The document discusses different types of meats and their health benefits and risks. It notes that grapes contain nutrients and are beneficial for the liver, stomach, and mental and cardiovascular health. It also mentions that white meat, including poultry and fish, is preferred in Islamic law as it is cholesterol-free. In contrast, the document states that pork should be avoided as it is haram in Islam and can cause diseases and parasites. Beer is also noted as being haram and lacking nutrients while potentially causing health issues.

1. Grapes:
•The Quran encourages its use by saying ” THE FRUIT OF
PARADISE”.
•IN THE LIGHT OF HOLY QURAN:-
“ THERE WILL BE GARDENS AND GRAPES”.
There are following benefits of grapes according to recent
medical research:-
It contain phosphorous ,carbohydrates,potassium,vitamin A.
It also beneficial for liver and stomach.
It is especially useful in mental and cardiovascular and
bowel diseases

2. white meat :-
There are three types of meat:-
Beef
Mutton
White meat
Beef:-
Hilal
White meat has been preferred in sharia (Meat of Bird and Fish) .
White meat is cholesterol free that’s why it considered very useful.
Cause Diseases

3. List of calories and fats in 100 grams of beef meat:-
1-Baked minced meat. 229 calories 15.2 g fat
2-woven pieces of back 246 calories 14.6g fats

4. Mutton:-
Mutton contain large amount of cholesterol
List of calories and fats in 100 gram of mutton:-
•Although goat's milk is sweet
•Leg roasted meat

5. haRL
 BENEFITIAL
 USED BY PROPHET P.B.U.H
 SUGGESTTED BY P.B.U.H

6. PIG :
 CONTAINS
FATS
CALARIES (DOUBLE THEN BEEF)
Contains two worms:Taenia solium:trichenella spralis.
 HARAM IN ISLAM
 CAUSES DIESEASES
PARALYSIS
SWELLING

7. BEER :
 CONTAINS
CALARIES
LACK OF AMINO ACIDS AND VTAMINS
 HARAM IN ISLAM
 CAUSES DIESEASES
DAMAGE MIND
HEART
CHOLESTROL
STOMACH