Time Stress
•Download as PPT, PDF•
1 like•1,660 views
This document provides tips and strategies for managing time and stress as a graduate student. It recommends listing tasks, scheduling your time around tasks rather than arbitrary time blocks, and removing time from nonessential tasks if tasks remain once your day/week is full. The document also discusses examining different time perspectives, prioritizing tasks, using small bits of time efficiently, dealing with distractions, and the importance of breaks. Stress management tips include exercising, keeping a schedule, reducing stressors, and not worrying about things outside of your control. Developing good time management skills takes practice.
Report
Share
Report
Share
![Time Management ,[object Object],[object Object],[object Object],[object Object]](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Recommended
19 Mini Productivity Hacks For A Simple (But An Awesome) Day
When a problem is large or complex, and the optimal solution is unclear, applying simple mini productivity hacks allow you to begin making progress towards a solution even though you can’t visualize the entire path from your starting point.
Consider these productivity hacks a reminder.
10 Steps To Be More Productive
It's difficult to stay productive when the to-do list keeps growing. Don't burn out. Here are 10 steps to help you stay productive and efficient so you can accomplish what you set out to do.
Kill procrastination
I get a real kick out of seeing people achieve. This presentation is all about vanquishing the best of procrastination. This deck contains ideas that may help you actualize your goals.
10 Productivity Hacks Backed By Science
How do you get things done? Work harder? Faster? Become a slave to the job?
Being productive is a strange science, but it is a science. There are things we can do to help us do our work better that we don’t associate with work. These productivity hacks bring better results than sticking to the desk for over eight hours, pounding away at our work.
You might be surprised at how you can get things done better than before.
http://wheniwork.com/
9 Ways to Be More Productive - Backed by Science
Everyone wants to be more productive. Officevibe created a presentation to help explain science-based ways to be more productive. All of them are simple to do and free.
You can read the entire article on our blog:
https://www.officevibe.com/blog/how-to-be-more-productive-at-work-infographic
Download our free resources about engagement and happiness:
https://www.officevibe.com/resources
Follow us on Facebook:
www.facebook.com/officevibe
Share your thoughts on Twitter !
https://twitter.com/Officevibe
Eat That Frog
AN ADAPTATION OF BRIAN TRACY\'S TIME MANAGEMENT BEST SELLER "EAT THAT FROG". I HAVE ADDED SOME CAPTIVATING VISUALS TO DRIVE HOME THE POINTS MADE.
Time management
The document discusses various time management techniques. It begins by explaining how to evaluate current time usage through activity logs and identifying productive vs unproductive periods. Important tips include planning and prioritizing tasks, creating to-do lists, delegating work, avoiding distractions, and learning to say no. The document also stresses starting the day early, bundling meetings, and being prepared and concise. With effective time management, one can complete tasks more efficiently and productively, face less stress, and achieve a better work-life balance.
Time management
INTRODUCTION
DEFFINICTION OF TIME MANAGEMENT
BENEFITS OF TIME MANAGEMENT
WHITHOUT TIME MANAGEMENT…
GOOD NEWS : RAC METHOD
LET’S RECAP
Recommended
19 Mini Productivity Hacks For A Simple (But An Awesome) Day
When a problem is large or complex, and the optimal solution is unclear, applying simple mini productivity hacks allow you to begin making progress towards a solution even though you can’t visualize the entire path from your starting point.
Consider these productivity hacks a reminder.
10 Steps To Be More Productive
It's difficult to stay productive when the to-do list keeps growing. Don't burn out. Here are 10 steps to help you stay productive and efficient so you can accomplish what you set out to do.
Kill procrastination
I get a real kick out of seeing people achieve. This presentation is all about vanquishing the best of procrastination. This deck contains ideas that may help you actualize your goals.
10 Productivity Hacks Backed By Science
How do you get things done? Work harder? Faster? Become a slave to the job?
Being productive is a strange science, but it is a science. There are things we can do to help us do our work better that we don’t associate with work. These productivity hacks bring better results than sticking to the desk for over eight hours, pounding away at our work.
You might be surprised at how you can get things done better than before.
http://wheniwork.com/
9 Ways to Be More Productive - Backed by Science
Everyone wants to be more productive. Officevibe created a presentation to help explain science-based ways to be more productive. All of them are simple to do and free.
You can read the entire article on our blog:
https://www.officevibe.com/blog/how-to-be-more-productive-at-work-infographic
Download our free resources about engagement and happiness:
https://www.officevibe.com/resources
Follow us on Facebook:
www.facebook.com/officevibe
Share your thoughts on Twitter !
https://twitter.com/Officevibe
Eat That Frog
AN ADAPTATION OF BRIAN TRACY\'S TIME MANAGEMENT BEST SELLER "EAT THAT FROG". I HAVE ADDED SOME CAPTIVATING VISUALS TO DRIVE HOME THE POINTS MADE.
Time management
The document discusses various time management techniques. It begins by explaining how to evaluate current time usage through activity logs and identifying productive vs unproductive periods. Important tips include planning and prioritizing tasks, creating to-do lists, delegating work, avoiding distractions, and learning to say no. The document also stresses starting the day early, bundling meetings, and being prepared and concise. With effective time management, one can complete tasks more efficiently and productively, face less stress, and achieve a better work-life balance.
Time management
INTRODUCTION
DEFFINICTION OF TIME MANAGEMENT
BENEFITS OF TIME MANAGEMENT
WHITHOUT TIME MANAGEMENT…
GOOD NEWS : RAC METHOD
LET’S RECAP
21 Lessons from Eat That Frog by Brian Tracy: An Infographic
An infographic summarizing all the 21 ways to stop procrstinating and get more done in less time. It is wonderful quick read.
Help Young Talent Develop a Professional Mindset
There is a chasm between what business leaders expect from recent graduates, and what these new hires offer. In a Hay Group study of 450 business leaders and 450 recent graduates based in India, the US, and China… a massive 76% of business leaders reported that entry-level workers and recent grads are not ready for their jobs.
In most cases, these hires are intelligent, ambitious, and technically savvy. They have proven their ability to accomplish the work. They’re committed and passionate about rising through the ranks. So what are these new professionals missing?
They’re lacking soft skills.
Time Management Workshop
This document provides a 4-step approach to effective time management. Step 1 involves seeing activities in terms of their consequences for completing or not completing tasks. Step 2 is to cascade goals from overall purpose down to specific actions. Step 3 is to practice being a "mindful unitasker" by focusing on one task at a time. Step 4 is to organize to-do items into "buckets" of must-do, should-do, and could-do tasks and schedule items from the must-do bucket. Following these 4 steps can help individuals be more productive by managing distractions, prioritizing based on goals and consequences, and focusing fully on one task at a time.
Tony robbins 60 life and business lessons / Credit: MYLA SUMIDO (myladiane@gm...
Tony Robbins teaches several lessons for success in life and business. He emphasizes taking control of your own destiny through passion and massive action towards your goals. Robbins also stresses the importance of self-awareness, gratitude, and giving back to others. Through overcoming his own difficult childhood, he demonstrates that with the right mindset, anyone can achieve their dreams despite hardships. His teachings focus on empowering people to improve their lives and make a positive impact on the world.
7 habits of highly effective people
A Presentation Based On Stephen Covey's Timeless Self Help Classic "7 Habits of Highly effective People"
12 Time Management Techniques
Time management is one of the biggest struggles in our day-to-day lives. How to balance work and personal life? How to make sure things get done? How to stay happy while doing so?
To help you we gathered 12 best techniques to help you with your time management.
Top Tips For Working Smarter
Do you struggle to finish your daily tasks, juggle your work load and keep organised at work? If so, read our top tips to help work a little smarter everyday!
Eat that frog!
Eat that Frog!
Learn how to stop procrastinating high value tasks that can move your life forward. This book discusses the importance of goal setting, creative procrastination, time management and creating priority ranking for all of your tasks.
This slideshow is a comprehensive overview of Brian Tracy's book Eat That Frog! The basic premise of Eat That Frog is that we should focus on the highest payback, least-appealing task of the day FIRST, before anything else. He asserts that "your ability to select your most important task at each moment, and then to start on that task and get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop!”
According to the author, an average person who masters this one technique will run circles around a genius who talks a lot and makes wonderful plans, but gets very little done. (I know somebody like this, don’t you?)
Furthermore, he says that "The ability to concentrate on this one important task, single-mindedly, to do it well, and to finish it completely is the key to great success, achievement, status and happiness in life.”
Let's all go eat that frog!
I love Brian Tracy's use of quotes in the book, and have included many of them in the slideshow.
If you're looking to be more productive, stop procrastinating the important stuff (We can all use less procrastination, right?), start procrastinating more creatively (I like the sound of that!), and reach the goals you have yet to attain, I highly recommend utilizing this information!
For another overview of the book, go herehttp://www.empowernetwork.com/teresabrown/eat-that-frog-stop-procrastinating-and-get-more-done/?id=teresabrown and learn more.
Eat that frog today so tomorrow will be a better place :)!
How to Avoid Procrastination
This document discusses ways to prevent and overcome procrastination. It identifies different types of procrastination personalities including self-doubt, discomfort, guilt, and habit. Common causes of procrastination at work are difficult or unpleasant tasks, small tasks, huge tasks, low priority tasks, and the desire to avoid running out of work or to wait for more urgent deadlines. The costs of procrastination include poor quality work, time pressure, failure to achieve goals, missed opportunities, and wasting the present. Suggested ways to prevent procrastination involve scheduling time, creating hard deadlines, switching environments, rewarding accomplishments, eliminating distractions, and not waiting for perfection.
Top Productivity Working Hacks by Jan Rezab
This document provides productivity tips from Jan Rezab, a serial entrepreneur. Some key points include:
- Manage time by thinking in "blocks" of one hour and maximizing productivity in each block.
- Use tools like Wunderlist, Podio and Slack for communication and organization in addition to email.
- Design meetings purposefully with clear agendas and action items. Follow up immediately.
- Find ways to be productive during activities like driving or flights by taking calls or responding to emails.
- Hiring an excellent assistant can help optimize schedules and respond to urgent requests so the entrepreneur's time is freed up.
Growth mindset
This document discusses the differences between a fixed mindset and a growth mindset. A fixed mindset believes that talents and abilities are innate and cannot change, while a growth mindset believes that abilities can be developed through effort and learning. The document provides examples of how those with a growth mindset, such as Einstein, Jordan, and Disney, were able to achieve success through perseverance and hard work despite challenges and criticism. It emphasizes that the brain can grow new connections through learning and that viewing challenges as opportunities to improve, rather than threats to self-worth, is an important distinction between these two mindsets.
Creativity exercises
The document describes 24 creativity exercises that involve activities like making an ideas wall, doing brainstorming, trying different approaches to solve a problem, drawing circles and writing new product/service ideas, doing the opposite of traditions, finding new uses for objects, copying other teams' ideas, setting constraints, imagining problems from others' perspectives, connecting dots/boxes, counting squares, time traveling mentally to past/future solutions, taking a bus/shower, standing/sitting in unusual places, playing with toys, questioning everything like a child, taking small risks, and imagining an attractive date to boost creativity.
The Lean Startup
This is part of the deck I used in the Lean Startup Workshop here in the Philippines. Know how to start up a company in a lean, cost-efficient way.
Time management,planning and prioritization
The document discusses effective time management techniques. It begins by outlining the "Three Ps" of time management: planning, priorities, and procrastination. It then discusses ten common myths about time management. Some key time wasters are attempting too much, not setting boundaries, working in a crisis mode, and interruptions. The document provides tips for overcoming procrastination, making the most of mornings, managing meetings and emails, planning and setting priorities, and strategic planning. The overall message is the importance of planning, setting priorities, and effective time management.
The 3 Secrets of Highly Successful Graduates
Reid Hoffman outlines 3 secrets of highly successful graduates:
1. Develop a competitive advantage by leveraging your existing assets, aspirations, and market realities.
2. Proactively build and leverage your network, as opportunities are connected to people. Seek to help others within your network.
3. Take intelligent risks, such as internships or side projects, to learn and discover the best career path, rather than avoiding risk which is risky itself in a changing world. Playing it too safe minimizes learning.
Cultivating the Growth Mindset in the Organisation
This deck is about how to tacitly promoting growth mindset from an designer and manager's perspective in order to increase a learning organisation's capabilities.
Jobs To Be Done
The concept of jobs to be done provides a lens through which we can understand value creation. The term was made popular by business leader Clayton Christensen in The Innovator’s Solution, the follow-up to his landmark book The Innovator’s Dilemma.
It’s a straightforward principle: people “hire” products and services to get a job done.
For instance, you might hire a new suit to make you look good for a job interview. Or, you hire Facebook to stay in touch with friends on a daily basis. You could also hire a chocolate bar to reward yourself after work. These are all jobs to be done.
Although companies like Strategyn and The Rewired Group have been using the JTBD for many years, the framework has gotten a lot of attention recently. I’ve been fortunate to have worked with JTBD in various contexts in the past, and I included the topic in throughout my new book, Mapping Experiences.
Bosse Larsson Growth Mindset 130528
This document discusses Carol Dweck's research on fixed and growth mindsets. It explains that a fixed mindset involves believing that abilities are innate talents, while a growth mindset sees them as skills that can be developed through effort and learning from mistakes. The research found that a growth mindset leads to better performance, as those with it are more likely to embrace challenges and see effort as key to improvement. The document advocates promoting a growth mindset in workplaces and among students to foster lifelong learning and achievement.
The 7 habbits ppt
This document summarizes Stephen Covey's book "The Seven Habits of Highly Effective People" in 3 sentences or less per habit:
Habits 1-3 focus on self-mastery through being proactive, having a vision and values, and prioritizing important goals. Habits 4-6 involve managing relationships and interactions with others through cooperation, understanding different perspectives, and creating synergistic solutions. Habit 7 emphasizes the need for self-renewal through balanced improvements to one's physical, social/emotional, mental, and spiritual well-being.
10 Practical Ways to Be More Efficient at Work
Efficiency has always been an ongoing process that you will keep fine tuning for the rest of your life. However, when it comes down to being efficient at work, there are whole industries coming up with solutions. We at Weekdone gathered the 10 best ways to be more efficient at work that we believe to be simple, practical and proven to make you more efficient at work.
Tugas Kurikulum Dan Pembelajaran
Bab 1-9 membahas tentang evaluasi pendidikan dan penyusunan tes. Beberapa poin pentingnya adalah:
1) Evaluasi pendidikan bermanfaat untuk mengetahui kemajuan siswa, proses pembelajaran, dan pencapaian tujuan sekolah.
2) Subjek utama evaluasi adalah guru, sedangkan sasarannya meliputi faktor siswa, proses pembelajaran, dan hasil belajar.
3) Alat evaluasi utama adalah tes dan kuision
Kurikulum Ro B By
Buku ini membahas tentang kegiatan belajar mengajar yang efektif dengan menekankan pada pusatkan pada siswa, mengembangkan keterampilan sosial dan emosional siswa, menumbuhkan rasa ingin tahu dan imajinasi, serta belajar sepanjang hayat. Bab-babnya membahas tentang pengelolaan KBM yang mendukung pencapaian kompetensi individual, memilih strategi pembelajaran yang aktifkan siswa, serta menyediakan pen
More Related Content
What's hot
21 Lessons from Eat That Frog by Brian Tracy: An Infographic
An infographic summarizing all the 21 ways to stop procrstinating and get more done in less time. It is wonderful quick read.
Help Young Talent Develop a Professional Mindset
There is a chasm between what business leaders expect from recent graduates, and what these new hires offer. In a Hay Group study of 450 business leaders and 450 recent graduates based in India, the US, and China… a massive 76% of business leaders reported that entry-level workers and recent grads are not ready for their jobs.
In most cases, these hires are intelligent, ambitious, and technically savvy. They have proven their ability to accomplish the work. They’re committed and passionate about rising through the ranks. So what are these new professionals missing?
They’re lacking soft skills.
Time Management Workshop
This document provides a 4-step approach to effective time management. Step 1 involves seeing activities in terms of their consequences for completing or not completing tasks. Step 2 is to cascade goals from overall purpose down to specific actions. Step 3 is to practice being a "mindful unitasker" by focusing on one task at a time. Step 4 is to organize to-do items into "buckets" of must-do, should-do, and could-do tasks and schedule items from the must-do bucket. Following these 4 steps can help individuals be more productive by managing distractions, prioritizing based on goals and consequences, and focusing fully on one task at a time.
Tony robbins 60 life and business lessons / Credit: MYLA SUMIDO (myladiane@gm...
Tony Robbins teaches several lessons for success in life and business. He emphasizes taking control of your own destiny through passion and massive action towards your goals. Robbins also stresses the importance of self-awareness, gratitude, and giving back to others. Through overcoming his own difficult childhood, he demonstrates that with the right mindset, anyone can achieve their dreams despite hardships. His teachings focus on empowering people to improve their lives and make a positive impact on the world.
7 habits of highly effective people
A Presentation Based On Stephen Covey's Timeless Self Help Classic "7 Habits of Highly effective People"
12 Time Management Techniques
Time management is one of the biggest struggles in our day-to-day lives. How to balance work and personal life? How to make sure things get done? How to stay happy while doing so?
To help you we gathered 12 best techniques to help you with your time management.
Top Tips For Working Smarter
Do you struggle to finish your daily tasks, juggle your work load and keep organised at work? If so, read our top tips to help work a little smarter everyday!
Eat that frog!
Eat that Frog!
Learn how to stop procrastinating high value tasks that can move your life forward. This book discusses the importance of goal setting, creative procrastination, time management and creating priority ranking for all of your tasks.
This slideshow is a comprehensive overview of Brian Tracy's book Eat That Frog! The basic premise of Eat That Frog is that we should focus on the highest payback, least-appealing task of the day FIRST, before anything else. He asserts that "your ability to select your most important task at each moment, and then to start on that task and get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop!”
According to the author, an average person who masters this one technique will run circles around a genius who talks a lot and makes wonderful plans, but gets very little done. (I know somebody like this, don’t you?)
Furthermore, he says that "The ability to concentrate on this one important task, single-mindedly, to do it well, and to finish it completely is the key to great success, achievement, status and happiness in life.”
Let's all go eat that frog!
I love Brian Tracy's use of quotes in the book, and have included many of them in the slideshow.
If you're looking to be more productive, stop procrastinating the important stuff (We can all use less procrastination, right?), start procrastinating more creatively (I like the sound of that!), and reach the goals you have yet to attain, I highly recommend utilizing this information!
For another overview of the book, go herehttp://www.empowernetwork.com/teresabrown/eat-that-frog-stop-procrastinating-and-get-more-done/?id=teresabrown and learn more.
Eat that frog today so tomorrow will be a better place :)!
How to Avoid Procrastination
This document discusses ways to prevent and overcome procrastination. It identifies different types of procrastination personalities including self-doubt, discomfort, guilt, and habit. Common causes of procrastination at work are difficult or unpleasant tasks, small tasks, huge tasks, low priority tasks, and the desire to avoid running out of work or to wait for more urgent deadlines. The costs of procrastination include poor quality work, time pressure, failure to achieve goals, missed opportunities, and wasting the present. Suggested ways to prevent procrastination involve scheduling time, creating hard deadlines, switching environments, rewarding accomplishments, eliminating distractions, and not waiting for perfection.
Top Productivity Working Hacks by Jan Rezab
This document provides productivity tips from Jan Rezab, a serial entrepreneur. Some key points include:
- Manage time by thinking in "blocks" of one hour and maximizing productivity in each block.
- Use tools like Wunderlist, Podio and Slack for communication and organization in addition to email.
- Design meetings purposefully with clear agendas and action items. Follow up immediately.
- Find ways to be productive during activities like driving or flights by taking calls or responding to emails.
- Hiring an excellent assistant can help optimize schedules and respond to urgent requests so the entrepreneur's time is freed up.
Growth mindset
This document discusses the differences between a fixed mindset and a growth mindset. A fixed mindset believes that talents and abilities are innate and cannot change, while a growth mindset believes that abilities can be developed through effort and learning. The document provides examples of how those with a growth mindset, such as Einstein, Jordan, and Disney, were able to achieve success through perseverance and hard work despite challenges and criticism. It emphasizes that the brain can grow new connections through learning and that viewing challenges as opportunities to improve, rather than threats to self-worth, is an important distinction between these two mindsets.
Creativity exercises
The document describes 24 creativity exercises that involve activities like making an ideas wall, doing brainstorming, trying different approaches to solve a problem, drawing circles and writing new product/service ideas, doing the opposite of traditions, finding new uses for objects, copying other teams' ideas, setting constraints, imagining problems from others' perspectives, connecting dots/boxes, counting squares, time traveling mentally to past/future solutions, taking a bus/shower, standing/sitting in unusual places, playing with toys, questioning everything like a child, taking small risks, and imagining an attractive date to boost creativity.
The Lean Startup
This is part of the deck I used in the Lean Startup Workshop here in the Philippines. Know how to start up a company in a lean, cost-efficient way.
Time management,planning and prioritization
The document discusses effective time management techniques. It begins by outlining the "Three Ps" of time management: planning, priorities, and procrastination. It then discusses ten common myths about time management. Some key time wasters are attempting too much, not setting boundaries, working in a crisis mode, and interruptions. The document provides tips for overcoming procrastination, making the most of mornings, managing meetings and emails, planning and setting priorities, and strategic planning. The overall message is the importance of planning, setting priorities, and effective time management.
The 3 Secrets of Highly Successful Graduates
Reid Hoffman outlines 3 secrets of highly successful graduates:
1. Develop a competitive advantage by leveraging your existing assets, aspirations, and market realities.
2. Proactively build and leverage your network, as opportunities are connected to people. Seek to help others within your network.
3. Take intelligent risks, such as internships or side projects, to learn and discover the best career path, rather than avoiding risk which is risky itself in a changing world. Playing it too safe minimizes learning.
Cultivating the Growth Mindset in the Organisation
This deck is about how to tacitly promoting growth mindset from an designer and manager's perspective in order to increase a learning organisation's capabilities.
Jobs To Be Done
The concept of jobs to be done provides a lens through which we can understand value creation. The term was made popular by business leader Clayton Christensen in The Innovator’s Solution, the follow-up to his landmark book The Innovator’s Dilemma.
It’s a straightforward principle: people “hire” products and services to get a job done.
For instance, you might hire a new suit to make you look good for a job interview. Or, you hire Facebook to stay in touch with friends on a daily basis. You could also hire a chocolate bar to reward yourself after work. These are all jobs to be done.
Although companies like Strategyn and The Rewired Group have been using the JTBD for many years, the framework has gotten a lot of attention recently. I’ve been fortunate to have worked with JTBD in various contexts in the past, and I included the topic in throughout my new book, Mapping Experiences.
Bosse Larsson Growth Mindset 130528
This document discusses Carol Dweck's research on fixed and growth mindsets. It explains that a fixed mindset involves believing that abilities are innate talents, while a growth mindset sees them as skills that can be developed through effort and learning from mistakes. The research found that a growth mindset leads to better performance, as those with it are more likely to embrace challenges and see effort as key to improvement. The document advocates promoting a growth mindset in workplaces and among students to foster lifelong learning and achievement.
The 7 habbits ppt
This document summarizes Stephen Covey's book "The Seven Habits of Highly Effective People" in 3 sentences or less per habit:
Habits 1-3 focus on self-mastery through being proactive, having a vision and values, and prioritizing important goals. Habits 4-6 involve managing relationships and interactions with others through cooperation, understanding different perspectives, and creating synergistic solutions. Habit 7 emphasizes the need for self-renewal through balanced improvements to one's physical, social/emotional, mental, and spiritual well-being.
10 Practical Ways to Be More Efficient at Work
Efficiency has always been an ongoing process that you will keep fine tuning for the rest of your life. However, when it comes down to being efficient at work, there are whole industries coming up with solutions. We at Weekdone gathered the 10 best ways to be more efficient at work that we believe to be simple, practical and proven to make you more efficient at work.
What's hot (20)
21 Lessons from Eat That Frog by Brian Tracy: An Infographic
21 Lessons from Eat That Frog by Brian Tracy: An Infographic
Tony robbins 60 life and business lessons / Credit: MYLA SUMIDO (myladiane@gm...
Tony robbins 60 life and business lessons / Credit: MYLA SUMIDO (myladiane@gm...
Cultivating the Growth Mindset in the Organisation
Cultivating the Growth Mindset in the Organisation
Viewers also liked
Tugas Kurikulum Dan Pembelajaran
Bab 1-9 membahas tentang evaluasi pendidikan dan penyusunan tes. Beberapa poin pentingnya adalah:
1) Evaluasi pendidikan bermanfaat untuk mengetahui kemajuan siswa, proses pembelajaran, dan pencapaian tujuan sekolah.
2) Subjek utama evaluasi adalah guru, sedangkan sasarannya meliputi faktor siswa, proses pembelajaran, dan hasil belajar.
3) Alat evaluasi utama adalah tes dan kuision
Kurikulum Ro B By
Buku ini membahas tentang kegiatan belajar mengajar yang efektif dengan menekankan pada pusatkan pada siswa, mengembangkan keterampilan sosial dan emosional siswa, menumbuhkan rasa ingin tahu dan imajinasi, serta belajar sepanjang hayat. Bab-babnya membahas tentang pengelolaan KBM yang mendukung pencapaian kompetensi individual, memilih strategi pembelajaran yang aktifkan siswa, serta menyediakan pen
Group Project
The document discusses salaries and careers for a group project. It lists salaries ranging from $25,000 to $100,000 and includes the careers of news anchor, sports editor, and public relations. The document also mentions $10,000 but provides no other context.
Album Covers Powerpoint
The document compares an original album cover created by the student to The Beatles' famous Abbey Road album cover. The student's cover uses a similar concept of band members walking along a street but with different song titles added. It also includes elements like a logo and barcode to make it look like an authentic album. The student notes similarities between their cover and the original Abbey Road cover in terms of using a brick wall and casual photo style despite not intentionally copying it exactly.
Introduction to Exposure
The document discusses exposure in photography. It defines exposure as the amount of light that reaches the film or sensor, which is determined by aperture and shutter speed settings. It encourages photographers to understand and take control of exposure settings in order to isolate subjects, show motion, freeze action, and create balanced, repeatable results rather than relying on luck. Aperture, shutter speed, and ISO settings allow photographers to be creative and tell stories with their photos.
Social Media Dashboarding by Scott Wilder and semphonic
This document discusses social media dash boarding and measurement. It introduces Gary Angel and Scott K. Wilder as experts in social media analytics. It outlines challenges in measuring social media, including culling relevant data, classifying data by topic and sentiment, and providing business context. Examples of social media dashboards are provided to illustrate tracking metrics, competitors, influencers, and site performance. The key takeaways are applying the three C's of culling data, classifying data, and providing business context.
ACJ presentation
The document provides an overview of the Save the Rain program in Onondaga County, New York, which aims to comply with an Amended Consent Judgment to reduce combined sewer overflows (CSOs) into Onondaga Lake. The program uses both gray infrastructure like storage tunnels and tanks, as well as green infrastructure like porous pavements, bioretention areas, and green roofs. It has already completed several gray and green projects, and aims to capture 95% of CSO volume by 2018 through continued implementation of green and gray infrastructure projects across the county.
How Social Are You? by Gary Grates
- The document discusses how organizations can assess their level of socialness through examining leadership actions, management practices, communications protocols, and how well they listen to employees and customers.
- It also addresses how the modern workforce values social skills, collaboration, and technological competence, requiring companies to constantly evolve and innovate to engage this new workforce.
- The key is for organizations to listen more closely to internal and external conversations to better inform decision-making and bring new perspectives into the process.
Content Strategy: It's Unified but it Might Not Be Yours
A Unified Content Strategy (to quote Ann Rockley) is vital to any business today - but if we content strategists think we can "own" this simply by our special training, we are mistaken. Content Strategy today is the responsibility of everyone in the company, and silos are no longer adapted to 21st century businesses. Presentation for Writers UA West 2014.
Publishing Technology Online Forum - Library Market Trends
- The document discusses market trends research conducted by PCG, including annual surveys of journal subscription renewals and cancellations, library budgets, and corporate libraries.
- The surveys track factors influencing cancellations and budget changes, finding pressures have led to increased cancellations but rates have not significantly varied.
- A library budget survey polls over 400 academic, corporate, medical and government libraries annually about upcoming budget outlooks.
- A corporate library survey examined how 240 corporate libraries purchase scholarly resources differently than academic libraries.
Our language pictures
Our language is made up of words that represent ideas. Pictures can help tell a story when words are put together in sentences. Mrs. Prescott's book discusses how language and pictures work together to communicate ideas and stories.
How To Write An Essay
This document provides instructions for writing an essay, including choosing a topic, outlining, drafting, revising, and finalizing the essay. It recommends that essays be 4-5 paragraphs long with 5-7 lines per paragraph. The topic should be something the writer enjoys and has researched. Brainstorming ideas related to the topic is suggested. The essay should include an introduction, body paragraphs with evidence and analysis, and a conclusion. Writers are advised to write continuously within paragraphs, read drafts aloud, and proofread the final draft before submission.
Viewers also liked (20)
Social Media Dashboarding by Scott Wilder and semphonic
Social Media Dashboarding by Scott Wilder and semphonic
Content Strategy: It's Unified but it Might Not Be Yours
Content Strategy: It's Unified but it Might Not Be Yours
Publishing Technology Online Forum - Library Market Trends
Publishing Technology Online Forum - Library Market Trends
Similar to Time Stress
Time and stress management
"Presentation on Time and Stress Management. See to learn time
And stress management techniques. These PDF's are
available for all VEDA students for free on www.veda-edu.com"
Time control: How to be more efficient
How to be more efficient with time and manage more tasks?
How to get things done without procrastination?
How to be better at managing timelines?
Time management
Time management involves planning and exercising control over how time is spent to increase effectiveness. It aims to maximize the benefits of activities within the limited time available. Time management tools and techniques can help manage tasks, projects, and goals. Common obstacles to effective time management include procrastination, perfectionism, interruptions, undefined goals, stress, and common mistakes like not creating an effective schedule or recognizing time suckers. Techniques for improving time management include priority matrices, Gantt charts, and Pareto analysis.
Time management and its death
This document discusses time management and strategies for improving productivity. It begins by defining time management and explaining why it is important, especially when people are busy. It then discusses various factors that can waste time, such as lack of prioritization, distractions, and procrastination. The document provides numerous time management techniques for improving effectiveness, including setting goals, daily planning, limiting interruptions, taking breaks, and establishing routines. It emphasizes the importance of breaks for boosting focus, retention, and productivity. Overall, the document advocates for structured yet flexible approaches to time management tailored to individual needs and schedules.
Time management presentation
Good time management allows you to accomplish more in a shorter period of time, which leads to more free time, which lets you take advantage of learning opportunities, lowers your stress, and helps you focus, which leads to more career success. Each benefit of time management improves another aspect of your life.
HBAPN Handout
The document provides tips for improving productivity, including downloading information from your brain to reduce distraction, getting tasks out of your head and into a trusted system, focusing on workflows rather than lists, separating thinking from doing, being proactive rather than reactive, silencing notifications, taking breaks from technology, and stopping constant checking of email in favor of actually completing tasks. It recommends implementing 10 tips to make the biggest impact, stopping unproductive habits, sharing your plan with others, and signing up for a monthly productivity newsletter.
Time Management
The document provides an overview of time management best practices, discussing concepts like focusing on high priority tasks, effective planning, dealing with interruptions and meetings, and developing good time management habits. It also summarizes ideas from books on time management, such as eating the frog first by doing the most important task first in the day. The presentation aims to help attendees improve how they allocate and prioritize their use of time.
Time Management
This document discusses time management strategies and theories. It explains that implementing time management tactics is important for careers and personal lives. It discusses how procrastination and lack of planning can lead to stress. The document provides tips for prioritizing tasks, using brain breaks, focusing on the most important 20% of work, batching similar tasks, and setting clear goals. Overall, it emphasizes the importance of planning one's time intentionally to avoid feeling overwhelmed.
Time managementpresentation1 ppt2
The document discusses various time management techniques for students. It recommends prioritizing tasks, labeling them A, B, or C in order of importance, and scheduling time to complete A tasks first. It also suggests chunking study time into focused periods of 40 minutes followed by breaks, avoiding distractions, starting projects early, and setting realistic goals. Lastly, it discusses avoiding procrastination and focusing on quality over quantity of study time.
Time Management LW.pptx
1. The document discusses various time management techniques for improving productivity, such as prioritizing tasks, minimizing time-wasting activities, setting goals, and scheduling time effectively.
2. Prioritization methods include the Eisenhower matrix, ABC method, and Pareto principle. Productivity styles like "focus masters" and "chaos masters" are also examined.
3. Effective time management leads to benefits like greater productivity, less stress, and better work-life balance. Examining techniques helps to organize tasks and achieve goals more efficiently.
Time management 2014
This document discusses various aspects of time management. It begins by listing common excuses people make for not managing their time well. It then discusses the value of time and how time is a limited resource. Several examples are given of how the lack of proper time management can cost money. The document emphasizes that successful people manage their time well. It discusses analyzing current time usage, prioritizing tasks, avoiding time wasters, and developing strategies and plans to better invest one's time. Overall, the key message is that effective time management is important for achieving goals and reducing stress.
Time management
This document discusses various time management strategies and techniques. It begins by outlining some of the negative consequences of time pressures like stress, sickness, and broken relationships. It then defines time management as using techniques to consciously decide how to spend your time as it passes. Some key time management strategies discussed include setting life goals and prioritizing tasks according to those goals, working efficiently by getting organized, avoiding procrastination, and learning to say no. The document provides examples of tools to help with prioritization and working efficiently, such as using a paper organizer and managing interruptions.
LW Time Management.pptx
Time management techniques allow individuals to organize their time and prioritize tasks to improve productivity. The document discusses various time management strategies such as prioritizing tasks based on importance and urgency, using a calendar to schedule tasks and deadlines, minimizing distractions, and focusing on one task at a time using the Pomodoro technique. Mastering time management skills can benefit individuals through greater productivity, less stress, and improved work-life balance.
Time management Strategies
This document provides guidance on effective time management techniques. It discusses assessing how time is currently spent, setting priorities, avoiding time wasters like procrastination and multitasking, and using planning tools. The key recommendations are to focus on important rather than just urgent tasks, schedule priority items first to protect that time, and regularly evaluate time management strategies to ensure a healthy work-life balance.
100 productivity tips EMERSON EDUARDO RODRIGUES
The document discusses a list of 100 productivity tips that were compiled from hundreds of articles online. The tips are organized into categories like time management, distractions, email, etc. Each tip provides information on its utility (usefulness), difficulty, and a brief description. The document introduces the list of tips and encourages the reader to try out different ones to see which work best for improving their productivity.
100 Must Useful Productivity Hacks (tham khao)
The document discusses a list of 100 productivity tips that were compiled from hundreds of online articles. The tips are organized into categories like time management, distractions, email, etc. Each tip provides its utility score out of 100 and difficulty. The document explains that the tips were ranked based on these scores to produce a definitive top 100 list. It encourages the reader to try out different tips to see which ones work best for improving their productivity.
Time Management Eng
This document discusses time management and understanding how individuals perceive time differently. It notes that time is the same for everyone but we perceive it subjectively. The document provides tips for managing time effectively, such as understanding your own and others' perceptions of time, eliminating distractions, prioritizing tasks, and learning to use time productively rather than wasting it. Procrastination is also addressed, along with remedies like breaking large tasks into smaller ones and starting with unpleasant tasks. Biological clocks and individual work styles are factors to consider for optimal time planning.
Time Management In The Office And Out On
This document discusses time management and provides tips for improving time management skills. It begins with several quotes about time and discusses the 80:20 rule, which is that 80% of effort only generates 20% of results. It then lists the top 10 time wasters and provides assessments and articles on goal setting, prioritization, procrastination, scheduling, and managing distractions. The document stresses the importance of managing time effectively and provides strategies for doing so, including setting goals, prioritizing tasks, avoiding multitasking, and reducing stress.
Definitive 100 Most Useful Productivity Hacks.pdf
The document discusses productivity tips and provides a list of the top 100 productivity hacks ranked by their usefulness and difficulty. It explains that the tips were sourced from hundreds of online articles on productivity advice and were then ranked based on various metrics to determine the definitive top 100 list. The list is organized by category and includes metrics for each tip's usefulness and difficulty. The goal is for readers to try out different tips to see which ones work best for improving their own productivity.
Time Management Tips
This document provides time management tips for students. It discusses the benefits of effective time management such as feeling less stressed and more productive. Quick tips include using a planner, prioritizing tasks, breaking up large tasks, and scheduling time for tasks and breaks. Specific time management strategies covered are the Pomodoro technique, eating the frog first, the Pareto principle, studying with a partner, and the Getting Things Done method. Tools, motivation, limiting distractions, self-care, and library resources are also addressed.
Similar to Time Stress (20)
Time Stress
- 1. Time and Stress Management CS7001 Workshop Idris Hsi November 15, 1999
- 7. Covey’s Time (Task) Management Matrix ©
Editor's Notes
- Begin With - You all know how to manage time. If you didn’t, you probably wouldn’t be in Graduate School. Your heuristics probably look like this.
- So now you’re stressed. The solution?
- So obviously, you all know how to manage your time and stress but clearly there must be some better ways to live. Plus, you’re all in it for the long haul. Over time, this heuristic will get you burned out.
- Time is, for all intents and purposes, constant, irreversible, and uncontrollable. Human perception of time is variable. Depends on amount of attention, energy, level of enjoyment, and time of day. Circadian Rhythms - levels of sunlight, amount of sleep required, problems with industrial living. Managing Time is a problem of estimation. How good are you at guessing how long it will take you to do something? Big issue in programming and manufacturing Most daily tasks are variable and have variable parameters (size of assignment, number of function points, thinking time). Many sources of noise exist - traffic,unexpected interruptions, errors, weather, etc. It’s better to manage your tasks and goals for the week then to manage time. This is a mental shift. You still need to schedule your tasks against a time framework but what you are able to accomplish and how you feel about your time usage will be different.
- Good Way of Viewing To-Do lists and daily activities. All activities have importance. Quadrant II activities are the most important because they prepare good foundations for later work and for life.
- Priority Order - In general, how we tend to view the world. In terms of must-do’s and should-do’s. It’s still a fairly good heuristics - getting the crucial tasks out of the way is important but shouldn’t be the only heuristic. Task Duration - How much time do you have? What can you do between that meeting at 3 and the meeting at 4:30? Breaking up tasks into large tasks and small tasks is fairly important. Traveling Salesman - Physical location - optimize around travel time and physical location. How can you minimize transit times? Even little times like going from your desk to another room can add up. How can you make your work areas more efficient? Category Order - Research, Personal, Social, Financial, etc. Think of your tasks in context of a goal or in terms of a part of your life that has some importance.
- Wastes more time worrying about the outcome or avoiding what seems to be unpleasant.
- Brief discussion of Zen and Samurai. Olympic Archer Story - Essentially means that when you undertake a task, you should focus on the task at hand without mental distraction.
- Difficult to juggle everything that you need to get done in a day or a week. One problem is that of Context Shifts Scenario of Getting up, meeting with advisor, then a committee meeting on recruiting, checking email about student problems, then research, then database class, then programming.
- Many others in both categories.
- What happens if you stay stressed for too long of a period of time? Rather unnatural. Experiments with Rats - negative reinforcement - just sits there and twitches. Life ceases to become fun.
- Quiet Fridays - no meetings. Creating Quiet Time - turn off phone, don’t check email, tell students and so on to respect this hour or so. My Saturdays - dedicated time for doing my things. Very important to break up your life with quiet periods for reflection, planning, and refocusing.
- Build in flexible schedules. Don’t optimize to the minute. Allow for error. Running to-do lists are useful for getting distracting thoughts out of your head.