Benefits Of Matcha

Benefits Of Matcha
What is Matcha?
Matcha is a Japanese word that literally means powdered green tea. The Matcha green tea originated
in Japan, however, it is believed that the first green tea seeds were from China. The seeds were
brought to Japan in 1191 A.D, and then planted on the temple ground in Tokyo by the Monk Eisai,
who introduced the Zen Philosophy to Japan. Eisai was the first to grind and consume the powdered
green tea. And since the entire leaves are ingested in powder form, Matcha is considered to be the
most potent green tea across the globe.
In Japan tea traditions, Matcha is much more than a drink. It has been an integral part of Japanese
culture as it used in celebration of the profound grace and beauty of simple things in life – the
extraordinary in the ordinary. In a quiet celebration where Matcha tea is the focal point of a
ceremony, it provides a great bonding experience of respect, mindfulness, as well as focus on the
now.
Why is Matcha more beneficial than other green teas?
Matcha is considered to be more nutritious and healthier than other varieties of ... Show more
content on Helpwriting.net ...
Put simply, Matcha offers much more benefits and, therefore, a better option than any other version
of green tea.
Effects of High Demand for Matcha
According to the Grand View Research, the global demand of Matcha was valued at USD 2.62
billion in 2016, and the market size is projected to grow at a CAGR of 7.6% from 2017 to about
2025. The high demand for Matcha has led to mechanization, high productivity, and unfortunately
the production of low–quality Matcha. It, therefore, it means that if you want to buy the right
Matcha that will offer the desired health benefits, you'll need to know the main differences between
a high–quality Matcha and the one that isn't up to bar.
Well, check out the following tips to buy just the right Matcha:
... Get more on HelpWriting.net ...

Marketing Plan of Zero Green Tea
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PRINCIPLE OF MARKETING
– MARKETING PLAN –
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Marks:
Teacher's comment:
TABLE OF CONTENTS
Page
1.0 EXECUTIVE SUMMARY 1
2.0 SITUALTION ANALYSIS 3 2.1 Customer analysis 3 2.2 Marketing analysis 4 2.3 Competitor
analysis 5 2.4 Target market 7
3.0 SWOT ANALYSIS 9 3.1 Strengths 10 3.2 Weakness 12 3.3 Opportunities 13 3.4 Threats 14
4.0 MARKETING OBJECTIVES 15
5.0 MARKETING STRATEGY 17 5.1 Target marketing 17 5.2 Marketing mix 17 5.2.1 18 5.2.2
Price strategy 21 5.2.3 Distribution strategy 24 5.2.4 Promotion strategy 24
6.0 FINANCIALS 28
7.0 CONTROL 29 ... Show more content on Helpwriting.net ...
2.0 SITUALTION ANALYSIS
2.1 CUSTOMER ANALYSIS
Due to her active and quick–pace life, Trinh wakes up at 6:30AM every morning. Today, she puts on
her trendy Lacoste Polo and Diesel Jeans, and of course, she always has her Nike shoes on. After
having called her friends with her new Samsung camera phone, she leaves her apartment and goes to

her gym by motorbike, while listening to her favorite music that she downloaded to her iPod. Trinh
usually likes to work out before she has to head to University. On her way to school, Trinh knows
she is thirsty and she feels the need for something very refreshing. She stops at a convenience store
next to the gym. Standing in front of all the choices in the beverages aisle, one particular bottle
catches her sight. And she instantly recognizes the brand. She knows that this is a bottle of Khong
Do Green Tea, because not only does her other friend often drink it, but she also heard them talk
about this brand new product that THP Group Co. just launched. She also previously saw Khong Do
Green Tea ads when she surfed on her favorite websites and on TV as well. She grabs a bottle, and
takes a closer look at the nutritive information label. She is very pleased to see that the new drink is
more nutritive and definitely healthier than the other soft drinks that were available on the shelves
next to it. The higher price of the product
doesn't bother him, since she perceives "Khong Do Green Tea" as a high–quality, functional

Stained Yellow Teeth
Everyone dreams of having a bright, million dollar smile. White teeth make you look younger and
more attractive. Not surprisingly, they also make you look healthier, more presentable and confident.
Stained yellow teethe can add years to your face, making you look tired, worn out and even
unhygienic.
Everyone craves white teeth, but not everyone can afford the bleaching treatments it takes to get
them.
Also bleaching your teeth can weaken them.
Below is a list of foods that can whiten your teeth naturally.
1. Green Tea
Green tea is known for having a myriad of health benefits. Green tea is a lighter color and so will
not stain teeth like coffee and other teas. To top it off, researchers discovered that people who
regularly drink green tea ... Show more content on Helpwriting.net ...
Broccoli
Although this vegetable is far from a general favorite, they are known to whiten and strengthen
teeth. Broccoli is rich in iron and other minerals which strengthen teeth and prevents decay in the
long run.
5. Sesame seed oil
Ayurvedic medicine is known for using a number of different oils to treat health issues. Oil pulling
or swishing oil in your mouth is an age–old technique used by many people to get whiter teeth and
improve oral health. While you can use coconut, almond or olive and still see results, sesame seed
oil will work much faster than the others. This process reduces plaque formation, reverses decay and
cures halitosis. Chewing sesame seed before brushing your teeth will also whiten teeth by polishing
the surfaces, gradually removing stubborn stains.
6. Shiitake mushrooms
These mushrooms are commonly used in Chinese or Japanese cooking. They contain substance
called 'lentinan' that is a natural sugar with antibacterial properties. Research has shown that extracts
from these mushrooms helped eliminate bacteria, which can reduce stains caused by plaque in the
mouth. These mushrooms only fight harmful bacteria and not the beneficial oral bacteria, making
them even better than your everyday

Argumentative Essay On Green Tea
Green tea is one of the drinks which know by around the world. It is not hard to find it so it is very
convenience for human's life. Green tea becomes many people favorite drink. Some people have
misunderstanding about green tea. They think it can cause bad effect for health. In my opinion,
green tea has its own positive effect for human's health.
People know that green tea has caffeine like coffee so in their imagination it seems that green tea
could cause bad effect for health like coffee. Some of them do not know that green tea contain
bioactive compounds. The compound in green tea does not know like caffeine but it is very
important to improve human's health. It has important antioxidant call 'Epigallocatechin Gallate'
(EGCG). It is ... Show more content on Helpwriting.net ...
To have the best of healthy of green tea is use it in daily life but not too much for your body. Also
green tea can help with memory, so it can reduce the risk of Alzheimer's disease. "This study adds to
previous research that suggests green tea might help to reduce the risk of Alzheimer's disease.
However, the researchers used a far higher dose of the active green tea chemical than would ever be
found in the human body. More research is needed to see whether green tea is protective at a much
lower dose, and to understand the mechanism involved." (from The Alzheimer's Society). The
compound in green tea can prevent the specific proteins in the brain. Green tea can become toxicity.
Why? Because when you drink it while fasting, it is not good to human health. It can increase
gastrointestinal, renal, and liver toxicities. Even it is just a taste on animal but it is possible to be in
human case. It is not green tea's fault again but it is from the human action. To save healthy, we must
to realize about how we do in one day. This action is bad? This action is good? Just about green tea,
how can we manage it to get our body healthier? Warn yourself before do something bad for health
by green tea. It is not that easy but it has to

Lipid And Cholesterol Lowering Effect Of Green Vs Black Tea
LIPID AND CHOLESTEROL LOWERING EFFECT OF GREEN VS BLACK TEA – HOW
MUCH, HOW FREQUENT: A LITERATURE REVIEW
DR. PERWEZ KHANAM
Lecturer, Department of Biochemistry Nursing College of King Saud Bin Abdul Aziz University of
Health Sciences, Al Ahsa, Kingdom of Saudi Arabia
Email – perwez_khanam2003@yahoo.com
Abstract:
Green tea, an unfermented leaves is rich in catechins. Catechins are known to lower the lipid by un–
regulating lipid–metabolizing enzyme via NF–KB and thereby stimulating fat oxidation. Black tea
results from the fermentation of green tea in which catechins of green tea is converted to theaflavin
and thearubigin, which have some significant health benefits of their own. Theaflavin is responsible
for reduced lipid accumulation, suppressed fatty acid synthesis, and stimulated fatty acid oxidation
by inhibiting acetyl–coenzyme–A–carboxylase activities.
A literature review of a total of 8 Randomized Controlled trials (RCTs), 5 Meta analyses consisting
of 75 peer–reviewed Randomized Controlled trials (RCTs) on 5319 subjects and 6 population based
studies were selected for this study. The research related to Green tea effect on the cholesterol and
lipid lowering effect shows promising results with high dose of intake for long term. Studies and
meta–analyses of CCRTs in most cases showed improved low density

Green Smoothie Research Paper
Green Smoothies recipes and their benefits in health http://greatist.com/eat/green–smoothie–recipes
A good way of getting extra nutrients in the diet is the use of sneaking leafy greens. Sometimes in
smoothies by adding greens it can taste like that your mouth has collided with a knoll like grassy.
By leaps and bounds recipes of green smoothie has improved into the health lime light. By making
your own smoothie which is slurp worthy spinach smoothie, it is better and cheaper. It has different
flavors, if the taste of this is too potent then you also made some adjustments, by controlling the
amount of sugar, protein or any other thing which is easily monitored. There are many recipes of
green smoothie recipes which are healthy, simple and full ... Show more content on Helpwriting.net
...
Green smoothie is easy and quick way to get without tasting dark leafy green and vegetables.
Help in digestion: by blending vegetables and fruits together, it can break the cell of the plants and
then help in digestion. Blenders can deliver the nutrients to your body more than by chewing any
type of salad. It is easier than preparing a salad.
Antioxidants: the amount of antioxidants and phytonutrients are higher in green smoothie. It will
give to your body best defense against diseases, it is also essential for optimum health and for
fitness.
Energy increased: it also provide many vitamins, antioxidants and minerals that improves digestion
and nutrient absorption so energy is increased.
Fiber intake increased: in green smoothies whole vegetable or fruits are used so that we will get all
type of nutrition and fibers. It is good for colon health that's why green smoothies are better than
green

Advantages And Disadvantages Of Green Tea
Are you among those who has been sweating it out for hours in the gym or have been sacrificing all
the mouthwatering food for weight loss and yet are not getting the desired results? Isn't it
disheartening? Try skinny sprinkles. It is a strawberry flavored weight loss drink that is gaining
popular. Skinny sprinkles reviews say you will lose the urge of having snacks in between meals. You
may come across or even tried some of the diet plans that aim at controlling your calorie intake.
They do help in managing your weight but may also result in reducing your energy levels as the
intake of glucose is lessened. With less energy your control over your diet is minimized and you
tend to succumb to the temptations of munching. It will need a lot of ... Show more content on
Helpwriting.net ...
Green tea extract: You must already have been hearing about the wonderful; effects of green tea. It
helps in fat burning and helps in losing body weight. Ascorbic acid: This is a type of vitamin C and
is a supplement that boosts the immune system, burns body fat by breaking it. Niacin: It is vitamin B
form good for the overall health and helps in weight loss by converting food into energy giving you
more stamina to do while exercising. Benefits of Skinny Sprinkles: 1. You will not feel hungry and
as per skinny sprinkles reviews you can control your appetite for longer hours. 2. Glucomannan
helps in keeping your mind away from food as you feel your stomach is full 3. The ingredients in
the drink burns the fat content in your body. Your energy levels will increase and keep you active. 4.
The product improves your concentration and keeps you focused on your goals. 5. Improves your
digestive system, controls blood sugar, cholesterol and your craving for food. 6. It is suitable for
vegetarians too. Success

Taking a Look at Green Tea
BACKGROUND
Green Tea is a made from the leaves of the sinensis plant. The herb can be found in a variety of
forms from teas to liquid and pills. This herb has been used throughout time to treat a variety of
illnesses. According to multiple sources there are a variety of health benefits that green tea has on
the body. From burning fat to curing cancers, green tea is hailed by many to have a positive impact
on anyone who uses it. When looking in any magazine or TV show there is typically someone
saying the health benefits of green tea. Everyone is on the green tea bandwagon, from Starbucks to
Snapple with products that claim that by consuming or using the products customers will be health
benefit of green tea.
Green tea use has been recorded Chinese culture since the third century B.C. One story suggests that
Shen Nung, a scholar and herbalist, was responsible for making the first tea accidently while boiling
water under a tea tree. The story goes to say that the wind blew some of the leaves into the boiling
water which flavoring the water from the leaves. Later there is documentation of green tea being
used in the third century A.D. to aid in alertness and to resolve depression, digestive, and nervous
difficulties. The Tang Dynasty of A.D. 618–906 is when steaming of the leaves became a custom.
During this period of time ceremonies for making and consuming tea were created.
There are multiple varieties of tea that can be made from the Camellia sinensis plant,

Annotated Bibliography : My Project Title
Annotated Bibliography
My project title is an in–vitro investigation into the claims on the mechanism of action of non–
prescription "diet pills/remedies". The research I completed mostly entailed of articles that I found
online through EBSCO host database, other databases were used such as Embase and Ovid etc.
Nevertheless, I found EBSCO to be the most relevant to my subject. Once I was searching for the
articles, research had to be done beforehand on the ingredients used in diet pills as articles were hard
to discover strictly on a specific branded diet pill. So, the ingredients I mainly found and used for
my search were green tea, black tea, caffeine in general and ephedra. Searching for the articles I had
used one of the ingredients for example "caffeine" then "metabolic rate" and "weight loss" searching
like this narrowed the criteria down to relevant articles. The technique I used to evaluate articles and
how to carry out study designs was through Critical appraisal skills programme (CASP)
furthermore, this is used as research evidence in their professional practice, professional and
personal decision making, and policy & guidelines development. Besides the different checklists are
used such as systematic review, cohort study and qualitative checklist etc. The reason for CASP is it
asks three broad questions such as "Is the study valid?", "What are the results?" And "Will the
results help locally?". If these questions can be answered and are relevant to my project, then

Matcha Green Tea Speech
Let us be completely frank with each other here and make a confession: any liquid that is green in
color is disgusting. We want to lose weight; we want to be healthy; and then we are recommended to
drink some juice or another, and they are mostly, if not all, green. That is when we start to consider
our life choices and wonder if losing weight or avoiding cancer is even worth it for us to ingest
green juice. Like, we could be drinking chocolate milkshakes and we're drinking green juice? Come
on!
Still, everybody wants to lose weight, everybody wants to die peacefully and not of cancer, so what
do we do?
The answer is: Matcha green tea.
Now, you're probably thinking: Oh, it's another green tea. How generic. What can be so special
about another green tea? ... Show more content on Helpwriting.net ...
Yes, it is green; it is tea, but it is so much more than that. Once you have a taste of it, you will be
wishing that you could drink matcha green tea for the rest of your life. Here is a list of matcha green
tea's awesome qualities:
1. Cancer, go away
Never accuse us of giving you false facts just to convince you that matcha green tea really works.
According to the National Cancer Institute (NCI), it has been researched that consuming green tea
can lessen the risk of getting cancer. It is scientifically proven in specific cancers like bladder
cancer, breast cancer, colon and rectal cancers, and prostate cancer.
Matcha green tea contains catechins that are so strong that there is a huge chance that you will go
the rest of your life cancer free. Matcha green tea is even a potential top natural cancer treatment
alternative in the world.
2. Lose the fat
Imagine the money you can save if you can lose weight by drinking matcha green tea, and not one
of those weight loss shakes you buy in a shady store at the corner of the street. Imagine the pleasure
of getting to slim down while getting to drink something as delicious as matcha green

The Amazing Health Benefits Of Matcha Green Tea
Matcha Green Tea has been consumed for centuries by Buddhist Monks, Samurai Warriors, and
millions of the Japanese population. The reason they keep drinking it is because of all the amazing
health benefits it provides simply by drinking it once a day. The green tea leaf is world–renowned
for it's weight loss benefits, antioxidant content, energy boosting properties, and much more.
However, the regular way of brewing green tea, which is merely soaking the leaves in hot water, and
then discarding them, does not do justice to the benefits of this amazing plant.
Matcha Green Tea is a fine powdered form of shade grown green tea leaves. This means you
consume the entire leaf and your body can benefit from all of its nutritional properties. Premium ...
Show more content on Helpwriting.net ...
The study found that consuming matcha green tea increased thermogenesis (the rate your body
burns calories) from 10% to 40% of daily energy use.
Drinking a cup of matcha before physical activity resulted in 25% more fat burning during the
activity. Matcha gently boosts your metabolism and burns fat without any negative side effects to
your body. There is no increased blood pressure or increased heart rate. Green tea is a safe, natural
alternative to weight loss products with unproven and potentially dangerous ingredients. Drink
matcha to enhance your body's ability to burn more efficiently.
Effortless Calm & Essential Focus
Matcha was originally introduced in Japan to help with meditation practices. During long hours of
sitting and intense meditation, Zen Buddhist monks would drink matcha to remain alert and focused,
yet calm and relaxed. Matcha is rich in L–Theanine, a rare amino acid that effects the brain's
functioning to promote a state of well–being, alertness, and relaxation. L–Theanine is common in all
tea, but matcha has 5 times more than any other black or green tea. Known

History of Green Tea in Japan
Introduction of Green Tea in Japan Originally, green tea came from China. China is the birth place
of green tea, to Japan in the 9th century. Nowadays, green tea has been extensively planted in Japan.
Green tea came from Japan by Japanese Buddhist monks who studied in from China. Japanese
Buddhist monks learned new cultures and knowledge that contributed to ancient Japanese society.
They learned about Chinese society and discovered green tea. So they bought it back to Japan. At
the time, green tea mainly drunk as medicine and was only available to the upper class such as
monks and aristocrats. In 1191, the famous Zen monk Eisai brought back tea seeds to Kyoto. Eisai
started to introduce green tea in Japan. He popularized the ... Show more content on Helpwriting.net
...
The leaves are then shipped to the factory for processing. Since not all can be processed at once, the
leaves are stored in a large bin that is kept at the proper temperature by blowing cool air into the
bottom. After the tea leaves are plucked, they must be dried to prevent fermentation, which stops
any enzyme activity that causes oxidation. Steaming is normally used in Japan. Before the steaming
process begins, the tea leaves are sorted and cleaned. The steaming time determines the type of tea
that is produced. Sencha tea is normally steamed for 30–90 seconds. Another type of sencha called
fukamushi is steamed for 90–150 seconds to produce a flaky light yellowish green tea. Steaming is
conducted in a bamboo tray over water or by a revolving or belt–conveyor type machine. After
mechanical steaming, the leaves go into a cooling machine that blows the water from the leaves.
After drying, a number of rolling and drying steps take place. A special machine is used to
accomplish the first rolling and drying steps simultaneously and takes about 48 minutes. The tea
leaves are dried to improve their strength so they can be pressed during the next drying process.
Moisture from both the surface and from the inside of the tea leaves is removed using this machine.
This machine consists of a spindle with finger–shaped extensions that stir the leaves while heated air
(at 93.2–96.8° F [34–36° C]) is blown into the machine. Though the rolling temperature

Arnold Palmer Research Paper
Arnold Palmer Recipe for Summer
Arnold Palmer drink Recipes give example of how traditional culinary experimentation can yield
success. This mix of iced tea and lemonade were created with the help of golf legend Arnold Palmer,
who recommend this combination to his wife. Arnold Palmer is often referred to as half–measures,
implying the same section for lemonade and iced tea, but the creator himself asserts that the tea
should dominate the drinks to make it actually Arnold Palmer. You could make one portion of
Arnold Palmer in a tall glass or mingle in a glass to serve for some people.
Ingredients :
Glass or pitcher
Iced tea
Lemonade
Spoon or stirring rod
Mint sprig clean berries or berry syrup
Bourbon or other alcohol
Fill a Collins glass

Effect Of Black Tea And Green Tea On Heart Rate Of Daphnia...
Plant Defenses(Daphnia) Experiment
Author's Name
Institutional Affiliation.
Abstract
The experiment was carried out to determine how black tea and green tea defense mechanisms
compounds affected daphnia magna heart rate. Daphnia magna is a crustacean which inhabits in
freshwater bodies. The objective of this experiment is to determine the effects of defensive
compounds produced by green and black tea on Daphnia heart rate. The heart rate per minute was
determined manually using a light microscope. The specimen was immobilized in water and one
drop of spring water, black tea, and green tea were added. After an experiment, the results confirmed
that black and green tea contained caffeine which is a central nervous system stimulant. It ... Show
more content on Helpwriting.net ...
Ecology, Epidemiology, and Evolution of Parasitism in Daphnia. National Center for Biotechnology
Information (US).
Ebert, D., & National Center for Biotechnology Information (États–Unis). (2005). Ecology,
epidemiology, and evolution of parasitism in Daphnia. Bethesda, Md.: NCBI.
Fox, Richard, Invertebrate Anatomy, Daphnia magna, www.landeru.edu/scidept/rfox, 1994.
GraphPad QuickCalcs: t–test calculator. (n.d.). Retrieved from
https://www.graphpad.com/quickcalcs/ttest1/?Format=SD
Hobart and William Smith Colleges. (2017). Lab 04 BIOL 1510 Lab Manual Plant Defenses F2017
– Biology – StuDocu. Retrieved from https://www.studocu.com/en/document/hobart–and–william–
smith–colleges/biology/lecture–notes/lab–04–biol–1510–lab–manual–plant–defenses–
f2017/1396233/view
Integrated taxonomic information system. (2004). Choice Reviews Online, 41(12), 41Sup–0233–
41Sup–0233. doi:10.5860/choice.41sup–0233
Karch, S. B. (2009). Karch's pathology of drug abuse. Boca Raton: CRC Press
Lampert, Winfried; Sommer, Ulrich (2007–07–26). Limnoecology: The Ecology of Lakes and river
streams. OUP Oxford.
Lampert, W., & Sommer, U. (2010). Limnoecology: [the ecology of lakes and streams]. Oxford
[u.a.: Oxford University

Green Tea Essay
Abstract
Aim: Green tea is healthy beverage and is a part of day to day life. Similarly, chamomile tea is
known for its asprin like properties. Beneficial effects of these tea include such as protection against
dental caries, periodontal disease and tooth loss and found that can a decrease in streptococcus
mutans count as well as increase in pH. Hence the present study was done to compare the pH of
saliva and plaque, before and after the intake of green tea and to evaluate the role of green tea and
chamomile tea on growth of s.mutans in culture using saliva. Material and Methods: Salivary
samples were collected from 30 healthy individuals aged 20–30 years with certain criteria. The pH
of saliva was determined before, immediately after and ... Show more content on Helpwriting.net ...
Also, there is significant difference before and immediately after the intake of green tea and
chamomile tea in plaque pH, salivary pH, and s.mutans count.
DISCUSSION:
In the last few years, an increased attention has been focused on the natural plant extracts, especially
those containing phenolic compounds with antimicrobial and antioxidant properties. Tea is one of
the important dietary sources of these compounds. In recent years, there is a growing interest in
green tea due to scientific findings, which shows the health potentials of the beverage. Green tea
polyphenols act as anticariogenic12 and antibacterial13 agents. Catechins14 present in green tea
represent marked effect on PH value of saliva and dental plaque concern its reduction after eating
towards acidic state and preserve it within normal range. Moreover, green tea extracts usage showed
enhancement in Gingival Bleeding Index15 (GBI) due to it is high content of catechins, so, oral
application of catechins posses positive influence on the gingival and periodontal structures
concerning gingivitis and

The Sports Supplement Industry Is Rapidly Growing And...
The Sports Supplement industry is rapidly growing and making an enormous profit off of their
products when most of them don't even work anyway. Forbes has stated that the supplement industry
took in $32 billion dollars in 2012. The Nutritional Business Journal projects that the number will
jump to $60 billion dollars by the year 2021. The reason I want to share this is because you can save
so much money by not buying supplements or if you do then just purchase the ones that have actual
scientific proof to benefit you. I like many people have been a victim of the supplement industry. I
was baited in just like everyone else with the "guaranteed lean muscle gains" or "rapid fat burn".
The outrageous claims are everywhere! If you go through a muscle magazine, every page is an
advertisement telling you that to get big and ripped, you must purchase this hot new supplement.
They're all lies! Luckily for me, I did not spend years and years of buying supplements and wasting
my money. After about a year of buying supplements that I thought would work, I started to become
educated on the topic and haven't wasted money on supplements since. Once you find out the truth
about supplements you will never waste your money and time on useless products again. Let's start
off with the supplements that actually do work and are worth purchasing if you have the money and
desire for sports supplements. Protein powder and creatine. That's it. It's a short list and makes you
question why sports

Green Tea Essay
Heighten Your Health with the Benefits of Green Tea Originally planted and grown solely in Asia,
Camellia sinensis is now grown almost everywhere because of its popularity. This plant is used for
producing oolong, white, black, and green tea. Its leaves and leaf buds are fermented to achieve
various oxidation levels that result to different types of teas. Lesser fermentation keeps the high
levels of antioxidants present in the drink. These antioxidants are the molecules that can safely
counter the effects of free radicals in the body. Green tea is one of the types of teas that have high
antioxidant levels. Asian cultures like the Chinese and Japanese have been consuming green tea for
more than 4,000 years. It has been used not only as a ... Show more content on Helpwriting.net ...
This results to a reduced abnormal formation of blood clots which is the main reason behind heart
attacks and stroke. Go Green for Weight Loss Aside from the renowned calming effects of green tea,
it gained massive popularity when scientists verified its correlation with weight loss. Many people
are struggling to maintain and lose weight which is why there are a lot of new diet fads that are
being created. However, none of these fads that claim 100% effectiveness can ever beat the natural
alternative: green tea. Benefits of green tea include an increase in metabolism, a decrease in the
fattening effects of excess carbohydrates, and it acts as natural appetite suppressant. No wonder
Asians are generally slimmer and healthier than their Western counterparts. There is, however, one
down side to drinking green tea and that is its caffeine content. Although there is lesser caffeine in
green tea compared to black coffee, it might still cause difficulty in sleeping for some people;
especially those who are more susceptible to the effects of caffeine. So instead of drinking it at
night, why not have your healthy dose of antioxidants in the morning? That way, you start your day
right and boost your body's strength with an invigorating cup of green tea. Strength and Youth:
Benefits of a Japanese Diet For a people who have the least obesity problem and the longest life
expectancy rate, the Japanese culture is truly an example of healthy living. Although

Mental Benefits Of Matcha
For the past few years, green tea has been gaining a lot of popularity, especially to those who are in
search of a drink that would improve their metabolism and a java–free caffeine kick. Though, aside
from that, one of the reasons that a lot of people are getting more and more interested in drinking
matcha, and why matcha powder is available in most grocery stores, is because of its mental
benefits. That said, here's how matcha can improve brain functioning and productivity.
1. It Helps in Maintaining the Health of the Cerebral Cortex
Regular consumption of matcha green tea can improve the health of the cerebral cortex part of the
brain. This has been proven based on the experiment conducted on pre–diabetic rats. Wherein, it has
been discovered that the effects of consuming tea at regular intervals could actually help in keeping
you alert and ... Show more content on Helpwriting.net ...
That said, researchers believe that green tea is highly effective in treating cognitive impairments,
such as dementia.
3. Green Tea Contains 3 Times more EGCG
Matcha is the most premium form of green tea. It's a rich, high–quality, vibrant green tea that has
been processed traditionally in Japan–– this is where you can find the best tasting matcha there is.
One study suggests that matcha contains 3 times more EGCG content than other regular green teas.
This is because matcha contains the entire green tea leaf in powdered form–– unlike traditional teas
where you have to infused the dried leaves in water through a bag or strainer.
The green tea catechins have also shown dramatic neuro–protective results in several experiments
involving those with Parkinson's and Alzheimer's disease. In mammals, EGCG is best known in
reducing cognitive impairment as well as with neuro–degeneration. Not just that, it can also
eliminate oxygen–free radicals and lessen inflammation that's often caused by a number of age–
related

Speech On China Slim Tea
Topic: CHINA SLIM TEA
Author: Purvi Gadia
% uniqueness achieved: 99%
Quality control done
Do you want to stay energized throughout the day? Do you want to be lively, lose weight and look
slim? Above all, do you want a single answer to all the above? Definitely! I want it.
I am bringing forth to you "China Slim Tea". A miracle drink, a gift from nature and science. It is
well known for its health benefits and famed as a refreshing drink. On daily consumption, China
Slim Tea will help you fix your weight problem with no effort. You will once again look into a
mirror with confidence.
What is China Slim Tea?
China Slim Tea is cent pure and a natural herbal tea.
It contains no additives, caffeine, or preservatives. Used for centuries in the ... Show more content
on Helpwriting.net ...
I said it yet again. Can't help but notice this fact. Slimming tea helps lower the blood pressure in
people with high blood pressure. It also helps in reducing the level of cholesterol in a person's body.
China Slim Tea also reduces the risk of various dangerous health problems like cancer, stroke and
osteoporosis. You can also improve your oral health and hygiene by taking slim tea regularly.
The most important benefit of China Slim Tea:
It helps you lose weight considerably. Just kidding!
The most important benefit of this China Slim Tea is that you won't have to go through any of the
following terrible procedures and schedules which are all very commonly associated with losing
weight:
You will no longer need to starve yourself till you lose a little weight. Your face won't look old and
worn out, and you won't end up starving yourself to death.
Say NO to all those sufferings from hunger pangs. You are no longer starving yourself to death, all
for a little loss of weight.
Stop suffering from that never ending feeling of exhaustion. No more feeling like all your energy
has been drained out of your body and you are all set for doomsday.
You will no longer experience those unpleasant cravings that taunt you now and

Disadvantages Of Green Tea
These five super ingredients are known to benefit your skin significantly by keeping your body and
face young, smooth and healthy. They have been proven to be beneficial in reducing/preventing
acnes, wrinkles, lines, blemishes, spots and other skin diseases.
Coenzyme Q10
Discovered in 1957, Coenzyme Q10 or CoQ10 has exceptionally powerful antioxidant properties
particularly in energy production at the cellular level, skin cell revitalization and its ability to protect
your body against UVA–induced depletion of cell membrane and damage done by free radicals.
CoQ10 is a vitamin–like substance which is produced naturally in your body and its production
peaks at the age of 20 but declines sharply thereafter. However, your body still requires CoQ10 ...
By adding vitamin C into your daily diet, it can dramatically boost the synthesis of collagen (a major
structural protein of the skin) in your skin cells, and when this nutrient is channelled into skin cells,
your skin texture will be improved accordingly and thereby a benefit to reduce wrinkles.
Additionally, vitamin C is a powerful antioxidant which can help reduce skin damage caused by UV
ray, smoking, environmental pollutants and free radicals that cause damage to major molecules such
as DNA and

Oolong Tea vs. Green Tea
Nowadays, most people are looking for super foods endowed with awesome nutrients offering the
best possible benefits for health. As all of you are aware there has been a raging battle concerning
the goodness of various types of tea for health and weight loss. The forerunners of this battle though
have been oolong and Green Tea, with the latter having stolen the limelight for its positive benefits
for health. Nevertheless, many of the characteristics may also be attributed to Oolong Tea, offering
similar health benefits. To have a better understanding of the similarities and dissimilarities of both
these kind of teas please read on...
Although both oolong and Green Tea come from the plant ... Show more content on Helpwriting.net
...
Green Teas are an indispensable part of the local cuisine in many parts of China and in some parts of
Japan. Green Teas are unoxidised with Chinese–style teas such as Bi Luo Chun and Long Jing
characteristically processed with dry heat using a spinning drum similar to an oven along with a
cooking utensil resembling a wok.
Japanese Green Teas such as Sencha and Gyokuro are usually steamed producing flavours with a
subtle hint of citrus. Thus, the different methods of processing give them their uncommon flavours
and taste. Chinese–style Green Teas have a mild flavour with a dash of sweetness filled with the
aroma of vanilla, wood or nuts.
Catechins
Fresh tealeaves overall are rich sources of flavonoids known as catechins effective for protecting the
body against, eliminating free radicals, muscle fatigue, pain caused by burns and preventing brain
related problems such as stroke, Parkinson's and Alzheimer's disease. However, the levels of this
substance depend on the amount of processing which undergoes a change during oxidation. With
higher oxidation, there is a decrease in the catechins. Hence, Green Tea consisting of huge amounts
of catechins is often promoted as a wonder drink far superior than any other tea. Nevertheless the
fact remains that with that with a reduction in catechins there occurs a natural rise in theaflavins and
thearubigins as in Oolong Tea offering anti cancer, anti inflammatory and anti allergy benefits.
Hence,

Internal Analysis Of Freshly Brewed Coffee
Internal analysis:
Define and describe the product line/ products that the company produces/ market.
Freshly brewed coffee: Brewed coffee black
Coffee:
Espresso:A cup of Starbuck's espresso roast. It is rich in its lingering aroma, flavour and caramel
sweetness
Cafe americano: Full–bodied rich espresso mixed in hot water.
Cafe latte: Full–bodied espresso in steamed milk, topped with foam.
Cuppuccino: Espresso with steamed milk, topped with a layer of foam.
Ristretto bianco: Bold espresso and pure velvet texture.
Cafe mocha: Espresso with bittersweet mocha sauce and steamed milk. Topped with whipped
cream.
Caramel macchiato: Steamed milk with vanilla–flavoured syrup, marked with espresso and topped
with caramel sauce.
Teas:
Green ... Show more content on Helpwriting.net ...
Coconut sponge cake: Smooth buttercream is piped between layers of the sponge cake, topped with
roasted dried coconut.
Raspberry cheesecake: Cheesecake swirled with tangy raspberry puree.
Good Ol'NY cheesecake: Cheesecake set on crumbly graham crust.
Referencing:

Beverages. (n.d.). Retrieved January 10, 2017, from
http://www.starbucks.com.sg/menu/beverages/frappuccino–blended–beverages
http://www.starbucks.com.sg/menu/beverages/freshly–brewed–coffee
http://www.starbucks.com.sg/menu/beverages/teas
http://www.starbucks.com.sg/menu/beverages/other–beverages
Espresso Beverages. (n.d.). Retrieved January 10, 2017, from
http://www.starbucks.com.sg/menu/beverages/espresso–beverages
Mornings Made Better. (n.d.). Retrieved January 10, 2017, from
http://www.starbucks.com.sg/menu/food/mornings–made–better
Make Afternoons Delicious. (n.d.). Retrieved January 10, 2017, from
http://www.starbucks.com.sg/menu/food/make–afternoons–delicious
Coffee Break. (n.d.). Retrieved January 10, 2017, from

Speech On Green Tea
Everyone knows the benefits of green tea but are not very fond of it due to its taste. But with this
eBook, I'm planning to change your entire perception about green tea. The following recipes are
super healthy and tasty and you would have to pinch yourself to realize that it is not a dream. Yes,
green tea can be made tasty. The following recipes include 5 awesome drink recipes and 5
mouthwatering food recipes that will surely knock you off of your feet.
5 Drinks
Ginger and Mint Infused Iced Green Tea
Green Tea Milk Shake
Iced Apple Green Tea
Lemon and Honey Green Tea
Spicy Tonic Green Tea
5 Foods
Green Tea Omelette
Green Tea Salad
Green Tea Salad Dressing
Green Tea with Noodles
Oats with Fruits and Green Tea
The drinks recipes all require you to know how to ... Show more content on Helpwriting.net ...
This one's a healthy green tea and one that is used very frequently by my parents. It is very good for
the stomach and has anti–inflammatory effects due to the presence of cinnamon, ginger and
turmeric. Crush the ginger, add a few drops of water and add in the spices too. Add this along with
the tea, mix it well and sieve it for a glass of powerful tonic.
Lemon and Honey Green Tea
Serves: 1
Ingredients
1 tbsp lemon juice
1 tbsp honey
A glass of green tea
If you're someone wishing to lose fat, then this recipe is a must try. Green tea is proven fat burner
but add that along with lemon juice and honey, and it turns into a pre workout drink. Having a glass
of this before a workout will help burn away more calories than usual and will help you get into
shape faster. The recipe is simple as adding a tablespoon of lime juice and honey into a glass of
green tea. Mix it well and have it on an empty stomach before your workout for the best results.
Green Tea Milk Shake
Serves: 1

Ingredients
½ glass of green tea
1 dollop of whipped cream a few mint leaves sugar to taste
½ cup of chilled

Green Tea As A Treatment For Cancer
In 2737 B.C., the day was pleasant as Emperor Shen Nung sat beneath a tree sipping hot water. The
slight breeze rippled through the tree above him, sending twirling leaves cascading all around him.
Sipping his tea, he noticed a leaf had fallen into it, changing the color slightly and giving the hot
water a slightly bitter, yet refreshing taste (Nerz–Stormes).
Whether or not this ledged depicting how tea was discovered is true, it sets the stage for the deep
history and tradition that revolves around this world wide drink. Cultures that consume green tea
have believed in its healing properties and treated it as both a beverage and a medicine for countless
generations. Within these cultures, its common belief that green tea can increase longevity, treat
diabetes, and even prevent cancer. The question that really got me interested in the direction of this
topic was does green tea really have the ability to prevent or work as a treatment for cancer.
Green tea has been a major part of Japanese cultures throughout history, both for leisure as well as
medicine. There are people who devote their lives to learning The Way of Tea, a long ceremony that
involves brewing and sharing tea with guests as well as appreciated nature. In recent years, some
researchers aware of the correlation between Japanese culture and longevity started doing scientific
research on its validity in terms of medicine. The antioxidants, specifically catchins, as well as the
vitamins and potassium in green tea

Green Tea Advantages And Disadvantages
Title: Green Tea Extract Linked To Liver Damage
Category: Health News
Tags: green tea, tea extract, liver damage, weight–loss pills, weight–loss supplements, vitamins,
green tea extract
Teaser: Studies reveal that so–called diet supplements containing green tea extract could be doing
more harm than good. In fact, they could be damaging your liver.
Snippet: Green tea extract, not worth the risk.
Article:
Green tea has numerous benefits, but now science tells us that more may not necessarily be better. It
turns out green tea extract, found in many over–the–counter weight–loss powders, pills and liquid
supplements, has raised concerns of increased risk of liver damage. If you're taking tea extract here's
what you need to know.
Green tea extract is not be safe for weight loss
If you drink green tea you probably choose it not only for taste but also for its many health benefits.
According to the University of Maryland green tea:
Reduces atherosclerosis and risk of heart disease
Lowers blood pressure
Reduces cholesterol levels
Reduces inflammation
Helps prevent diabetes
Improves bone density
Improves memory
Helps prevent cancer
So, it's likely for these reasons that you may have considered taking green tea extract (also called
Camellia sinensis) as a health supplement. What's more, some studies suggest that green tea extract
has the ability to aid weight loss. In fact, many weight loss products list green tea extract as a key
ingredient – herein lies the

Advantage Of Green Tea
9 advantages of green tea
In recent years, green tea has become extremely popular all over the world. In fact, there are many
reasons why you should replace coffee with green tea.
Green tea has its advantages over all other drinks not only for its ability to satisfy thirst by drinking,
the ability to prevent cancer by positing effects on cardiac function, decades of research has shown
does green tea pills makes you lose weight .it can significantly improve health and strengthen it.
Here are just a few of the many health benefits of green tea.
We all know that green tea is good. When the girls are on a diet, they drink gallons of it. However,
aid in getting rid of excess weight – is not the only merit of this wonderful drink. Green tea is useful
to health in general and also used for prevention and treatment of certain diseases. How useful is this
wonderful drink.
1. Cancer Prevention
Studies show green tea has the potential to fight ... Show more content on Helpwriting.net ...
A healthy liver
Clinical studies show that large amounts of green tea keep liver disease at bay. Animal studies show
that green tea protects the liver from adverse effects of toxic substances such as alcohol, and the
reason green tea catechism, which help to reduce inflammation in the liver. Green tea is only one of
the very few products which are purified by the liver.
5. Weight loss and stimulation of metabolism
Green tea is effective in preventing and reducing weight. Green tea helps burn fat and loses weight.
Studies have shown that participants who used green tea extract is easier to lose weight, reduce
blood pressure and get rid of the bad cholesterol LDL. Clinical studies have shown that polyphones
in green tea burn fat and improve metabolism.
6. Indigestion
Green tea is known digestive stimulant. This reduces the amount of intestinal gases and may even
help in the prevention and treatment of digestive related like intestine, Crohn's' disease and
ulcerative colitis, the second type of IBD. Troy
7. Diabetes

Juice Vs. Green Tea
The data above proves both our hypothesis and prediction wrong. We hypothesized that the lemon
green tea would inhibit the growth of bacteria more than green tea. This is because along with
having catechins from the green tea, which interfere with bacterial membrane processes, the lemon
green tea had flavonoids from the lemon, which alter enzyme activity, and a low pH, inhibiting acid
tolerance and the formation of bacterial biofilm. In both of tests, the green tea solution created a
larger zone of inhibition than the green tea with lemon, which is why our hypothesis was wrong.
The water was our negative control, so it created no zone of inhibition and the beach was our
positive control, so it always had a zone of inhibition. From the both

The Building Blocks Of Any Weight Loss Supplement Essay
Nucific BIO X4 Ingredients
Ingredients are the building blocks of any weight loss supplement. When people are judging a
product, they determine whether it has accurate ingredients for fat loss. As well, they research those
ingredients to know if they have any benefits to their bodies. The same is the case with BIO X4
potential users. They want to know which ingredients it has and how they fulfill the work that this
probiotic was designed for. As aforementioned, this magical product has four nutrients that make it
work the way it does. These are explained as shown below.
Caralluma Fibmbriata – According to various studies, Caralluma Fimbriata is a very safe extract to
take. It is very potent as well, and the main work it does in this probiotic is to suppress your
appetite. Furthermore, research has found that caralluma fimbriata could reduce your waist
circumference.
Digestive enzymes – These are small protein molecules that disintegrate the foods we eat and
unblock nutrients so that our bodies can absorb them. As people age, their ability to produce
digestive enzymes decrease, and this is where BIO X4 comes in. Boasting up to three main digestive
enzymes, this supplement is just what you need to get value from the food you eat. One of these
enzymes is called amylase, and its work is to metabolize your sugars. Lipase is for metabolizing fats
while bromelain is for breaking down protein and relieving intestinal irritation.
EGCG – This is a natural compound. It is

Research Paper On Matcha
What is Matcha?
Matcha is a Japanese word that literally means 'powdered green tea'. The green tea originated in
Japan; however, it is believed that the first seeds were from China. The seeds were brought to Japan
in 1191 A.D, and then planted on the temple ground in Tokyo by Monk Eisai, who introduced the
Zen Philosophy to Japan. Eisai was the first one to grind and consume the powdered green tea. And
since the entire leaves are ingested in powder form, matcha is considered to be the most potent green
tea across the globe.
In Japan tea traditions, matcha is much more than a drink. It has been an integral part of Japanese
culture, and is used in celebration of the profound grace and beauty of simple things in life – the
extraordinary in the ordinary. In a quiet celebration where matcha tea is the focal point of a
ceremony, it provides a great bonding experience of respect, mindfulness, as well as focus on the
now.
Why is matcha more beneficial than other green teas?
Matcha is considered to be more nutritious and healthier than other varieties of green. The ... Show
more content on Helpwriting.net ...
Put simply, matcha offers much more benefits and, therefore, a better option than any other version
of green tea.
Effects of High Demand for Matcha
According to the Grand View Research, the global demand of matcha was valued at USD 2.62
billion in 2016, and the market size is projected to grow at a CAGR of 7.6% from 2017 to about
2025. This high demand for Matcha has led to mechanization, high productivity, and unfortunately
the production of low–quality matcha. It, therefore, means that if you want to buy the right matcha
that will offer the desired health benefits, you'll need to know the main differences between a high–
quality matcha and the one that isn't up to bar.
Well, check out the following tips to buy just the right matcha:
1.

Green Tea Or Black Tea Speech
The major mistake made by many a dieter is not taking into account what they are drinking. The
fluids they consume can have such a detrimental impact on the waistline – and the health – just as
much as the foods they eat.
Sure enough, this means for those dieters who are serious about losing weight – actually means no
more soft drinks and certainly no more alcohol, but what about Green Tea or Black Tea? These 2
teas come to mention it, are they good for you? – or could they actually be causing people to gain
unwanted weight?
The surprising fact is, most people think that drinking Green Tea, in particular, can help them lose
weight and not gain it, but that may not necessarily be the case. A number of medical studies have
shown that in fact, ... Show more content on Helpwriting.net ...
Even imagine – Living a life free of having to pay for expensive prescriptions and endless doctor's
visits to renew these prescriptions? Just to clarify, could you imagine – Feeling good, and living
your life without going crazy about every single calorie you eat? All the while knowing your health
is being protected by one of the most powerful natural healing Red Teas ever discovered.
That's what is possible with the new Red Tea Detox Program (click on the link to sign up for a Free
50–page e–book), this utilizing red tea along with several "Myth–busting" diet rules, this program
can help the loss of up to 14 pounds in just 14 days.
With the program, you gain everything needed to lose weight including the "Red Tea Recipe" and all
the sources for the 5 unique ingredients (which can be found at any store from next to nothing). You
also get: A complete 14–day meal plan that includes recipes for satisfying, delicious snacks to halt
any cravings instantly. The meal plan covers four phases: The Red Tea Detox Diet Phase 1: Days 1 –
5;
The Red Tea Detox Phase 2: Day 6;
The Red Tea Detox Phase 3: Days 7 and

What Is The Tea Industry?
IV. Food and beverage
1. Introduction
Drinking tea has been a long time tradition in many countries for example China, Japan, India or
England. In Japan, tea is served sophisticated like a form of art. Tea is believed to be the best
medicine, a secret for the longevity as stated by Eisai, the founder of Japanese Rinzai School of Zen
Buddhism and also the person who brought powdered tea and tea seed from China to Japan .The
Japanese tea ceremony which is called Chanoyu was popular among wealthy class and military as
way to socialize and show their high status in society (Reider, 2012). However, in the present, tea is
widely known and become one of the most favourite beverage throughout the world among all ages,
genders or classes in society.
2. Growth and trend of worldwide tea industry
After thousand years of being a favourite beverage, tea is still developing with many new styles in
present days. It ranks second among beverage consumed over the world only after water. On a basic
day, the statistic also shows that one half of American population choose tea to drink. In particularly,
black tea is preferred the most (82%), green tea ranks second with 17% and the rest goes to oolong,
red and white tea (Miller and Washington, 2013).
It is the booming of ready–to–drink tea (RTD) along with several juice flavours. White tea also
widespread in the market with the ambition of being the new green tea stated by Andy Schamisso,
CEO of Inko 's (Todd and Heather, 2004). This new kind of

Green Tea Is A Popular Herbal Drink
Green tea is a very popular herbal drink, which is served all around the world. It is a drink that has
been around for many centuries having first originated from China. Green tea is made from the
young leaves of many different plant species. One main plant used for green tea is the Camellia
sinensis. Drinking a cup of green tea is a great way to start of your day with a little jump because
many green teas can be high in caffeine.
Green tea is a delicious drink that can be brewed in many different ways. Some people like to drink
the tea at a certain temperatures. Green tea can be served as either a hot or cold drink. Variations in
the temperature and the amount of steeping that is done with the tea bag can affect the taste of the
tea. Steeping is the process of leaving the green tea bag in the water. Steeping the tea longer will
allow for a stronger taste, while less time will give a weaker taste to the green tea. The amount of
water used can also alter the taste of the green tea. The directions for this cup of green tea will be
following the recipe to make a hot cup of tea.
Making a cup of delicious green tea requires certain materials: a green tea bag, water, a cup, and a
kettle. For are purposes of making green tea we will use 1 cup of water, 1 tea bag, and let the tea
steep for 2 minutes. The water will be poured out from the kettle right when it starts whistling. This
will allow for an ideal cup of green tea.
Directions
Place 1 cup of water in the kettle
Turn on

Acidic Relations In Chemistry And Gunpowder Green Tea
Lisandro Velazquez and Olivia Wainwright
Honors Chemistry Period 5 Group 13
Topic: Acidic Relations in Chemistry
October 6, 2017
Science Fair Assignment (2) Background Research Acidic Relations in Chemistry is the topic of this
experiment. In this experiment, the scientists will be testing the strength of pH and the amount of
TDS (total dissolved liquids) in both gunpowder green tea and caffeinated black coffee. The
independent variables are the caffeinated beverages and the dependent variables are the pH and TDS
levels of the gunpowder green tea and black coffee. The constants are the way we measure the pH
and TDS of the caffeinated beverages ... Show more content on Helpwriting.net ...
"The TDS of coffee is increased by increasing the magnesium chloride concentration, up to a point.
If you go high enough, adding more magnesium has a lowering effect on TDS." (Five Senses
Coffee, 2017). A plausible explanation for this would be that the small amount(s) of dissolved
magnesium break down the solids in the coffee enough so they can dissolve more easily. The
magnesium does this by attaching to the solids within the coffee and bringing them into the water,
unless there is already a lot of magnesium in the water, then it will fight with the solids in the coffee
for chemical space. By using a "hot bloom" which is about 60–120 seconds of hot water, followed
by 16–24 hours of cold brewing, typically one would get a percentage of 2.15 TDS from 5 pounds
of coffee beans. (Julie Bernal, 2015). To be able to know how to conduct their experiment, the
scientists researched how to use certain materials they will be using. One of the main materials they
will be using will be a refractometer to measure the TDS of the black coffee and gun powder green
tea. It works by putting a few drops of the beverage onto the sample well of the refractometer, where
a small light beam shines through. The refractometer then calculates the amount of total dissolved
solids and provides the percentage of TDS. (Fresh Cup Magazine,

Journal Article Critique Essay
Journal Article Critique
PRESENTED TO THE
DEPARMENT OF PHYSICAL EDUCATION
AND RECREATION STUDIES
MOUNT ROYAL UNIVERSITY
In Partial Fulfillment
Of the Requirements for Course PHED # 1007 Section # 001
Lynne Lafave
By Luis Bravo
Vocabulary
* Anthropometric Parameters: Different methods established to measure the proportions of the body.
* Epigallocatechin Gallate: Powerful antioxidant found in green tea. * Atherosclerosis: Is the
accumulation of fatty material in the inner walls of the arteries. * Immuneradimetric assay: A
method used to measure plasma proteins using specific antibodies. * Nephelometry: A method used
to identify certain proteins in different fluids of the body. * Spectrophotometry: A method used to ...
This capsule contained 379mg of GTE. | | Control group | This group received a placebo consisted of
pure microcrystalline cellulose. | Data collection | | | Methods of collection | Focus group | |
Dependent Variables | Units | Level of Measurement | | 1. Age | 30 to 60 years | Nominal | | 2. BMI
(Body mass index) | Equal or greater than 30kg/m2 | Interval | | 3. Stable body weight | < 3kg
self–reported change during the previous 3 months | Interval | | 4. Well controlled arterial
hypertension | Systolic blood pressure less than 160 mmHg and/or Diastolic blood pressure less than
100mmHg | Interval |
Research Concepts * The experimental group was composed of 13 men and 15 women, they were
given one capsule of Green tea extract (GTE), that contained 379 mg of GTE (including 208 mg of
EGCG). The control group was composed of 15 men and 13 women, they were given a placebo
consisted of pure microcrystalline cellulose. Both groups were told to maintain an isocaloric diet
and to continue normal eating habits and exercise pattern throughout the study.
Data Collection * Among 183 registered patients with hypertension, researches picked 56 of them,
equal number of males and females. There were four inclusion factors; patients had to be between
the ages of 30 to 60 years, body mass index had to be equal or greater than 30 kg/m2, stable

Argumentative Essay On Fat Burner
FAT BURNERS: Who to use, When to use, Which to use, and How to use.
The relationship between fat and the average person is a hate–hate relationship that we sadly have
not been able to permanently come out from. Like one minute you are all agile working out eating
healthy all to get a flat tummy non–jiggly body and we are excited then it's thanksgiving, Christmas,
grandma's 90th and we are just celebrating and enjoying all the food till your friends suggest going
to the beach or pool and you try on your swimsuit and just like that there is drooping' everywhere
and obviously there is never drooping without the jiggles and there you are having a panic attack
obviously beach is cancelled but you realize your bestie's wedding is in a few weeks ... Show more
content on Helpwriting.net ...
Now with that being said the best fat burner is totally dependent on the user and their reaction to the
ingredients as well as the amount of weight they want to lose. So these are things you should take
into consideration before buying that highly publicised fat burner because sometimes depending on
how much weight you want to lose about 4–5 cups of green tea can solve the problem and yea I am
talking about just regular green tea nothing fancy because green tea extracts is one major ingredient
found in all fat burners but if you are a bit heavier and want to lose more weight in a shorter time
frame then I suggest you keep reading to find out which fat burner to buy. There are so many
ingredients that are being used by various fat burner producers but there are constants and these
constants would be discussed as they are mostly the main and active ingredients in any fat burner
pill.Here are your major ingredients:
Caffeine
Green tea extracts(EGCG)
Synephrine
Yohimbine
Raspberry Ketone
Capsicum
L–Tyrosine
Glucomannan
Cissus Quadrangularis
Green Coffee Bean Extract
Caffeine
This is almost a staple in every fat burner pill, now this doesn't mean you should begin downing
endless cups of coffee because your body would only get tolerant which means you would need to
up your dosage and remembering that caffeine is a psychoactive stimulant which can get you
substance dependent it is advised to go easy on it. Sorry for drifting off, now back to caffeine

Green Tea: Nature's Rediscovered Ancient Medicine Essay
Green Tea: Nature's Rediscovered Ancient Medicine
According to legend, tea originated in China in 2737 B.C. with Emperor Shen Nung, who observed
that those who boiled their water before drinking it were bestowed with good health. One day he
was boiling water when a gust of wind blew leaves from a tea tree into his pot. He was very pleased
with the drinks aroma and taste, and thought the drink to be sent from heaven. Shortly after tea was
invented, it found its way to Japan and spread throughout Asia (2). Tea did not make its way to the
United States and Europe until about 1650, when it was brought over by the Dutch. At first, tea was
only available to the rich and royalty because it was so expensive. Tea leaves were brought to
England ... Show more content on Helpwriting.net ...
The Colonists protested "taxation without representation" and stopped the tea from being unloaded.
They dressed up as American Indians in December of 1773 and took over ships from the East India
Company, throwing the tea overboard in what we now call the Boston Tea Party. This act eventually
led the way to the independence of America (1).
There are three categories of tea: black, oolong, and green. All tea comes from the leaves of the
plant Camellia sinensis. The fermentation process of the leaves after harvest is what makes these
teas different. Black tea is fermented, oolong tea is only fermented partially, whereas green tea is
steamed and not fermented at all (1). Because green tea is the least processed and freshest of the
teas, it has more health benefits than the others do. Green tea also contains significantly less caffeine
than black tea, but it has been found that decaffeinated green tea lacks the health benefits that the
leaves possess in their natural state. The benefits of the tea are also decreased when milk is added to
the drink. When preparing green tea, you should not steep in boiling water, but rather in hot water
(approximately 160–200 degrees). If using loose tea leaves, one teaspoon tea should be added for a
little over one cup of water (2).
Each kind of tea has a slightly different effect on the body. Black tea is the strongest of the three
types of teas, contains more caffeine (although still half the caffeine of coffee), and is a

Ichitan Co.
Production/Operation Management
Field Trip Report (Tan Land)
[pic]
1. Company/Organization overview: briefly discuss the company's product and/or service offered
and target markets.
Ichitan group was established by Mr. Tan Passakornnatee after he sold his first Green Tea brand, the
Oishi Green Tea, to Thai Beverage Public Company limited. Ichitan group start off selling Double
Drink which are juices. After a while, Mr. Tan has launched Ichitan Green Tea to compete with his
old Oishi brand. The product was first launched in three flavors. The first flavor is the original flavor
that focuses on the taste of original green tea by using only blooming tea. The second flavor is the
honey lamon that combine a mixture between green ... Show more content on Helpwriting.net ...
The company has developed Cold Aseptic Filling Technology (CAFT), a cutting edge technology
for filling high quality beverage, to meet consumers demand for minimally processed drinks keeping
the best quality of nutrient ingredient. The manufacturing process begins with passing boiled tea into
a tea separator from which all residues are filtered. Then, pure tea extracts are sent in a sealed–off
sterile environment to flavor mixing tanks taking only 4 seconds which originally took up to 20
seconds. Once the heat is reduced to 30 degree Celsius, the sterilized products are then filled in a
container sealed under cold aseptic conditions.
The fact that the products are being packaged at the room temperature makes it unnecessary to use
thick heatproof containers. Polyethylene Terephthlalate (PET) bottles for cold aseptic filling systems
use only 17.5 grams of plastic while the heatproof containers use up to 27 grams, reducing the use of
plastic by 36 per cent. PET bottles are also friendly to environment and easily degradable.
Moreover, with an advance in technology, CAFT allows Ichitan Green Tea to keep up to five times
the nutrient ingredient of its products.
Another outstanding benefit of cold aseptic filling system is the machine ability to run continuously
for 120 hours contrasting to the old system machine which runs only for 20 hours.

Persuasive Essay On Hair Care
Many hair related problems like hair loss, rough and dull hair, split ends and breakage, arise due to
lack of proper hair care. But there are also illnesses and treatments that no product or treatment can
prevent hair loss during or after. Fortunately, there are things you can do to help prevent breakage,
dry and dull hair, and also as if you have had hair loss due to illness, there are ways to help your hair
grow back.
● One of the first steps in hair–care is your diet and the two most important things in your diet are
iron and protein. Hair cells are the fastest growing cells in the body, they are also the first ones to be
affected if you don't eat right. Hair is not required for our survival so with deficiencies, hair is the
first to suffer. Eat a healthy, well–balanced diet of proper food and consume excess water to prevent
hair breakage. Lean proteins, fruits, raw vegetables, whole grains, legumes, omega–3 fatty acids
found in salmon or flaxseed oil and dairy products will keep hair healthy. Click Here to view our
previous article on Vitamins and Nutrients with recipes.
● Drink Green tea. Drink at least 24 oz. of green tea every day to help your scalp grow hair back.
Green tea lowers the levels of dihydrotestosterone, or DHT, in your body. DHT is one on the main
culprits to hair loss, so drinking tea can help your hair grow back in a natural way. Scientists have
found that green tea contains the antioxidant "EGCG" (or epigallocatechin gallate) which has

Flat Tummy Research Paper
Flat Tummy Tea comes in a two or four–week pack. The two steps are separate teas for morning and
night.
Step One:
The Activate tea has 10 natural ingredients that claims to help you get your digestion ready to start
the day, increase your metabolism, give you an energy boost leading to a flat stomach
Glycyrrhiza glabra (licorice) and mentha piperita (peppermint) have been proven by several studies
to lead to loss in body fat. Moreover, senna leaves and foeniculum vulgare (fennel) help reduce
constipation.
–Peppermint (leaf)
–Liquorice (root)
–Fennel (seed)
–Green Tea (leaf)
Step Two:
The Cleanse tea, which claims that it will detoxify and reduce your water weight. Which keeps your
tummy flat and see you'll start seeing results within the first few days. ... Show more content on
Helpwriting.net ...
The ingredient Green Tea Extract, which is in Flat Tummy is proven to help weight loss.
Flat Tummy Tea Side Effects:
Natural formulas might even cause a negative reaction in some users. The company suggests not to
drink their tea if you are pregnant or under 18. Some of the side effects are:
Headaches
Diarrhea
Stomach

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