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Toxic emotions
This document discusses toxic emotions and their negative effects. It identifies several toxic emotions - apathy, grief, fear, anger, lust, and pride. For each emotion, it describes how the emotion makes us feel, think, and act. The main points are: - Toxic emotions like apathy, grief, fear, anger, lust, and pride are contagious and can poison relationships, families, workplaces and communities. - Each emotion affects how we live, think, feel and act in daily life in negative ways like feeling helpless, thinking negatively, and acting lazily or aggressively. - The document encourages the reader to stop poisoning themselves with toxic emotions before it's too late and to
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Toxic emotions
- 1. TOXIC EMOTIONS Jean Noel Macaque CoachGdEmotions
- 2. Negative Emotions tendto be contagious Negative Emotions are Toxic Toxic Emotions leak out into our relationship Toxic Emotions strip in our families and in our workplace affecting more than just the person afflicted Toxic Emotions can Poison a Person, a Family, a Team, a Workplace, an Organization, a Community
- 3. How you LIVE? How you THINK ? How you FEEL ? How you ACT ? NEGATIVE EMOTIONS
- 4. Negative Emotions affectus in daily Life Negative Emotions disturb the way We THINK Negative Emotions upset our FEELINGS Negative Emotions affect our ACTIONS
- 5. Apathy is astate of indifference Apathy is a lack of feeling, interest, motivation and concern. We Feel helpless, drained, tired, doubtful, exhausted, desperate, pessimistic, and hopeless. We Think: I can’t, I give up, I don’t care, I will always lose, I am worthless, nobody cares about me… We Act lazy, stuck, passive, no focus and withdraw to feel safe. Apathy
- 6. Grief focused onthe emotional response to loss Grief has physical, cognitive, behavioral, social and spiritual dimensions. We Feel sad, disappointed, frustrated, helpless, unloved, unhappy, forgotten. We Think , why me, that is my fault, I am a victim We Act with lots of drama, complaining and crying Grief
- 7. Fear is avital response to danger Fear is not being able to defend We Feel panic, tense, insecure, weak and nervous. We Think I am not good enough We Act shyly, traumatized, paralyzed, hesitant Fear
- 8. Anger is thedesire to hit and to attack We Feel frustrated, boiling, agitated, hateful, rancorous, vengeful We Think that there is no way, I will never let go, I will get you. We Act aggressively, irritable, sarcastic, inflexible, no respect, challenging others, merciless Anger
- 9. Lust is thedesire to have money, things, people, but with hesitation We Feel envy, ambitious, hungry, unsatisfied, jealous, frustrated We Think that there is never enough. I want more. I can’t wait, I want it now We Act egotistically, influentially, manipulating, thoughtless, uncooperative, impatient Lust
- 10. Pride is thedesire to hold on to the status quo, the desire to stop others from rising above us. We Feel special, arrogant, critical, superior, egotistical We Think to reject, I am better than you We Act arrogantly, selfishly, closed minded Pride
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- 13. Never allow anymoreToxic Emotions to derail you from having a completely Lovable, Joyful, Peaceful and Worthwhile Life
- 14.