The skeleton is made up of three types of bones - short bones that provide support, flat bones that provide surfaces for muscle attachment, and long bones that shape limbs and allow for movement. The document also describes the three types of muscles - skeletal muscles that are under voluntary control and make up the limbs, smooth muscles that are involuntary and found in organs, and cardiac muscle that makes up the heart. Finally, it notes that voluntary muscles can be consciously controlled, while involuntary muscles cannot be controlled voluntarily.