The document discusses various self-supervised and unsupervised techniques for visual object tracking, including the s2siamfc approach which adapts existing supervised methods for self-training through image cropping strategies. It also introduces the cl-mot framework for multi-object tracking through contrastive learning, allowing for real-time object detection and tracking without identity annotations. Additionally, it presents methods for enhancing tracking accuracy and efficiency through dual-tracker consistency and self-supervised associating networks.