SlideShare a Scribd company logo
Cognitive Behaviour
  Therapy Group
       Week one
Introductions
All About Jaime
What is this Group about?
What is a
Group???
Ground Rules
Why is a group
Effective ?
Group members…


Discuss the topic

 provide support for other
 members
This week’s group is about…


Depression
Self harm
Smart goals
What does
Depression look
and feel like?
Your sleep patterns have
changed

Your appetite has
changed.

You feel more fatigued or
tired
You're using drugs or
alcohol to cope with your
moods


You're having thoughts
about death or suicide
Depression Video
More than sad video
Discuss
 Do you see yourself in this video?


 What signs and symptoms
from the video
can you relate to?
Sometimes people get depressed
after big changes in their lives like:


a family divorce
a break up
the death of someone close
a big move
conflicts at home
What is Self Harm?
Self harm

is the deliberate act of causing harm to
oneself, any action designed to
inflict pain on the body can be
classed as self harming
Some examples of self harming
        behaviours
Cutting or scratching


Burning


Biting


Hair pulling, hair cutting
Punching, hitting, or whipping
yourself


 Punching objects


 Purposeful self-neglect


 Substance abuse or poisoning
Discuss
 What steps would you
take to help yourself if
you were practicing
self harm?
Anxiety & Panic
Anxiety
 is a general term for
several disorders that cause
nervousness, fear,
apprehension, and worrying.
Is a normal feeling
and can be brought about by
changes,
uncertain situations
or the knowledge that
something is about to
change.
a problem when
symptoms interfere with a person's ability
to….
sleep or otherwise function
Generally speaking, anxiety occurs when a
reaction is out of proportion with what

might be normally expected in
a situation.
Cognitive Strategies
Examine evidence for anxious thoughts
   “What if” thinking is important


       ask “what if I fail????”
then ask…”So,What if???? Is that the
    worst thing that can happen?”


          Normalize Fear!
Cognitive Strategies
Examine evidence for anxious thoughts


Therapist: “Have you ever failed in the
                past?”
       (looking for rationality)
“Why do you think you are going to fail
                now?”
   “What would happen if you fail?
With Anxiety there are generally two types of
                     worry:


  Worry about negative outcomes (“What if”)
      What if my father losses his job?
    What if I get in a car accident today
2. Worry about Worry
My worries will drive me crazy
 I am going to get sick from
       worrying so much
Behavioural Strategies
Exposure to feared situations, objects or
                symptoms
Challenge the fear by reducing safety
              behaviours
Discussion …
What does anxiety and
 panic look like in your
 life?


What are some examples
 of anxiety?
Skill Development


   Behavioural
   Activation
1. “I am not in the mood to
work out”

2. “If I work out, I will feel better
afterward!”


3. “ I will feel better just taking
action and working out a few
times”
Have you ever gone for a run with a friend and
SOOOO NOT WANTED TO ??


BUT, felt
BETTER
afterwards?
Increasing Activity Levels

Activity helps you to feel better


Activity helps you to feel less tired


Activity can help you think more clearly
Setting Goals
Smart Goals
Smart Goals
 Specific

“I want to exercise 3 times
         a week”
Smart Goals
Measurable

“I will keep a log of each
 time I have exercised to
    keep me on track”
Smart Goals
 Acheiveable
Ask these three questions…
3.Can I commit to this?
4.Do I believe I can do this?
3. How much time do I Have
     to reach this goal.
Smart Goals
 Realistic
 3 Questions…
3.Is this doable
4.Is the timing right
5.Is the goal too easy or too
 hard
Smart Goals
  Timely

I will exercise for One month and
  revisit my goals and revise if
  need be.

More Related Content

What's hot

Self discipline-in-10-days
Self discipline-in-10-daysSelf discipline-in-10-days
Self discipline-in-10-days
Seph Fontane Pennock
 
G8 bimester 1 week 1 challenges
G8 bimester 1 week 1  challengesG8 bimester 1 week 1  challenges
G8 bimester 1 week 1 challenges
Siorella Gonzales Sánchez
 
Instantly Improve Your Playing with Tru-Axis Drumsticks!
Instantly Improve Your Playing with Tru-Axis Drumsticks!Instantly Improve Your Playing with Tru-Axis Drumsticks!
Instantly Improve Your Playing with Tru-Axis Drumsticks!
Sean Gugerty
 
Self control slide presentation
Self control slide presentation Self control slide presentation
Self control slide presentation
Mia Moody-Ramirez, Ph.D.
 
Knowing yourself presentation
Knowing yourself presentationKnowing yourself presentation
Knowing yourself presentation
Dr. MU Haq Yousufzai
 
Karmic ally coaching 6 ways to get grounded for emotional strength and resili...
Karmic ally coaching 6 ways to get grounded for emotional strength and resili...Karmic ally coaching 6 ways to get grounded for emotional strength and resili...
Karmic ally coaching 6 ways to get grounded for emotional strength and resili...
Vatsala Shukla
 
Anger management 1
Anger management 1Anger management 1
Changing our self talk
Changing our self talkChanging our self talk
Changing our self talk
Brenda Silveira
 
Your inner critic
Your  inner criticYour  inner critic
Your inner critic
jane GARDNER
 
Anger management 2
Anger management 2Anger management 2
Anger management-120430004528-phpapp01
Anger management-120430004528-phpapp01Anger management-120430004528-phpapp01
Anger management-120430004528-phpapp01
Tanya Linkletter
 
Chapter 7 manage your stress
Chapter 7 manage your stressChapter 7 manage your stress
Chapter 7 manage your stress
lbonner1987
 
Aaa 115 lesson eq
Aaa 115 lesson eqAaa 115 lesson eq
Aaa 115 lesson eq
cassandralocksa
 
Developing open mindedness
Developing open mindednessDeveloping open mindedness
Developing open mindedness
NeilfieOrit1
 
Self Control
Self ControlSelf Control
Self Control
Magnificat Magnificat
 
Build Confidence Build Success
Build Confidence Build SuccessBuild Confidence Build Success
Build Confidence Build Success
Name: Marguerite Clancy at My own sweet home
 
Prototype and test
Prototype and testPrototype and test
Prototype and test
kinjo81
 

What's hot (17)

Self discipline-in-10-days
Self discipline-in-10-daysSelf discipline-in-10-days
Self discipline-in-10-days
 
G8 bimester 1 week 1 challenges
G8 bimester 1 week 1  challengesG8 bimester 1 week 1  challenges
G8 bimester 1 week 1 challenges
 
Instantly Improve Your Playing with Tru-Axis Drumsticks!
Instantly Improve Your Playing with Tru-Axis Drumsticks!Instantly Improve Your Playing with Tru-Axis Drumsticks!
Instantly Improve Your Playing with Tru-Axis Drumsticks!
 
Self control slide presentation
Self control slide presentation Self control slide presentation
Self control slide presentation
 
Knowing yourself presentation
Knowing yourself presentationKnowing yourself presentation
Knowing yourself presentation
 
Karmic ally coaching 6 ways to get grounded for emotional strength and resili...
Karmic ally coaching 6 ways to get grounded for emotional strength and resili...Karmic ally coaching 6 ways to get grounded for emotional strength and resili...
Karmic ally coaching 6 ways to get grounded for emotional strength and resili...
 
Anger management 1
Anger management 1Anger management 1
Anger management 1
 
Changing our self talk
Changing our self talkChanging our self talk
Changing our self talk
 
Your inner critic
Your  inner criticYour  inner critic
Your inner critic
 
Anger management 2
Anger management 2Anger management 2
Anger management 2
 
Anger management-120430004528-phpapp01
Anger management-120430004528-phpapp01Anger management-120430004528-phpapp01
Anger management-120430004528-phpapp01
 
Chapter 7 manage your stress
Chapter 7 manage your stressChapter 7 manage your stress
Chapter 7 manage your stress
 
Aaa 115 lesson eq
Aaa 115 lesson eqAaa 115 lesson eq
Aaa 115 lesson eq
 
Developing open mindedness
Developing open mindednessDeveloping open mindedness
Developing open mindedness
 
Self Control
Self ControlSelf Control
Self Control
 
Build Confidence Build Success
Build Confidence Build SuccessBuild Confidence Build Success
Build Confidence Build Success
 
Prototype and test
Prototype and testPrototype and test
Prototype and test
 

Viewers also liked

Engaging Parents’ Support for Emerging Technologies in the Classroom
Engaging Parents’ Support for Emerging Technologies in the ClassroomEngaging Parents’ Support for Emerging Technologies in the Classroom
Engaging Parents’ Support for Emerging Technologies in the Classroom
Julie Evans
 
Caregiver presentation1
Caregiver presentation1Caregiver presentation1
Caregiver presentation1
Marcus Hart
 
UK Deck - Homecare Intel PresentationBTaylor
UK Deck - Homecare Intel PresentationBTaylorUK Deck - Homecare Intel PresentationBTaylor
UK Deck - Homecare Intel PresentationBTaylor
Byron Taylor
 
Personal care-and-grooming
Personal care-and-groomingPersonal care-and-grooming
Personal care-and-grooming
Jm Alegre
 
Ethics in nursing
Ethics in nursingEthics in nursing
Ethics in nursing
Nursing Path
 
Personal hygiene ppt
Personal hygiene pptPersonal hygiene ppt
Personal hygiene ppt
ps24ctt
 
Code of ethics ppt
Code of ethics pptCode of ethics ppt
Code of ethics ppt
aneez103
 
Personal hygiene
Personal hygienePersonal hygiene

Viewers also liked (8)

Engaging Parents’ Support for Emerging Technologies in the Classroom
Engaging Parents’ Support for Emerging Technologies in the ClassroomEngaging Parents’ Support for Emerging Technologies in the Classroom
Engaging Parents’ Support for Emerging Technologies in the Classroom
 
Caregiver presentation1
Caregiver presentation1Caregiver presentation1
Caregiver presentation1
 
UK Deck - Homecare Intel PresentationBTaylor
UK Deck - Homecare Intel PresentationBTaylorUK Deck - Homecare Intel PresentationBTaylor
UK Deck - Homecare Intel PresentationBTaylor
 
Personal care-and-grooming
Personal care-and-groomingPersonal care-and-grooming
Personal care-and-grooming
 
Ethics in nursing
Ethics in nursingEthics in nursing
Ethics in nursing
 
Personal hygiene ppt
Personal hygiene pptPersonal hygiene ppt
Personal hygiene ppt
 
Code of ethics ppt
Code of ethics pptCode of ethics ppt
Code of ethics ppt
 
Personal hygiene
Personal hygienePersonal hygiene
Personal hygiene
 

Similar to Week one

Risky business
Risky businessRisky business
Risky business
johannaengland
 
Develop Coping Skills Ebook 1
Develop Coping Skills Ebook 1Develop Coping Skills Ebook 1
Develop Coping Skills Ebook 1
kumar mahi
 
Mental health for everyone: Building a self-care plan
Mental health for everyone: Building a self-care planMental health for everyone: Building a self-care plan
Mental health for everyone: Building a self-care plan
Garima Sharma
 
Mindset Course
Mindset Course Mindset Course
Mindset Course
Hira Zahan
 
How to Overcome Anxiety
How to Overcome Anxiety How to Overcome Anxiety
How to Overcome Anxiety
StrengthsTheatre
 
anxiety_depression_stress.pptx
anxiety_depression_stress.pptxanxiety_depression_stress.pptx
anxiety_depression_stress.pptx
AnilaKhan41
 
how to stop-worrying.pdf
how to stop-worrying.pdfhow to stop-worrying.pdf
how to stop-worrying.pdf
Surbhi Ahuja
 
Stress Coping Skills Ebook
Stress Coping Skills EbookStress Coping Skills Ebook
Stress Coping Skills Ebook
kumar mahi
 
pptx_20230606_124848_0000.pptx
pptx_20230606_124848_0000.pptxpptx_20230606_124848_0000.pptx
pptx_20230606_124848_0000.pptx
rishitagarg8
 
Mental Health Awareness
Mental Health Awareness Mental Health Awareness
Mental Health Awareness
MohdKhamiziAziz1
 
Success by Managing Fears
Success by Managing FearsSuccess by Managing Fears
Success by Managing Fears
LifeOasis
 
overcoming of fear
overcoming of fearovercoming of fear
overcoming of fear
LaxmiPathak6
 
Aanxiety.pptx
Aanxiety.pptxAanxiety.pptx
Aanxiety.pptx
dhanuri
 
How to Manage Stress
How to Manage StressHow to Manage Stress
How to Manage Stress
Summit Health
 
WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR
WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR
WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR
Dr Shivam Mishra
 
Psychology
PsychologyPsychology
Psychology
Anmol0894
 
Stress management – a demand for today’s world
Stress management – a demand for today’s worldStress management – a demand for today’s world
Stress management – a demand for today’s world
Smaranika Tripathy
 
Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...
Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...
Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...
IOCDF
 
PSU - Beating Procrastination
PSU - Beating ProcrastinationPSU - Beating Procrastination
PSU - Beating Procrastination
Cox Business Consulting
 
See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...
See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...
See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...
bkling
 

Similar to Week one (20)

Risky business
Risky businessRisky business
Risky business
 
Develop Coping Skills Ebook 1
Develop Coping Skills Ebook 1Develop Coping Skills Ebook 1
Develop Coping Skills Ebook 1
 
Mental health for everyone: Building a self-care plan
Mental health for everyone: Building a self-care planMental health for everyone: Building a self-care plan
Mental health for everyone: Building a self-care plan
 
Mindset Course
Mindset Course Mindset Course
Mindset Course
 
How to Overcome Anxiety
How to Overcome Anxiety How to Overcome Anxiety
How to Overcome Anxiety
 
anxiety_depression_stress.pptx
anxiety_depression_stress.pptxanxiety_depression_stress.pptx
anxiety_depression_stress.pptx
 
how to stop-worrying.pdf
how to stop-worrying.pdfhow to stop-worrying.pdf
how to stop-worrying.pdf
 
Stress Coping Skills Ebook
Stress Coping Skills EbookStress Coping Skills Ebook
Stress Coping Skills Ebook
 
pptx_20230606_124848_0000.pptx
pptx_20230606_124848_0000.pptxpptx_20230606_124848_0000.pptx
pptx_20230606_124848_0000.pptx
 
Mental Health Awareness
Mental Health Awareness Mental Health Awareness
Mental Health Awareness
 
Success by Managing Fears
Success by Managing FearsSuccess by Managing Fears
Success by Managing Fears
 
overcoming of fear
overcoming of fearovercoming of fear
overcoming of fear
 
Aanxiety.pptx
Aanxiety.pptxAanxiety.pptx
Aanxiety.pptx
 
How to Manage Stress
How to Manage StressHow to Manage Stress
How to Manage Stress
 
WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR
WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR
WHAT IS ANXIETY BY DR SHIVAM MISHRA SIR
 
Psychology
PsychologyPsychology
Psychology
 
Stress management – a demand for today’s world
Stress management – a demand for today’s worldStress management – a demand for today’s world
Stress management – a demand for today’s world
 
Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...
Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...
Patricia Perrin - CBT for OCD Characterized Primarily By Intrusive Thoughts, ...
 
PSU - Beating Procrastination
PSU - Beating ProcrastinationPSU - Beating Procrastination
PSU - Beating Procrastination
 
See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...
See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...
See it and Catch it! Recognizing the Thought Traps that Negatively Impact How...
 

More from Sheridan College

Week 7 revisting cognitive distortions
Week 7 revisting cognitive distortionsWeek 7 revisting cognitive distortions
Week 7 revisting cognitive distortions
Sheridan College
 
Week 6 values and beliefs
Week 6 values and beliefsWeek 6 values and beliefs
Week 6 values and beliefs
Sheridan College
 
Week 5 fear and motivation
Week 5 fear and motivationWeek 5 fear and motivation
Week 5 fear and motivation
Sheridan College
 
Week 4 communication p pt
Week 4 communication p ptWeek 4 communication p pt
Week 4 communication p pt
Sheridan College
 
Week 3 inspiration and empathy
Week 3 inspiration and empathyWeek 3 inspiration and empathy
Week 3 inspiration and empathy
Sheridan College
 
Week 2 understanding what i am going thru
Week 2 understanding what i am going thruWeek 2 understanding what i am going thru
Week 2 understanding what i am going thru
Sheridan College
 

More from Sheridan College (6)

Week 7 revisting cognitive distortions
Week 7 revisting cognitive distortionsWeek 7 revisting cognitive distortions
Week 7 revisting cognitive distortions
 
Week 6 values and beliefs
Week 6 values and beliefsWeek 6 values and beliefs
Week 6 values and beliefs
 
Week 5 fear and motivation
Week 5 fear and motivationWeek 5 fear and motivation
Week 5 fear and motivation
 
Week 4 communication p pt
Week 4 communication p ptWeek 4 communication p pt
Week 4 communication p pt
 
Week 3 inspiration and empathy
Week 3 inspiration and empathyWeek 3 inspiration and empathy
Week 3 inspiration and empathy
 
Week 2 understanding what i am going thru
Week 2 understanding what i am going thruWeek 2 understanding what i am going thru
Week 2 understanding what i am going thru
 

Recently uploaded

BUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAAN
BUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAANBUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAAN
BUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAAN
cahgading001
 
一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理
一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理
一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理
taqyea
 
Switching Careers Slides - JoyceMSullivan SocMediaFin - 2024Jun11.pdf
Switching Careers Slides - JoyceMSullivan SocMediaFin -  2024Jun11.pdfSwitching Careers Slides - JoyceMSullivan SocMediaFin -  2024Jun11.pdf
Switching Careers Slides - JoyceMSullivan SocMediaFin - 2024Jun11.pdf
SocMediaFin - Joyce Sullivan
 
Tape Measure Training & Practice Assessments.pdf
Tape Measure Training & Practice Assessments.pdfTape Measure Training & Practice Assessments.pdf
Tape Measure Training & Practice Assessments.pdf
KateRobinson68
 
官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样
官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样
官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样
2zjra9bn
 
IT Career Hacks Navigate the Tech Jungle with a Roadmap
IT Career Hacks Navigate the Tech Jungle with a RoadmapIT Career Hacks Navigate the Tech Jungle with a Roadmap
IT Career Hacks Navigate the Tech Jungle with a Roadmap
Base Camp
 
Connect to Grow: The power of building networks
Connect to Grow: The power of building networksConnect to Grow: The power of building networks
Connect to Grow: The power of building networks
Eirini SYKA-LERIOTI
 
Leave-rules.ppt CCS leave rules 1972 for central govt employees
Leave-rules.ppt CCS leave rules 1972 for central govt employeesLeave-rules.ppt CCS leave rules 1972 for central govt employees
Leave-rules.ppt CCS leave rules 1972 for central govt employees
Sreenivas702647
 
A Guide to a Winning Interview June 2024
A Guide to a Winning Interview June 2024A Guide to a Winning Interview June 2024
A Guide to a Winning Interview June 2024
Bruce Bennett
 
Learnings from Successful Jobs Searchers
Learnings from Successful Jobs SearchersLearnings from Successful Jobs Searchers
Learnings from Successful Jobs Searchers
Bruce Bennett
 
All Of My Java Codes With A Sample Output.docx
All Of My Java Codes With A Sample Output.docxAll Of My Java Codes With A Sample Output.docx
All Of My Java Codes With A Sample Output.docx
adhitya5119
 
Gabrielle M. A. Sinaga Portfolio, Film Student (2024)
Gabrielle M. A. Sinaga Portfolio, Film Student (2024)Gabrielle M. A. Sinaga Portfolio, Film Student (2024)
Gabrielle M. A. Sinaga Portfolio, Film Student (2024)
GabrielleSinaga
 
How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?
How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?
How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?
NWEXAM
 
thyroid case presentation.pptx Kamala's Lakshaman palatial
thyroid case presentation.pptx Kamala's Lakshaman palatialthyroid case presentation.pptx Kamala's Lakshaman palatial
thyroid case presentation.pptx Kamala's Lakshaman palatial
Aditya Raghav
 
Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...
Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...
Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...
dsnow9802
 
Lbs last rank 2023 9988kr47h4744j445.pdf
Lbs last rank 2023 9988kr47h4744j445.pdfLbs last rank 2023 9988kr47h4744j445.pdf
Lbs last rank 2023 9988kr47h4744j445.pdf
ashiquepa3
 
0624.speakingengagementsandteaching-01.pdf
0624.speakingengagementsandteaching-01.pdf0624.speakingengagementsandteaching-01.pdf
0624.speakingengagementsandteaching-01.pdf
Thomas GIRARD BDes
 
Leadership Ambassador club Adventist module
Leadership Ambassador club Adventist moduleLeadership Ambassador club Adventist module
Leadership Ambassador club Adventist module
kakomaeric00
 
在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样
在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样
在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样
2zjra9bn
 

Recently uploaded (19)

BUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAAN
BUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAANBUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAAN
BUKU PENJAGAAN BUKU PENJAGAAN BUKU PENJAGAAN
 
一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理
一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理
一比一原版布拉德福德大学毕业证(bradford毕业证)如何办理
 
Switching Careers Slides - JoyceMSullivan SocMediaFin - 2024Jun11.pdf
Switching Careers Slides - JoyceMSullivan SocMediaFin -  2024Jun11.pdfSwitching Careers Slides - JoyceMSullivan SocMediaFin -  2024Jun11.pdf
Switching Careers Slides - JoyceMSullivan SocMediaFin - 2024Jun11.pdf
 
Tape Measure Training & Practice Assessments.pdf
Tape Measure Training & Practice Assessments.pdfTape Measure Training & Practice Assessments.pdf
Tape Measure Training & Practice Assessments.pdf
 
官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样
官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样
官方认证美国旧金山州立大学毕业证学位证书案例原版一模一样
 
IT Career Hacks Navigate the Tech Jungle with a Roadmap
IT Career Hacks Navigate the Tech Jungle with a RoadmapIT Career Hacks Navigate the Tech Jungle with a Roadmap
IT Career Hacks Navigate the Tech Jungle with a Roadmap
 
Connect to Grow: The power of building networks
Connect to Grow: The power of building networksConnect to Grow: The power of building networks
Connect to Grow: The power of building networks
 
Leave-rules.ppt CCS leave rules 1972 for central govt employees
Leave-rules.ppt CCS leave rules 1972 for central govt employeesLeave-rules.ppt CCS leave rules 1972 for central govt employees
Leave-rules.ppt CCS leave rules 1972 for central govt employees
 
A Guide to a Winning Interview June 2024
A Guide to a Winning Interview June 2024A Guide to a Winning Interview June 2024
A Guide to a Winning Interview June 2024
 
Learnings from Successful Jobs Searchers
Learnings from Successful Jobs SearchersLearnings from Successful Jobs Searchers
Learnings from Successful Jobs Searchers
 
All Of My Java Codes With A Sample Output.docx
All Of My Java Codes With A Sample Output.docxAll Of My Java Codes With A Sample Output.docx
All Of My Java Codes With A Sample Output.docx
 
Gabrielle M. A. Sinaga Portfolio, Film Student (2024)
Gabrielle M. A. Sinaga Portfolio, Film Student (2024)Gabrielle M. A. Sinaga Portfolio, Film Student (2024)
Gabrielle M. A. Sinaga Portfolio, Film Student (2024)
 
How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?
How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?
How to Prepare for Fortinet FCP_FAC_AD-6.5 Certification?
 
thyroid case presentation.pptx Kamala's Lakshaman palatial
thyroid case presentation.pptx Kamala's Lakshaman palatialthyroid case presentation.pptx Kamala's Lakshaman palatial
thyroid case presentation.pptx Kamala's Lakshaman palatial
 
Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...
Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...
Jill Pizzola's Tenure as Senior Talent Acquisition Partner at THOMSON REUTERS...
 
Lbs last rank 2023 9988kr47h4744j445.pdf
Lbs last rank 2023 9988kr47h4744j445.pdfLbs last rank 2023 9988kr47h4744j445.pdf
Lbs last rank 2023 9988kr47h4744j445.pdf
 
0624.speakingengagementsandteaching-01.pdf
0624.speakingengagementsandteaching-01.pdf0624.speakingengagementsandteaching-01.pdf
0624.speakingengagementsandteaching-01.pdf
 
Leadership Ambassador club Adventist module
Leadership Ambassador club Adventist moduleLeadership Ambassador club Adventist module
Leadership Ambassador club Adventist module
 
在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样
在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样
在线制作加拿大萨省大学毕业证文凭证书实拍图原版一模一样
 

Week one