This document discusses four mechanisms of transport across cell membranes: diffusion, osmosis, facilitated transport, and active transport. Diffusion is the passive movement of molecules from an area of high concentration to low concentration. Osmosis is a type of diffusion where water moves through a semi-permeable membrane from high to low concentration. Facilitated transport uses carrier proteins to transport molecules along a concentration gradient. Active transport transports molecules against a concentration gradient and requires energy from ATP.