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Life Changes
Booklet 1 recap!
 Definition of stress

     When there is an imbalance between the
    perceived demands of the situation and the
       individuals’ perceived ability to cope

Definition of a stressor

    Any event that causes a stress reaction in the
     body (such as life changes or environmental
   situations) e.g. Marriage, college, bereavement
Booklet 1 recap!
Body’s response to stress
         Acute - SympAthoMedullary pathway
                     (AHSAAFP)
     Chronic – Hypothalamic Pituitary Adrenal axis
                    (CHCPAACLIS)
Research into stress and
  the immune system
    Kiecolt-Glaser (1995)
                        13 carers
    Cytokines, puncture biopsy & stress perception Qre
    Carer group took 9 days longer to heal than control
Life Changes
Definition: significant changes in a
  person’s life which disrupt their
           normal routine.
     (positive and negative e.g.
      Marriage, moving house,
            bereavement)

Holmes and Rahe (1967) were the first to record the
effects of life events.
From their work in hospitals, H&R noticed that certain
life events seemed to be associated with stress and poor
health

Aim – to investigate Life Changes as a source of stress
Holmes & Rahe - procedure
            • Identified 43 life changes from examining
Identify
              the hospital records of 5000 patients that
 the life
              appeared in the months before their
 events
              illness

            • They assigned a random value of 50 to marriage
Establish   • Asked 394 ps to rate the other events compared
              to marriage in terms of how much readjustment
the scale     would be required
              (more=higher score, less=lower score)


            • The scores from all participants were
LCUs          totalled and averaged to produce a life
              change unit score for each life event
=                        Findings:
                                     1. Most events were considered requiring
                                           less readjustment than marriage
       Conclusion:                    2. Events such as divorce, bereavement
  This shows some link                      were considered more stressful
 between life events and               3. People with LCU scores of 300+ had
         illness                         approx an 80% chance of becoming ill

It’s thought that the link is
           stress
                                Research Methods Recap
                                    Holmes and Rahe found a
                                positive correlation between the
                                 number of life events/changes
                                and their likelihood of developing
                                an illness – what would this look
                                                like?!
X   X
                      X X
events

                 X
Life



                       X
              X X X
             X X
         X

                Illness
Life Changes question



  What has research shown us about the
impact of life changes on health? (4 marks)
Holmes & Rahe A02
    • There is research to support the link between life events
P     and stress related illness



    • For example Gupta (2004) found that high SRRS scores
      positively correlated with the severity & frequency of
E     skin problems in participants who were healthy


    • This is a strength because Gupta offers support for
      Holmes and Rahe’s study, supporting the positive
E     relationship between life events and illness
Holmes & Rahe A02
Holmes & Rahe A02
    • Holmes and Rahe’s research uses correlational analysis
      which could be affected by a third variable
P

    • For example when experiencing life events many
      people cope by smoking or drinking and it could be this
E     that results in poor health


    • This is weakness because we cannot conclusively say
      that life events cause illness as the relationship could
E     be indirect
Holmes & Rahe A02
    • Holmes and Rahe’s research raises ethical issues
P

    • For example the research involved participants
      recalling stressful events of the last 12 months which
E     might distress or upset participants


    • This is a weakness as researchers have a duty of care
      to their participants and so should not cause them any
E     undue stress

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Life changes

  • 2. Booklet 1 recap! Definition of stress When there is an imbalance between the perceived demands of the situation and the individuals’ perceived ability to cope Definition of a stressor Any event that causes a stress reaction in the body (such as life changes or environmental situations) e.g. Marriage, college, bereavement
  • 3. Booklet 1 recap! Body’s response to stress Acute - SympAthoMedullary pathway (AHSAAFP) Chronic – Hypothalamic Pituitary Adrenal axis (CHCPAACLIS) Research into stress and the immune system Kiecolt-Glaser (1995) 13 carers Cytokines, puncture biopsy & stress perception Qre Carer group took 9 days longer to heal than control
  • 4. Life Changes Definition: significant changes in a person’s life which disrupt their normal routine. (positive and negative e.g. Marriage, moving house, bereavement) Holmes and Rahe (1967) were the first to record the effects of life events. From their work in hospitals, H&R noticed that certain life events seemed to be associated with stress and poor health Aim – to investigate Life Changes as a source of stress
  • 5. Holmes & Rahe - procedure • Identified 43 life changes from examining Identify the hospital records of 5000 patients that the life appeared in the months before their events illness • They assigned a random value of 50 to marriage Establish • Asked 394 ps to rate the other events compared to marriage in terms of how much readjustment the scale would be required (more=higher score, less=lower score) • The scores from all participants were LCUs totalled and averaged to produce a life change unit score for each life event
  • 6. = Findings: 1. Most events were considered requiring less readjustment than marriage Conclusion: 2. Events such as divorce, bereavement This shows some link were considered more stressful between life events and 3. People with LCU scores of 300+ had illness approx an 80% chance of becoming ill It’s thought that the link is stress Research Methods Recap Holmes and Rahe found a positive correlation between the number of life events/changes and their likelihood of developing an illness – what would this look like?!
  • 7. X X X X events X Life X X X X X X X Illness
  • 8. Life Changes question What has research shown us about the impact of life changes on health? (4 marks)
  • 9. Holmes & Rahe A02 • There is research to support the link between life events P and stress related illness • For example Gupta (2004) found that high SRRS scores positively correlated with the severity & frequency of E skin problems in participants who were healthy • This is a strength because Gupta offers support for Holmes and Rahe’s study, supporting the positive E relationship between life events and illness
  • 11. Holmes & Rahe A02 • Holmes and Rahe’s research uses correlational analysis which could be affected by a third variable P • For example when experiencing life events many people cope by smoking or drinking and it could be this E that results in poor health • This is weakness because we cannot conclusively say that life events cause illness as the relationship could E be indirect
  • 12. Holmes & Rahe A02 • Holmes and Rahe’s research raises ethical issues P • For example the research involved participants recalling stressful events of the last 12 months which E might distress or upset participants • This is a weakness as researchers have a duty of care to their participants and so should not cause them any E undue stress