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Wellspiration
Dr Abram Hoffer MD PhD
Dr Andrew Saul PhD
Dr Jonathan Prousky BSc ND
Alcoholism
Cigarettes
Drugs
Caffeine
“Nutrition can cure
 alcohol addiction”
       A.H.
Quotes from Dr Abram
Hoffer, Dr Andrew Saul
   and Dr Humphry
       Osmond...
*“Alcoholism is a complex genetic-biochmical
 disorder more closely related to diabetes or to
 sugar metabolic syndrome

*“Malnutrition is not just a consequence of
 heavy drinking but a contributing cause of
 alcohol addiction

*“Alcoholism and drug addiction, so often
 portrayed as without cure, can indeed be
 ended with high dose nutritent therapy
*“We are convinced that healthy people
 will not become alcoholics

*“Only people who are not healthy
 become alcoholics

*“We would go so far as to state it as a
 law: only the sick become alcoholic

*“High doses of nutrients stop
 excessive drinking
*On average, people who are
 alcoholics for a long time do not fully
 recover with just AA and sobriety.

*Some continue to suffer from anxiety,
 depression, fatigue, stress, or even
 schizophrenic symptoms such as
 delusions or hallucinations
Bill W. Founder of AA
“Alcoholism is actually
   Hypoglycaemia in
       disguise”
Abram Hoffer:
I tested over 300 alcoholics with a glucose tolerance test and
did not find even one patient who had a normal result.

The treatment was to avoid sugar, which is very difficult
especially for alcoholics.

Alcohol, a very simple carb, is basically liquid sugar

Addiction to sugar starts during childhood and later becomes
the more sophisticated form of addiction to the alcohol
“I know many alcoholics who did
 not want to stop drinking but they
      did agree to take niacin.

Over the years, they gradually were
 able to reduce their alcohol intake
until they brought it under control.”
Dr Russell Blaylock MD

70% Inmates alcoholic
 25% success rate AA
71% success rate with
  AA + healthy diet
Food Allergies

•Alcoholics may be unusually allergic to
the very grains or fruits that are used to
make the alcohol
  •Common foods are milk, coffee, tea,
   chocolate
  •“I have treated hundreds of patients
   who recovered when the offending
   foods were removed” AH
Food Allergies

•Study with 277 preschool
children by the Southampton
General Hospital in England,
artificial food colourings and
other additives increased
hyperactive behaviour.
*“Patient of mine was admitted suffering from
 delirium tremens, violent tremors caused by
 withdrawal from alcohol.

*He was watched, given lots of water, and was
 well in a few days.

*When he was later given potatoes, he had a
 grand mal-convulsion.

*When he was given wheat, he became as
 befuddled as if he had had a drink of alcohol
Deficiencies

*alcohol causes thiamine (Vitamin B1)
 deficiency + Bs + Minerals

*destroys the liver and brain gradually
 but profoundly

*Cut out junk food, eat fresh vegetables
 and vegetable juices, plant-based diet
*“When all the alcoholic groups were
 placed on the supplement and dietary
 regime, the psychologist and alcohol
 counselors reported the group’s therapy
 was more productive and proceeded at
 a faster rate than those on the normal
 halfway house diets” Jean Poulos ScD,
 PhD
Niacin

*Dr Russell F Smith MD reported a trial of
 high dose niacin in 500 diagnosed
 alcoholics over 5 years
   *improved sleep patterns and mood
    stability in 60% of patients
   *significantly reduced acquired
    tolerance to alcohol
   *significant decrease of manic episodes
    or suicidal ideation
Vitamin C

*improves and accelerates the
 metabolism of the toxic byproducts of
 alcohol

*anti-stress properties if used 1-3g daily

*some may need 10g to 40g daily
C

*Bowel tolerance
*Alcohol is a poison
*Vitamin C is an antitoxin
*Vit C chemically neutralizes the toxic breakdown
 products of alcohol metabolism
*Reverses fatty buildup in liver
*C protects the liver from cirrhosis
*Total dose of 5g flushes fats from liver
*EFAs

   *Dr David Horrobin connected alcoholism with
    a special need for EFAs
   *GLA may help prevent fatty liver

*Chromium improves body’s sensitivity to insulin,
 so you can do more with less of it

   *Alcohol is a simple carb - the last thing an
    alcoholic needs is insulin-resistant cells

*L-Glutamine (amino acid) improves brain function
 in alcoholics --> improved sleep, decreased
 anxiety, reduced craving for alcohol

*Takes 2 months of this therapy before you see
 any improvement
Fetal Alcohol Syndrome

 “I successfully treated several children with a
 high dose multivitamin program, emphasizing
 niacin (B3).” AH

*One study found that infantile vitamin K treatment
 was associated with significantly lower rates of
 alcohol dependence and fewer symptoms of
 problem drinking in adulthood
L.R. Born in 1994 with FAS

*difficulty focusing
*hypervigilant
*physically aggressive
*learned slowly

*dairy free diet
*niacin 100mg per meal
*500mg C per meal
*EFAs
*multivitamin
*after 10 months, she was almost normal
Smoking
Vitamin C

*Spray vitamin C into the back of the
 mouth and throat every time you
 want a cigarette
*Gradually reduces craving to smoke
*By the end of 1 study, smoking
 behaviour was either reduced or
 stopped completely
*Make your own spray fresh daily:
  *Mix as much of crystalline vitamin C powder
   as will dissolve in an ounce of water
  *buy a spray bottle from dollar store
  *spray in back of throat every time you want to
   smoke
  *helps control hunger cravings
  *reduces nicotine withdrawal weight-gain
   syndrome
  *if no spray bottle, gargle with it
  *or drink the solution
  *or just take lots of tablets daily
  *rinse mouth with water afterwards to
   neutralize the acid
Niacin

*Niacin
   *niacin is chemically similar to nicotine and
    nicotine might occupy niacin receptor sites in
    the Central Nervous System, creating a
    deficiency
   *Nicotine occupying niacin receptor sites
   *Can wean smokers off nicotine by
    administering niacin
Caffeine
Caffeine

*an addictive stimulant
*99% is absorbed straight into your body
 and easily passes the blood brain barrier
*half life is 3 to 7 hours
*women on the birth control pill take twice
 as long to metabolize caffeine as women
 who are not
*caffeine crosses the placenta,
 causing an overactive fetus
*the developing baby gets as
 much as the mother
*babies so affected cry more and
 sleep less
*woman who drink over 1 cup of
 coffee per day are half as likely
 to conceive as those who drink
 less than 1 cup
*Allergy to caffeine can cause an
 actual caffeine psychosis
 (bipolar, psychotic, OCD)
*Vitamin C reduces caffeine
 withdrawal symptoms, especially
 the headache

*Homeopathy might help (Coffea
 Cruda 6x or Tobaccum 6x) “hair
 of the dog”

*Drink lemon water or herbal teas
 instead

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Wellspiration 4 Nutrition & addictions

  • 2. Dr Abram Hoffer MD PhD Dr Andrew Saul PhD Dr Jonathan Prousky BSc ND
  • 4. “Nutrition can cure alcohol addiction” A.H.
  • 5. Quotes from Dr Abram Hoffer, Dr Andrew Saul and Dr Humphry Osmond...
  • 6. *“Alcoholism is a complex genetic-biochmical disorder more closely related to diabetes or to sugar metabolic syndrome *“Malnutrition is not just a consequence of heavy drinking but a contributing cause of alcohol addiction *“Alcoholism and drug addiction, so often portrayed as without cure, can indeed be ended with high dose nutritent therapy
  • 7. *“We are convinced that healthy people will not become alcoholics *“Only people who are not healthy become alcoholics *“We would go so far as to state it as a law: only the sick become alcoholic *“High doses of nutrients stop excessive drinking
  • 8. *On average, people who are alcoholics for a long time do not fully recover with just AA and sobriety. *Some continue to suffer from anxiety, depression, fatigue, stress, or even schizophrenic symptoms such as delusions or hallucinations
  • 10. “Alcoholism is actually Hypoglycaemia in disguise”
  • 11. Abram Hoffer: I tested over 300 alcoholics with a glucose tolerance test and did not find even one patient who had a normal result. The treatment was to avoid sugar, which is very difficult especially for alcoholics. Alcohol, a very simple carb, is basically liquid sugar Addiction to sugar starts during childhood and later becomes the more sophisticated form of addiction to the alcohol
  • 12. “I know many alcoholics who did not want to stop drinking but they did agree to take niacin. Over the years, they gradually were able to reduce their alcohol intake until they brought it under control.”
  • 13. Dr Russell Blaylock MD 70% Inmates alcoholic 25% success rate AA 71% success rate with AA + healthy diet
  • 14. Food Allergies •Alcoholics may be unusually allergic to the very grains or fruits that are used to make the alcohol •Common foods are milk, coffee, tea, chocolate •“I have treated hundreds of patients who recovered when the offending foods were removed” AH
  • 15. Food Allergies •Study with 277 preschool children by the Southampton General Hospital in England, artificial food colourings and other additives increased hyperactive behaviour.
  • 16. *“Patient of mine was admitted suffering from delirium tremens, violent tremors caused by withdrawal from alcohol. *He was watched, given lots of water, and was well in a few days. *When he was later given potatoes, he had a grand mal-convulsion. *When he was given wheat, he became as befuddled as if he had had a drink of alcohol
  • 17. Deficiencies *alcohol causes thiamine (Vitamin B1) deficiency + Bs + Minerals *destroys the liver and brain gradually but profoundly *Cut out junk food, eat fresh vegetables and vegetable juices, plant-based diet
  • 18. *“When all the alcoholic groups were placed on the supplement and dietary regime, the psychologist and alcohol counselors reported the group’s therapy was more productive and proceeded at a faster rate than those on the normal halfway house diets” Jean Poulos ScD, PhD
  • 19. Niacin *Dr Russell F Smith MD reported a trial of high dose niacin in 500 diagnosed alcoholics over 5 years *improved sleep patterns and mood stability in 60% of patients *significantly reduced acquired tolerance to alcohol *significant decrease of manic episodes or suicidal ideation
  • 20. Vitamin C *improves and accelerates the metabolism of the toxic byproducts of alcohol *anti-stress properties if used 1-3g daily *some may need 10g to 40g daily
  • 21. C *Bowel tolerance *Alcohol is a poison *Vitamin C is an antitoxin *Vit C chemically neutralizes the toxic breakdown products of alcohol metabolism *Reverses fatty buildup in liver *C protects the liver from cirrhosis *Total dose of 5g flushes fats from liver
  • 22. *EFAs *Dr David Horrobin connected alcoholism with a special need for EFAs *GLA may help prevent fatty liver *Chromium improves body’s sensitivity to insulin, so you can do more with less of it *Alcohol is a simple carb - the last thing an alcoholic needs is insulin-resistant cells *L-Glutamine (amino acid) improves brain function in alcoholics --> improved sleep, decreased anxiety, reduced craving for alcohol *Takes 2 months of this therapy before you see any improvement
  • 23. Fetal Alcohol Syndrome “I successfully treated several children with a high dose multivitamin program, emphasizing niacin (B3).” AH *One study found that infantile vitamin K treatment was associated with significantly lower rates of alcohol dependence and fewer symptoms of problem drinking in adulthood
  • 24. L.R. Born in 1994 with FAS *difficulty focusing *hypervigilant *physically aggressive *learned slowly *dairy free diet *niacin 100mg per meal *500mg C per meal *EFAs *multivitamin *after 10 months, she was almost normal
  • 26. Vitamin C *Spray vitamin C into the back of the mouth and throat every time you want a cigarette *Gradually reduces craving to smoke *By the end of 1 study, smoking behaviour was either reduced or stopped completely
  • 27. *Make your own spray fresh daily: *Mix as much of crystalline vitamin C powder as will dissolve in an ounce of water *buy a spray bottle from dollar store *spray in back of throat every time you want to smoke *helps control hunger cravings *reduces nicotine withdrawal weight-gain syndrome *if no spray bottle, gargle with it *or drink the solution *or just take lots of tablets daily *rinse mouth with water afterwards to neutralize the acid
  • 28. Niacin *Niacin *niacin is chemically similar to nicotine and nicotine might occupy niacin receptor sites in the Central Nervous System, creating a deficiency *Nicotine occupying niacin receptor sites *Can wean smokers off nicotine by administering niacin
  • 30. Caffeine *an addictive stimulant *99% is absorbed straight into your body and easily passes the blood brain barrier *half life is 3 to 7 hours *women on the birth control pill take twice as long to metabolize caffeine as women who are not
  • 31. *caffeine crosses the placenta, causing an overactive fetus *the developing baby gets as much as the mother *babies so affected cry more and sleep less *woman who drink over 1 cup of coffee per day are half as likely to conceive as those who drink less than 1 cup
  • 32. *Allergy to caffeine can cause an actual caffeine psychosis (bipolar, psychotic, OCD)
  • 33. *Vitamin C reduces caffeine withdrawal symptoms, especially the headache *Homeopathy might help (Coffea Cruda 6x or Tobaccum 6x) “hair of the dog” *Drink lemon water or herbal teas instead

Editor's Notes

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  9. Bill Wilson, founder of Alcoholics Anonymous knew this well. Even after he had been abstinent for years, he suffered from anxiety, tension, and fatigue. After he met Dr Abram Hoffer and started taking niacin 3g daily for 2 weeks, his symptoms vanished and he remained free of them. He was determined to give as many members of AA as possible the benefit of the vitamin. Without telling him, he conductd a trial of niacin on 30 friends from AA. Many suffered from the common affliction of alcoholics even when they are not drinking. After one month, 10 were well. After the 2nd month, another 10 had recovered. The rest had shown no improvement after the 3rd month. \n
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