this is my work of P.E

2. -Health: Salud
-Warm-up: Calentamiento
-Personal Hygiene: Higiene Personal
-Sleep and rest: Sueño y descanso
-Nutrition and balanced diet: Nutrición y dieta equilibrada
-Endurance: Resistencia
-Power: Fuerza
-Elasticity/ flexibility: Flexibilidad
-Skills: Habilidades
-Agility: Agilidad
-Balance: Equilibrio
-Co-ordination: Coordinación
-Reaction time: Tiempo de reacción/velocidad de reacción

3.  Health is a state of complete physical ,
mental and social wellbeing and not
merely the absence of disease or
infirmity. Because you have to do sport if
you want to be healthy.

4.  1. Eat a healthy balanced diet.
 2. Drink plenty of water.
 3. Stay active .
 4. Rest .
 5. Sleep well .

5.  Physical activity is any body movement
that works your muscles and requires
more energy than resting. Walking,
running, dancing, swimming… are a few
examples of physical activity.

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