Thermal energy naturally transfers from hotter to colder objects through three main methods:
(1) Conduction, where energy transfers through direct contact of particles in substances or between substances;
(2) Convection, where the flow of fluids like gases or liquids transfers energy; and
(3) Radiation, where electromagnetic waves transfer energy without requiring contact between objects. Technologies like furnaces and refrigerators control the rate of heating and cooling through these thermal energy transfer methods.