Lesson Plan forLevel 1 Golf Coaching. PreparationforFull Swing15minLessononDrivingRange. Equipment. Golf clubs(1 per person) Golf Balls TrainingSticks Cones Time to Stetup 15 mins Introduce myself tothe group Time 1 mins Be Smartand confident. Be assertive andincontrol of groupfrom the start alsoalertto any potential dangersaroundyou and the Group. Tell the Group theyare goingto have some funalsolearnhow to hit a golf ball. Warm up Time 2 mins Make sure the group are spreadoutenoughto dothe warmup. whichtheywill be showedinfront of thembymyself soa copyme type warmup. Warm up will includeJoggingonthe spotstarJumps finishingwithstretching. Explanationof sessionplan andDemonstration Time 3 mins Tell the groupwhat the rulesare of the sessionare. Example: howtohandle the golf clubhow to stand (TrainTracks) also describe the shotwe are goingto try and play. Keycomponentsof the setupare: Stance Feetshouldbe apart approximately(shoulderwidth). Posture Leanforwardfromthe hipjointsandslightlyflex the knees. The armswill hangfreelyfrom the shoulders. Ball Position:Positionthe ball slightlyforwardof the centre inthe stance. DemonstraightwhatI have describedtothe groupbriefly Time for the groupto have a go. Time 3 mins
  • 2.
    Basedon a Groupof 4 2 range mats, 1 persononeach mat at one time other2 people waitinginthe safe zone markedoutby cones. ObservationandComparison I will firstobserve andthen Assess eachplayerindividually giveSIMPLEpointersif needsbe. Game Time 4 mins AUSSIE RULES GOLF • Place 2 flagsor posts about6 metresapartand 30 metresfromthe hittingstation. • Studentshitfromthe stationsaimingtoscore a goal by hittingthroughthe posts • 10 pointsscoredfora goal, - 5 pointsfora missfirstPairto Score 50 pointswins. Warm Down Time 1 min DeepBreathesslowbreathingandadrinkif theyhave one withthem. End of session Time 1 min Askthe group a fewquestionstogetsome feedbacktouse fornexttime. Have theyhad fun? Bestpart of the session? Wouldtheycome again? Are theygoingto practise before nexttime? Finallyfinishwithathankyouall for cominghope to see youall soon(possiblygetsome contact information) have asafe journeyhome. TidyThingsAwayAfterSession.