Time Management and Stress Management.
This is a Power Point Presentation, prepared to present on Induction Programme event at Govt. Polytechnic, Nagamangala, Mandya, on 12-10-2021
"Presentation on Time and Stress Management. See to learn time
And stress management techniques. These PDF's are
available for all VEDA students for free on www.veda-edu.com"
Your Life Satisfaction Score (beta) is an indicator of how you thrive in your life: it reflects how well you shape your lifestyle, habits and behaviors to maximize your overall life satisfaction along the five following dimensions:
►1. Health & fitness, reflecting your physical well-being and healthy habits;
►2. Positive emotions & gratitude, indicating how well you embrace positive emotions;
►3. Skills & expertise, measuring the ability to grow your expertise and achieve something unique;
►4. Social skills & discovery, assessing the strength of your network and your inclination to discover the world;
►5. Leadership & meaning, gauging your compassion, generosity and how much 'you are living the life of your dream'.
Visit www.Authentic-Happiness.com to check your Life Satisfaction score. Free, no registration required.
"Presentation on Time and Stress Management. See to learn time
And stress management techniques. These PDF's are
available for all VEDA students for free on www.veda-edu.com"
Your Life Satisfaction Score (beta) is an indicator of how you thrive in your life: it reflects how well you shape your lifestyle, habits and behaviors to maximize your overall life satisfaction along the five following dimensions:
►1. Health & fitness, reflecting your physical well-being and healthy habits;
►2. Positive emotions & gratitude, indicating how well you embrace positive emotions;
►3. Skills & expertise, measuring the ability to grow your expertise and achieve something unique;
►4. Social skills & discovery, assessing the strength of your network and your inclination to discover the world;
►5. Leadership & meaning, gauging your compassion, generosity and how much 'you are living the life of your dream'.
Visit www.Authentic-Happiness.com to check your Life Satisfaction score. Free, no registration required.
Tips for time management - helps you to understand what time management actually me , how to implement it , how to follow it , consequences of not following time management .
This presentation covers
1. What is time management?
2. Benefits of time management
3. Busy vs. Productive
4. Elements of time management
5.Components of time management
-Planning
-Organizing
-delegating
-Managing interruptions
- Control
6. Individual difference in time management
7. Common time wasters
8. Some tools for time management
9. Additional Tips
Time management-Its Importance by Jamshed Mukhtar KhanJamshed Khan
Most of us support time discipline but very conveniently forget to follow, this presentation/lecture would suggest some of the factors known as time tumblers or stumbling blocks,more so suggests its readers how to over come...
SOFT SKILLS WORLD takes pleasure in introducing itself as an experienced and competent conglomeration with more than 300 Training & Development professionals. This team represents key functional domains across industries.
We sincerely look forward to joining hands with your esteemed organization in our endeavour to create a mutually satisfying win-win proposition per se Organization Development interventions.
May we request you to visit us at http://www.softskillsworld.com/to have a glimpse of the bouquet of our offers .We have partnered with the best & promise you an excellent organizational capability building.
We firmly believe Hard Skills alone are not sufficient enough to enhance business success. Aligned with high performance organizational culture and given the right direction, Soft Skills is the best recipe for business success.
What is time management?
It is the crucial aspect of in our life. It is a unique resource and it cannot be recovered Time management is the conscious control of time we spent on specific activities. If you are not managing your time it means that you are not managing yourself. In order to utilize our time effectively and stay productive we need to plan our time. Everyone has the same 24 hours per day irrespective of caste , gender , race or religion. But some people achieve their goals and some people keep complaining that they have not enough time. Time management is using your time effectively. Time management enables people to do more work in less time. Lack of time management, leads to miserable consequences like missing the dead line. Poor work quality. High stress levels, work imbalance and tension, .Lack of time management is a detrimental to person’s career.,
There are many time management tips available. This list offers 10 tips to avoid, at the same time offering you great insights into 10 ways to succeed.
Tips for time management - helps you to understand what time management actually me , how to implement it , how to follow it , consequences of not following time management .
This presentation covers
1. What is time management?
2. Benefits of time management
3. Busy vs. Productive
4. Elements of time management
5.Components of time management
-Planning
-Organizing
-delegating
-Managing interruptions
- Control
6. Individual difference in time management
7. Common time wasters
8. Some tools for time management
9. Additional Tips
Time management-Its Importance by Jamshed Mukhtar KhanJamshed Khan
Most of us support time discipline but very conveniently forget to follow, this presentation/lecture would suggest some of the factors known as time tumblers or stumbling blocks,more so suggests its readers how to over come...
SOFT SKILLS WORLD takes pleasure in introducing itself as an experienced and competent conglomeration with more than 300 Training & Development professionals. This team represents key functional domains across industries.
We sincerely look forward to joining hands with your esteemed organization in our endeavour to create a mutually satisfying win-win proposition per se Organization Development interventions.
May we request you to visit us at http://www.softskillsworld.com/to have a glimpse of the bouquet of our offers .We have partnered with the best & promise you an excellent organizational capability building.
We firmly believe Hard Skills alone are not sufficient enough to enhance business success. Aligned with high performance organizational culture and given the right direction, Soft Skills is the best recipe for business success.
What is time management?
It is the crucial aspect of in our life. It is a unique resource and it cannot be recovered Time management is the conscious control of time we spent on specific activities. If you are not managing your time it means that you are not managing yourself. In order to utilize our time effectively and stay productive we need to plan our time. Everyone has the same 24 hours per day irrespective of caste , gender , race or religion. But some people achieve their goals and some people keep complaining that they have not enough time. Time management is using your time effectively. Time management enables people to do more work in less time. Lack of time management, leads to miserable consequences like missing the dead line. Poor work quality. High stress levels, work imbalance and tension, .Lack of time management is a detrimental to person’s career.,
There are many time management tips available. This list offers 10 tips to avoid, at the same time offering you great insights into 10 ways to succeed.
jus a simple ppt creatd in 1 hrs tym! prob nothin realy gr8 4 sum ppl, bt realy spl 2 us considerin the minimal amt of tym n max amt of effort put in2 it by me...
Value of Time
Need of Time Management
How to use Time Effectively
Time Management Techniques
Ideal Task Plan
Self Assessment
Consequences of Good & Poor TM
Common Time Management Mistakes
Wasting Time In Day Today Life
A short presentation on tips and skills one may need to manage time, at work, school, home or business.
it will empower you to take control of your life's activities and value life most precious commodity, "Time" s well as enhance your leadership skills and
Good time management allows you to accomplish more in a shorter period of time, which leads to more free time, which lets you take advantage of learning opportunities, lowers your stress, and helps you focus, which leads to more career success. Each benefit of time management improves another aspect of your life.
i wish it can be useful to everyone. thank you. self improvement is needed to grow. it increase our confidence,make us positive and lead to successes. Our important book Bhagavat gita gives so much guidance for this. Shree Krishna and Arjuna conversation can help us to take right decision in difficult situation of life.
This presentation will be useful for those who seeks information regarding time management in various fields like management,administration,education, and especially in nursing fields
This presentation is about techniques of teaching mathematics-Drill Work, Dalton Plan. It includes the definition of each technique, advantages, disadvantages, role of teacher etc.
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Modern Database Management 12th Global Edition by Hoffer solution manual.docxssuserf63bd7
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name:Solution manual for Modern Database Management 12th Global Edition by Hoffer
Edition:12th Global Edition
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All chapter include
Focusing on what leading database practitioners say are the most important aspects to database development, Modern Database Management presents sound pedagogy, and topics that are critical for the practical success of database professionals. The 12th Edition further facilitates learning with illustrations that clarify important concepts and new media resources that make some of the more challenging material more engaging. Also included are general updates and expanded material in the areas undergoing rapid change due to improved managerial practices, database design tools and methodologies, and database technology.
Artificial intelligence (AI) offers new opportunities to radically reinvent the way we do business. This study explores how CEOs and top decision makers around the world are responding to the transformative potential of AI.
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Time management and stress management by gmk
1. by
Mohan Kumar G. B.E., M.Tech.
Lecturer, Dept. of Mechanical Engg.,
Govt. Polytechnic, Nagamangala,
Karnataka
12-10-2021
Induction Programme
For Diploma Students
Time Management
and
Stress Management
2. 1. Time is Precious
2. Time Management
3. Eisenhower Matrix
4. How to Manage Time
5. What is Stress
6. Yerkes-Dodson Principle
7. How to Manage Stress
Plan of Presentation
3.
4. Time is Precious
"Value your time. It is all you have.
It is more important than your money.
It is more important than your friends.
It is more important than anything.
Your time is all you have.
Do not waste your time."
7. Time management is the process of planning and
conscious control of time spent on specific activities,
especially to increase effectiveness, efficiency and
productivity.
Successful persons “know the value of time”.
Instead of wasting time, they use it for their
betterment.
Time Management
12. What you learnt from this?
Put the Big Rocks in First
The small sized rocks are the important things –
your physical and mental health, your family, your
parents, life partner and children – anything that is so
important to you that if it were lost, it will make a big
impact on your life and you would be nearly destroyed.
13. What you learnt from this?
Then put the gravels, and then sand…
The gravels are the other things in life that matter
but lesser than the above ones. The gravels represent
things like your career, job, house, friends, car, social
connections and so on.
The sand is everything else, the other “small stuff”
in life.
14. What if you put sand or pebbles in First?
If you put the sand or the pebbles into the jar first, then
there is no room for the rocks. That’s why, the point is – “Put the
Big Rocks in First”.
The same goes for your life. If you spend all your energy and
time on the lesser important, small stuff and materialistic things,
you will never have space for the things that are truly most
important. So, pay attention to the things that are Important in
your life and spend time on those Important tasks.
First, we all need to manage our Jar of time and put the big
rocks (important and top priority tasks) first. Prioritizing will help
us to decide which task is to be done first and which one later.
21. If you don’t learn to properly Manage your Time in
Life, then this will lead to :
1) Procrastination
2) Inefficient workflow
3) Lower grades
4) Low self-esteem
5) Failure to achieve Goals
6) Stress in Life
If you don’t manage time properly…
24. Student performance is not one person's endeavour; it is
a two-team effort. A formal team is comprised of a student, a
teacher and the parents, and an informal team is comprised of
the student's peers and the environment.
26. Yerkes-Dodson principle is the theory that some stress
(eustress) is necessary for health and performance but that
beyond an optimal amount both will deteriorate as stress
increases.
In homes / colleges, Students undertake many
responsibilities in addition to learning / studying.
With increasing number of roles that teachers,
parents, society and industries demand from students, it is no
wonder that students’ stress levels are on steady increase.