1. SIMPLE
AND
DIFFICULT
DR.
SHRINIWAS
KASHALIKAR

2. Where ever our physical strength, speed,
maneuverability, flexibility, endurance and over all
capacity; psychomotor skills, intellectual ability are
adequate or we find that particular topic easy and where
ever all these are inadequate and or deficient; we find it
difficult.
But when it comes to total stress management, holistic
health, superliving or simultaneous blossoming one and
all; we usually fall short of the paradigm.
If we are casual and petty in our paradigm; then we
chose to live in irresponsibility, lethargy, incompetence,
hatred, cheating, corruption, other crimes, perversions,
and so on. By virtue of casual approach we thwart the
very possibility of intensity and commitment; very much
essential in any study and practice; but most importantly
in total stress management.
The easiest way of shifting our paradigm is
NAMASMARAN. Isn’t this statement SIMPLE,
convincing, acceptable and practicable? But many of us;
due to the triviality and pettiness of our paradigms; find
it extremely difficult, unconvincing, unacceptable and
impractical and impossible!

3. Let us be clear; that all the theories and practices
involved in total stress management (holistic health,
superliving or individual and global blossoming) are
SIMPLE; but require paradigm shift; which is why
NAMASMARAN; the universal key to paradigm shift is
the core of total stress management.