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Advanced Raw Food Concepts

An overview of some advanced concepts in the raw vegan lifestyle.

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Advanced Raw Food Concepts

  1. 1. Advanced Raw Food Principles Yafa Sakkejha, Founder, House of Verona Twitter @YafaSakkejhaSunday, June 19, 2011 1
  2. 2. Orthomolecular MedicineSunday, June 19, 2011 2
  3. 3. A Single. Red. Smartie.Sunday, June 19, 2011 3
  4. 4. “Suicide is a nutritional deficiency.” - Dr James Greenblatt MD Harvard trained psychiatristSunday, June 19, 2011 4
  5. 5. “I had 20 patients who went on antidepressants and could not stop thinking about killing themselves. They went off and never had a suicidal thought again.” - Dr James Greenblatt MD Harvard trained psychiatristSunday, June 19, 2011 5
  6. 6. Lithium Lithium --> lower suicide riskSunday, June 19, 2011 6
  7. 7. EFAs Inverse relationship b/w DHA, EPA & Depression Brain is 60% fatSunday, June 19, 2011 7
  8. 8. Probiotics • It used to be thought that all our thinking is done by neurons in the brain. • Digestive system has 100MM neurons • Digestive system produces as many neurotransmitters as the brain • The gut produces 2/3 of body’s serotonin. • You’re feeding 2 brains!Sunday, June 19, 2011 8
  9. 9. AnorexiaSunday, June 19, 2011 9
  10. 10. Sunday, June 19, 2011 10
  11. 11. Sugar = SatanSunday, June 19, 2011 11
  12. 12. Sunday, June 19, 2011 12
  13. 13. Sunday, June 19, 2011 13
  14. 14. Shrinking skin tags & Growing back hairSunday, June 19, 2011 14
  15. 15. Improving VisionSunday, June 19, 2011 15
  16. 16. Sunday, June 19, 2011 16
  17. 17. Advanced: living to 1000 years It or its effects reversible Damage arising with age by (in mice) Cell therapy Cell loss / atrophy Growth factors Exercise Phagocytosis by immune Extracellular junk stimulation AGE-breaking molecules/ Extracellular crosslinks enzymes Ablation of senescent Cell senescence (aging) (toxic) cells Allotopic expression of 13 mtDNA mutations proteins Transgenic microbial Intracellular junk hydrolases “WILT”: telomere / ALT Nuclear [epi]mutations knockout plus periodic (only cancer matters) stem sell reseedingSunday, June 19, 2011 17
  18. 18. Alzheimers is 99% Preventable -Dr Patrick Holford MD B Vitamins, Omega 3, B12, Folic Acid, Zinc x Coffee, AlcoholSunday, June 19, 2011 18
  19. 19. Hormones Men who don’t respond to antidepressants found to have low levels of testosteroneSunday, June 19, 2011 19
  20. 20. Hormones Increasing testosterone naturally: - Exercise - Cut out soy & other estrogens - Zinc for testosterone synthesis - EFAs for testosterone synthesis - Reduce stress; cortisol breaks down muscles and therefore testosteroneSunday, June 19, 2011 20
  21. 21. Food Allergies Allergies --> improper digestion of food --> improper nutrient absorption --> nutrient deficiency --> depressionSunday, June 19, 2011 21
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  23. 23. Andrew 10 yrs old Anxiety, delusional, OCD Convinced he had committed adultery 1 year later on EMPowerPlus, no psychotic symptoms. Normal. Psychiatrist against it.Sunday, June 19, 2011 23
  24. 24. Custom Retreats at the House of Verona Organic Living Food Spring water harvested locally Spa Soak at Le Scandinave Chalet Accommodations Sauna, steam bath, hot tub Hot yoga Hiking Organic Farm ToursSunday, June 19, 2011 24
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  27. 27. Sign up for the newsletter to receive more information like this + secret discounts on retreats at HouseofVerona.com 1.800.252.2826Sunday, June 19, 2011 27

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