this about food

1. BALANCED DIET
By Hanna Jamal

2. 
 what is balanced
 diet ?


3. 
 A diet that contains
adequate amount of
different nutrients
required for the healthy
body functioning of our
body is called
balanced diet.

4. A balanced diet
should include
food items from
The following food
groups:

5. Milk
group:curd,cheese
,yoghurt,milk

6. Meat
group:chicken,
fish,lamb,beef

7. Grain
group:wheat
rusk,wheat,maize,
breads and cereals
,

8. Fruit and
vegetables
group:orange
,apple,mango,
cucumber,ca
rrot,cauliflo
wer,tomato

9. Thank u