The document discusses yoga techniques for managing respiratory disorders like asthma. It explains how yoga aims to bridge the voluntary and involuntary nervous systems through breathing practices like pranayama and asanas. Specific techniques recommended include chair breathing, anuloma viloma, ujjayi, and bhramari pranayama as well as relaxation asanas to reduce stress and relax the body. Kriyas like neti are also suggested to clear nasal passages and manage allergies.
Managing and suppressing the manifest symptoms with Yoga techniques is just as good or bad as modern allopathic medicine that focuses primarily on symptomatic management without ever getting close to the real cause of most disorders. In this talk, Dr. Ananda Balayogi Bhavanani will explore the need to address the primary cause of the problem followed by symptomatic management without which it could merely be Yogopathy.
About the Presenter
Yogacharya Dr. Ananda Balayogi Bhavanani is Director of the Centre for Yoga Therapy Education and Research (CYTER), and Professor of Yoga therapy at the Sri Balaji Vidyapeeth University, Pondicherry (www.sbvu.ac.in).
He is also Chairman of the International Centre for Yoga Education and Research at Ananda Ashram, Pondicherry, India (www.icyer.com) and Yoganjali Natyalayam, the premier institute of Yoga and Carnatic Music and Bharatanatyam in Pondicherry (www.rishiculture.in). He is son and successor of the internationally acclaimed Yoga team of Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj and Yogacharini Kalaimamani Ammaji, Smt Meenakshi Devi Bhavanani.
He is a Gold Medallist in Medical Studies (MBBS) with postgraduate diplomas in both Family Health (PGDFH) as well as Yoga (PGDY) and the Advanced Diploma in Yoga under his illustrious parents in 1991-93. A Fellow of the Indian Academy of Yoga, he has authored 19 DVDs and 23 books on Yoga as well as published more than two hundred papers, compilations and abstracts on Yoga and Yoga research in National and International Journals. His literary works have more than 1450 Citations, with an h–Index of 19 and an i10-Index of 33. In addition, he is a Classical Indian Vocalist, Percussionist, Music Composer and Choreographer of Indian Classical Dance.
He is an Honorary International Advisor to the International Association of Yoga Therapists (www.iayt.org), the Australasian Association of Yoga Therapists (www.yogatherapy.org.au), the World Yoga Foundation (www.worldyogafoundation.in) and Gitananda Yoga Associations worldwide (www.rishiculture.in).
Yogacharya Dr Ananda Balayogi Bhavanani's presentation on Yoga Chikitsa at the Rishikesh International Yoga festival 2018 organised by Govt of Uttarakhand.
The Indo-French Workshop on “Yoga Therapy and Ayurveda” was conducted on 22nd October, 2019 at Maulana Abdul Kalam Azad Hall, Bapuji Library, SBV campus. This was Organized by the Centre for Yoga Therapy, Education and Research (CYTER) of Sri Balaji Vidyapeeth (SBV), and International Centre for Yoga Education and Research (ICYER) at Ananda Ashram, Pondicherry and supported by Gujarat Ayurved University, Centre for Yogic Sciences of AVMC and Krishnamacharya Yoga Mandiram.
More than 100 delegates from various countries like France, Columbia, UK and Holland and from various parts of India like Kerala, Tamil Nadu, Mumbai, Chennai, Gujarat, Delhi, Pune and Bangalore participated in the workshop. All the sessions were translated into French for the convenience of the French delegates.
Post lunch session was taken by Dr.Ananda Balayogi Bhavanani, Director, CYTER, SBV on “Understanding Yoga Therapy (Part I): Principles, Philosophy, Assessment and Tools”. He explained the focus of SBV is Salutogenesis as opposed to pathogenesis while giving Yoga therapy. He also briefed about the twelve point assessment given by Swami Gitanand Giri as a Yogic diagnostic tool which is being applied in CYTER.
Defined about Health and Disease according to yogic text Patanjali Yoga Sutra.
SAGE PATANJALI
PATANJALI YOGA SUTRAS EVOLUTION
PATANJALI YOGA SUTRAS
YOGA SUTRAS
PADAS - SAMADHI
SADHANA
VIBHUTI
KAIVALYA
CONCEPT OF DISEASES –ANTARAYAS, SAHABHUVAS, VRITTIS, KLESHAS
CONCEPT OF HEALTH - WAYS TO ATTAIN, MAINTAIN HEALTH AND PREVENT, ELIMINATE AND TREAT DISEASES
CONCLUSION
REFERENCES
Role of yog practices on endocrine functionsShweta Mishra
HOW DIFFERENT YOGA PRACTICES ( ASANA, PRANAYAMA, RELAXATION ETC) HELP TO HARMONIZE THE FUNCTIONING OF THE ENDOCRINE GLANDS TO MAINTAIN HEALTH AND HARMONY.
Mudra means “gesture or attitude”
A mudra may involve the whole body in a combination of asana, pranayama, bandha and visualization technique.
Define as “ Mudam anandam dadati iti mudra” means the actions that gives us pleasure, bliss is called mudra.
Mudra denotes the sense of evoking a hidden power or uniting with something large.
In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana, bindu, boddhicitta, amrita or consciousness in the body.
Managing and suppressing the manifest symptoms with Yoga techniques is just as good or bad as modern allopathic medicine that focuses primarily on symptomatic management without ever getting close to the real cause of most disorders. In this talk, Dr. Ananda Balayogi Bhavanani will explore the need to address the primary cause of the problem followed by symptomatic management without which it could merely be Yogopathy.
About the Presenter
Yogacharya Dr. Ananda Balayogi Bhavanani is Director of the Centre for Yoga Therapy Education and Research (CYTER), and Professor of Yoga therapy at the Sri Balaji Vidyapeeth University, Pondicherry (www.sbvu.ac.in).
He is also Chairman of the International Centre for Yoga Education and Research at Ananda Ashram, Pondicherry, India (www.icyer.com) and Yoganjali Natyalayam, the premier institute of Yoga and Carnatic Music and Bharatanatyam in Pondicherry (www.rishiculture.in). He is son and successor of the internationally acclaimed Yoga team of Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj and Yogacharini Kalaimamani Ammaji, Smt Meenakshi Devi Bhavanani.
He is a Gold Medallist in Medical Studies (MBBS) with postgraduate diplomas in both Family Health (PGDFH) as well as Yoga (PGDY) and the Advanced Diploma in Yoga under his illustrious parents in 1991-93. A Fellow of the Indian Academy of Yoga, he has authored 19 DVDs and 23 books on Yoga as well as published more than two hundred papers, compilations and abstracts on Yoga and Yoga research in National and International Journals. His literary works have more than 1450 Citations, with an h–Index of 19 and an i10-Index of 33. In addition, he is a Classical Indian Vocalist, Percussionist, Music Composer and Choreographer of Indian Classical Dance.
He is an Honorary International Advisor to the International Association of Yoga Therapists (www.iayt.org), the Australasian Association of Yoga Therapists (www.yogatherapy.org.au), the World Yoga Foundation (www.worldyogafoundation.in) and Gitananda Yoga Associations worldwide (www.rishiculture.in).
Yogacharya Dr Ananda Balayogi Bhavanani's presentation on Yoga Chikitsa at the Rishikesh International Yoga festival 2018 organised by Govt of Uttarakhand.
The Indo-French Workshop on “Yoga Therapy and Ayurveda” was conducted on 22nd October, 2019 at Maulana Abdul Kalam Azad Hall, Bapuji Library, SBV campus. This was Organized by the Centre for Yoga Therapy, Education and Research (CYTER) of Sri Balaji Vidyapeeth (SBV), and International Centre for Yoga Education and Research (ICYER) at Ananda Ashram, Pondicherry and supported by Gujarat Ayurved University, Centre for Yogic Sciences of AVMC and Krishnamacharya Yoga Mandiram.
More than 100 delegates from various countries like France, Columbia, UK and Holland and from various parts of India like Kerala, Tamil Nadu, Mumbai, Chennai, Gujarat, Delhi, Pune and Bangalore participated in the workshop. All the sessions were translated into French for the convenience of the French delegates.
Post lunch session was taken by Dr.Ananda Balayogi Bhavanani, Director, CYTER, SBV on “Understanding Yoga Therapy (Part I): Principles, Philosophy, Assessment and Tools”. He explained the focus of SBV is Salutogenesis as opposed to pathogenesis while giving Yoga therapy. He also briefed about the twelve point assessment given by Swami Gitanand Giri as a Yogic diagnostic tool which is being applied in CYTER.
Defined about Health and Disease according to yogic text Patanjali Yoga Sutra.
SAGE PATANJALI
PATANJALI YOGA SUTRAS EVOLUTION
PATANJALI YOGA SUTRAS
YOGA SUTRAS
PADAS - SAMADHI
SADHANA
VIBHUTI
KAIVALYA
CONCEPT OF DISEASES –ANTARAYAS, SAHABHUVAS, VRITTIS, KLESHAS
CONCEPT OF HEALTH - WAYS TO ATTAIN, MAINTAIN HEALTH AND PREVENT, ELIMINATE AND TREAT DISEASES
CONCLUSION
REFERENCES
Role of yog practices on endocrine functionsShweta Mishra
HOW DIFFERENT YOGA PRACTICES ( ASANA, PRANAYAMA, RELAXATION ETC) HELP TO HARMONIZE THE FUNCTIONING OF THE ENDOCRINE GLANDS TO MAINTAIN HEALTH AND HARMONY.
Mudra means “gesture or attitude”
A mudra may involve the whole body in a combination of asana, pranayama, bandha and visualization technique.
Define as “ Mudam anandam dadati iti mudra” means the actions that gives us pleasure, bliss is called mudra.
Mudra denotes the sense of evoking a hidden power or uniting with something large.
In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana, bindu, boddhicitta, amrita or consciousness in the body.
Yoga as a mode of therapy (Yoga Chikitsa) has become extremely popular and a great number of studies and systematic reviews offer scientific evidence of its potential in treating a wide range of psychosomatic conditions. Yoga understands health and well-being as a dynamic continuum of human nature and not merely a ‘state’ to be reached and maintained. Yoga helps the individual to establish sukha sthanam which may be defined as a dynamic sense of physical mental and spiritual well-being. .
This book is primarily an anthology of articles on Yoga and Yoga Therapy penned by Dr Ananda and others close to him that have appeared in various Yoga Journals worldwide in recent years. The aim of this collection is to stimulate and motivate Yoga enthusiasts and medical professionals alike to make an effort towards understanding the great depth and wide scope of Yoga chikitsa the application of Yoga as an integrative mode of therapy.
The need of the hour is for a symbiotic relationship between Yoga and modern science. To satisfy this need living human bridges combining the best of both worlds need to be cultivated. It is important that more dedicated scientists take up Yoga and that more Yogis study science so that we can build a bridge between these two great evolutionary aspects of our civilization. This book reiterates the concept that Yoga is all about becoming "one" with an integrated state of being and that the modern tendency of Yogopathy in contrast is more about "doing" than "being".
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Yoga : What is Yoga? (All you need to know about World Yoga Day)Vertechx 9
Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000 year old Indian body of knowledge.
The United Nations (UN) last Sep declared June 21 as the World's First International Yoga Day following a proposal by Indian Prime Minister Narendra Modi, and since then preparations were on in India to make the event historic and world class.
by Vertechx9
Preparation to yogic breathing as well as some popular methods of yogic breathing (pranayama) are mentioned here, along with some additional health tips.
"Yoga & Respiratory Disorders" invited talk by Dr Ananda at the Bhopal Yoga f...Yogacharya AB Bhavanani
An invited talk by Yogacharya Dr Ananda Balayogi Bhavanani on" Yoga & Respiratory Disorders" at the Bhopal Yoga fest 2017 organised by Sant Hirdaram Medcial College of Naturopathy and Yogic Sciences at Bhopal on 25-27 Feb 2017. The event was sponsored by Ministry of AYUSH and coordinated by CCRYN.
Removing trigger points to treat backache, neckpain, headache, shoulderVan Dao Duy
www.amazon.com/Awaken-you-wonderful-phenomena-problems/dp/1549843524
Description of the work:
http://www.awakenyouwonderfulwe.com/2018/01/new-view-of-diseases-that-helps-healing.html
http://www.awakenyouwonderfulwe.com/2020/02/finding-and-removing-trigger-points-in.html
http://www.awakenyouwonderfulwe.com/2018/03/conditioned-responses-things-that.html
Thank my beloved readers!
Thanks you for your times.
Feel free to test these ideas. From my heart, I know that these works can benefit many people. Together we can make a better world. Feel free to share this, give us reviews for the webs, book, reviews article and online Vietnamese courses. Any fair use copy is approved.
One again, thank you!
Awaken parents make wonderful kids.
Awaken teachers make wonderful students.
Awaken employees make wonderful organizations.
Awaken employers make wonderful all.
Watch Best yoga for heart blockage preferred by Best cardiologist in Hyderabad for heart patients.
Heart is the important organ in the body and is the reason for human life. According to the best cardiologist in Hyderabad there is a rapid increase in heart diseases with the increase in technology and changes in life style irrespective of age, gender and region.
For more information vistit https://www.plus100years.com/how-to-do-best-yoga-for-heart-blockage/
It is a well prepared Presentation on DIABETES with the Cures and remedies . In this presentation various YOGA's also mentioned to prevent Diabetes . You can use this presentation for your Physical Education subject also. Thanks :)
This is a presentation about heart attack that is associated with heart attack. Hope this topic will help you in your presentation work.
"Stress with Heart Attack"
Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
Andreas Schleicher presents at the OECD webinar ‘Digital devices in schools: detrimental distraction or secret to success?’ on 27 May 2024. The presentation was based on findings from PISA 2022 results and the webinar helped launch the PISA in Focus ‘Managing screen time: How to protect and equip students against distraction’ https://www.oecd-ilibrary.org/education/managing-screen-time_7c225af4-en and the OECD Education Policy Perspective ‘Students, digital devices and success’ can be found here - https://oe.cd/il/5yV
The Art Pastor's Guide to Sabbath | Steve ThomasonSteve Thomason
What is the purpose of the Sabbath Law in the Torah. It is interesting to compare how the context of the law shifts from Exodus to Deuteronomy. Who gets to rest, and why?
How to Split Bills in the Odoo 17 POS ModuleCeline George
Bills have a main role in point of sale procedure. It will help to track sales, handling payments and giving receipts to customers. Bill splitting also has an important role in POS. For example, If some friends come together for dinner and if they want to divide the bill then it is possible by POS bill splitting. This slide will show how to split bills in odoo 17 POS.
Palestine last event orientationfvgnh .pptxRaedMohamed3
An EFL lesson about the current events in Palestine. It is intended to be for intermediate students who wish to increase their listening skills through a short lesson in power point.
Synthetic Fiber Construction in lab .pptxPavel ( NSTU)
Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
6. CORONARY ARTERIAL DISEASE NORMALLY VERY SLOW PROBLEM SEEN ONLY IN VITAL ORGANS LIKE HEART AND BRAIN MODERN LIFESTYLE RAPID AGING - 35 - 50 YEARS STRESS FREE LIFESTYLE HEART ATTACK AT 90TH YEAR,
10. BHAKTI PURE LOVE SURRENDER TO DIVINE VIOLENT EMOTIONS ANGER & IRRITABILITY TENSION AND FEAR JEALOUSY AND HATRED DEPRESSION REPLACED BY PARDON FAITH IN DIVINE ACCEPTANCE CONFIDENCE SOFT EMOTIONS
11. YOGA FOR HYPERTENSION & CAD THE EXCESSIVE SPEED PERCOLATES AS IMBALANCES IN STRESS PRANAMAYA KOSA
12. PRANAYAMA SLOW DEEP BREATHING MASTERY OVER EXCESSIVE SPEED BALANCING OF PRANA REDUCED SYMPATHETIC TONE
13. THE EXCESSIVE SPEED MANIFESTS AS HYPER REACTIVE HABIT OF PERSISTANT HIGH BLOOD PRESSURE AT STRESS ANNAMAYA KOSA (CONSTRICTION OF BLOOD VESSELS) YOGA FOR HYPERTENSION & CAD
14. YOGA DEEP REST TO MIND BODY COMPLEX IRT QRT DRT CM CM QRT IRT DRT QRT RELAXATION CM CM
51. OPEN UP CHEST IMPROVE LUNG CAPACITY BACKWARD BENDS BHUJANGA, DHANUR,USTRA GENERAL STAMINA - DYNAMIC ASANAS SITHILEKARANA, SURYA NAMASKARA BALANCE OF PRANA ASANAS HOW ?
52.
53. KRIYAS CLEAN THE PASSAGES -NETI CLEAR THE DIGESTION - DHOUTI SHANKHA PRAKSHALANA ALLERGY - HYPER-REACTIVITY
55. STAMINA BUILDING JALA NETI - WATER NON SPECIFIC IRRITANT - ACCEPT SUTRA NETI - RUBBER TUBE STRONGER NON SPECIFIC IRRITANT KRIYAS GRADED CRADUALLY INCREASING STIMULUS ON BACKGROUND OF DEEP REST
56. PRANAMAYA KOSA: PRANA BLOCKS - IMBALANCE REMOVED RIGHT - LEFT BALANCE. SAV MAY HELP IDEALLY RECOGNISE THE NASAL DOMINENCE MOMENT TO MOMENT AND CORRECT THE IMBALANCE
133. ASANAS BASIC SET OF 12 ASANAS – Deep rest Sthira sukham ásanám Stability and effortlessness in the final position
134. PRAYATNA SHAITHILYA RELAXATION ANANTA SAMAPATTI JOY OF EXPANSION BASIC SET OF 12 ASANAS - DEEP REST ASANAS
135. ATIJERNATVAM PRANIC IMBALANCE TOO MUCH OF PRANA DRAWN TO HEAD PRANA SAMANA APANA PRANAMAYA KOSA
136. PRANA SAMANA APANA PRANIC IMBALANCE PRANAYAMA SECTIONAL BREATHING - DIVERTS TO SAMANA SAV- RIGHT SIDED HEADACHE CAV- LEFT SIDED HEADACHE N S- BALANCE
137.
138. CM VERY USEFUL TO SLOW DOWN MEDITATION MOVE FROM DHARANA TO DHYANA FROM DHYANA TO SAMADHI
139. PURPOSE OF LIFE NATURE OF HAPPINESS MEANING OF LIFE !!! ??? VIJNANAMAYA KOSA ### ***
140. ANANDAMAYA KOSA BLISS AND SATISFACTION IS MY TRUE NATURE YOGASTAH KURU KARMANI LIFE OF JOY, HUMOUR, ACCEPTANCE, SURRENDER
171. PHYSICAL WORLD : QUANTUM JUMP OF ELECTRONS SUBTLE WORLD : JUMPING INTO SUBTLER LAYER OF CONSCIOUSNESS SAMADHI - THE JUMP SAMADHI IS THE BEGINNING NOT THE END
172. EXPANSION FROM ONE LEVEL TO NEXT * BLISS FRAGRANCE OF BLISS * EXPANSION LIGHTNESS * KNOWLEDGE DEEPER PERCEPTION * POWER GREATER CREATIVITY UNPARALLELED BLISS OF SAMADHI SAMADHI - THE WAY TO BLISS
193. YOGA TECHNICS Annamaya kosa practices Sukshma vyayama, Asanas Relax, Loosen, Balance Maintain mobility, prevent adhesions, after surgery, during RT
194. PRANA Excess in area of cancer Basis pranayama - To balance & Prepare PET Mudras - awareness of prana Circulation of Prana Balance & Reduce Excess Deep Rest - Prepares for resolve Resolve - Immune cells stamina
199. PHYSICAL WORLD : QUANTUM JUMP OF ELECTRONS SUBTLE WORLD : JUMPING INTO SUBTLER LAYER OF CONSCIOUSNESS SAMADHI - THE JUMP SAMADHI IS THE BEGINNING NOT THE END
200. EXPANSION FROM ONE LEVEL TO NEXT * BLISS FRAGRANCE OF BLISS * EXPANSION LIGHTNESS * KNOWLEDGE DEEPER PERCEPTION * POWER GREATER CREATIVITY UNPARALLELED BLISS OF SAMADHI SAMADHI - THE WAY TO BLISS
Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. Limit the amount of sodium in diet. Although 2,400 milligrams (mg) of sodium a day is the current limit for otherwise healthy adults, limiting sodium intake to 1,500 mg a day will have a more dramatic effect on blood pressure. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation and deep breathing. Getting plenty of sleep can help, too. Practice slow, deep breathing. Do it on own or try device-guided paced breathing. In various clinical trials, regular use of Resperate — an over-the-counter device approved by the Food and Drug Administration to analyze breathing patterns and help guide inhalation and exhalation — significantly lowered blood pressure.