This document discusses the vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), and biotin. It describes their structures, biological roles as coenzymes in energy production and metabolic pathways, and deficiencies that can result from inadequate intake. Thiamine deficiency causes beriberi, while riboflavin deficiency causes inflammation of lips and eyes. Niacin deficiency results in pellagra with skin, digestive, and neurological symptoms. Biotin is required for fatty acid synthesis and the citric acid cycle.