- A recent study found that nearly two-thirds of US companies report their employees have worked more hours over the past three years. Once overtime becomes regular, it becomes the new normal schedule. - Working overtime can be motivated by a desire to impress bosses and get promotions, handling new projects or company crises, or meeting deadlines. However, long work hours often lead to stress, burnout, family issues, and lower productivity. - The document provides strategies for avoiding constant overtime, such as prioritizing personal and family goals, communicating limits with bosses, and considering overtime policies during job interviews. Balancing work and other life aspects is important for quality of life.

1. Working Overtime Strategies to Get Out

2. A recent study suggests that nearly two-thirds of U.S. companies report that their employees have worked more hours over the past three years. Ways to Get Out of Working Overtime Introduction

3. Ways to Get Out of Working Overtime The Real Business World Jobs are in short supply. Employees are facing critical tasks. Overtime is becoming a working pattern. Companies expect immediate responses to their demands

4. But once you begin expanding your work hours on a regular basis, your extended hours become the new normal. Ways to Get Out of Working Overtime Important

5. Every company or organization is trying to provide the fastest service possible. In order to fulfill this requirement, the management starts asking their employees to work. Ways to Get Out of Working Overtime Reasons – “I Want it Now” Approach

6. Some employees want to impress their boss by showing their hardworking attitudes. They hope to get better promotion in future. Ways to Get Out of Working Overtime Reasons – “I want to Impress the boss.”

7. It is quite common to work longer hours for a new projects in the beginning but as time progresses, it should normalize to normal office hour. Ways to Get Out of Working Overtime Reasons – Startup of New Projects

8. You will work late when handling company crisis or fire-fighting but it should be occasional or you need to improve your working skills. Ways to Get Out of Working Overtime Reasons – Company Crisis

9. Meeting deadline is quite a common excuse for working late. Ways to Get Out of Working Overtime Reasons – Company Deadlines

10. Workaholic is a man of his word, dependable and dreamed by most employers. However, workaholic is not so good, as he is so worried with the work till late hours until neglecting his personal/family life. Ways to Get Out of Working Overtime Reasons – I am a Workaholic

11. Spouses are concern and feel frustrated with working late workers. This may lead to family break up and divorce. Ways to Get Out of Working Overtime Outcomes – Family Problems

12. When you are burn-out, you will start experience insomnia, loss of appetite and stress. This can lead to hypertension, ulcers and mental break down if this is continuing on. Ways to Get Out of Working Overtime Outcomes – Stress and Burn-out

13. Employees’ productivity level drops when they are tired and overworked. We tend to make more mistakes when our brain is tired as we cannot concentrate. Ways to Get Out of Working Overtime Outcomes – Productivity Drop

14. Think through the aspirations you have for your career and your life and discuss it a home. It is an important way to identify how much work is necessary to achieve your goals. Ways to Get Out of Working Overtime Strategies – Think about your priorities

15. Make it clear to your boss and your colleagues that you will work late only if there are legitimate reasons. But also emphasize that this should be the exception, and not the rule. Ways to Get Out of Working Overtime Strategies – Open up a dialogue at work

16. Overtime may be a requirement for some jobs. Ask about it in the interview and really take that fact into consideration. Some places will walk all over you and suck up your life. Be ready to fight for your life, if you want it. A quote to keep in mind: “If you don’t set your priorities, somebody else will.” Ways to Get Out of Working Overtime Tips & Warnings

17. We cannot deny that work is important in our life as we need to earn money to eat and live. However, work is not the only important thing in our life as we have other aspects that we need to develop, examples, personal, family and social. And we need to learn how to balance such elements to achieve a nice and high life quality. Ways to Get Out of Working Overtime Conclusion

18. Lico Reis Consultoria & Línguas Prof. Roberto Lico Reis www.licoreis.com [email_address] [email_address] E-books: www.migre.me/oQ5 Linkedin: ww.migre.me/1d9r Twitter: @licoreis