Work is defined as applying a force over a distance. Power is a measure of how fast work is done and is measured in watts. There are different types of energy including kinetic, heat, chemical, electromagnetic, nuclear, and potential. Kinetic energy is the energy of motion and depends on an object's mass and speed, with more mass and higher speeds resulting in greater kinetic energy. The work-energy theorem states that the net work done on an object is equal to the change in its kinetic energy.