(1) The document discusses how charisma is influenced by two key factors - thinking fast on one's feet and expressing positive emotions. Both are affected by how well-rested one is. (2) Good sleep leads to better moods and ability to manage stress and be diplomatic when upset, influencing how charismatic and likable one appears to others in workplace and relationships. (3) The document provides suggestions for utilizing insights on sleep and charisma, such as scheduling important meetings on Mondays when more rested, avoiding sensitive talks in evenings, and compensating for tiredness by acknowledging others' perspectives.

1. CHARISMA… The powerful personal quality that someone has to
attract and impress other people!
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BE MORE CHARISMATIC!!!
Hello Partners’ & Friend’s,
Thank you so much for the trust you have placed in me
personally, and in Aladesuru Adewale Global Entrepreneurship Annex as a
community.
We work hard to earn that confidence. And when I came
across some important information, laid out so clearly, I thought you
would appreciate the perspective and the potential for your development.
Think back to the last time you sat down with someone you
really wanted to impress. Maybe it was a potential client, a new boss, an
attractive date.
Did you come across as charismatic?
While many people assume that charisma is something
you’re either born with or not, the research suggests otherwise.
As it turns out, there are two key factors to appearing
charismatic:
(1) Thinking fast on your feet.
(2) Expressing positive emotions.

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Both are important, and it’s not enough to have one without
the other.
Interestingly, there’s an underlying factor that influences
both how quickly we think and how positively we feel. It’s sleep.
How refreshed you are every morning doesn’t just affect your
inner personal experience. It also impacts the degree to which you’re
perceived as charismatic, which influences your ability to get hired,
promoted, and be viewed as a leader.
One reason sleep is essential for charisma is because people
who sleep well are less likely to express negativity.
Good sleepers experience better moods, feel less stressed,
and have an easier time being diplomatic when they’re upset. And that
ability has far reaching consequences, well beyond the workplace.
In fact, just this summer, researchers found a link between
sleep quality and marital satisfaction.
Couples who sleep well, it seems, are less likely to be headed
for divorce.
So how do you turn these insights into action “beyond the
obvious solution of getting more sleep”?
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Here are some suggestions.
First, at work, schedule important meetings for Monday,
when you’re more likely to be well rested (and therefore better able to
think quickly and express positivity).
Second, avoid discussing sensitive topics at the end of the
day.
One of the reasons we often find ourselves bickering with
loved ones is because the only time we get to talk is in the evening,
when we’re both exhausted.
If you catch yourself fighting late in the evening, consider
calling a time out by suggesting that you pick up the discussion the
following day.
Finally, if you can’t reschedule an important meeting or
postpone a conversation for later, be mindful of the fact that you’re
probably not at your best.
You can compensate by making an effort to acknowledge others’
perspectives (e.g. "thanks for bringing this up") and expressing
positivity (e.g. "that's interesting").
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That’s it for today. Coming up later, I’ll have an interesting surprise for
you that I think you’ll enjoy.
Until then…
All the best,
Walter.
Aladesuru Adewale W. E
Business Development Entrepreneur & Global Citizen
E-Mail: Aladesuru_adewale@live.co.uk
Twitter: @AladesuruA
Skype: Aladesuru_Adewale
Website: http://aladesuru-walter-adewale.strikingly.com
FanPage: www.facebook.com/GlobalEntrepreneurshipAnnex