Understanding the Self

1. Classroom Rules
1. Always listen carefully and participate in
every activity.
2. Seat properly and avoid talking to you seat if
not necessary.
3. Raise your right hand if you want to talk.
4. Respect others ideas.

2. The Spiritual
Self
PRESENTED BY: CHAIKE B. ARSIT

3. Lesson objectives
By the end of the lesson, students will be able to:
1. Explain the significance of spirituality in
human completeness.
2. Reflect on personal beliefs and how they
shape self- identity.
3. Develop a personal spiritual practice or ritual.

4. Introduction

5. What is Spiritual Self?
- Considered as the higher self, the inner
self, and a person's true being that is
greatly influenced by a spiritual deity.

6. The concept of spirituality and
its role in human well-being
The body is believed to be made up of three
components:
• The Body - physical being that responds to stimuli
and communicates with the surrounding.
• The Soul - comprises the emotions and thoughts
of a person.
• The Spirit – the intangible aspect that
communicates with deities in the spiritual realm.

7. Definition of Spirituality:
• Spirituality refers to a worldview that suggests a
dimension of life beyond what we experience on
the sensory and physical levels.
• It encompasses religious or cultural practices
and beliefs related to:
⚬ A higher being or divine power.
⚬ Connection with others and the world as a
whole.
⚬ The pursuit of self-improvement

8. Symbols
representing
various
religions

9. With over 2 billion believers, Christianity is
one of the largest religions globally. It
revolves around the figure of Jesus of
Nazareth and the belief in a singular God
who represents himself through three
identities: Jesus, the Holy Spirit, and God the
Father.
Christianity

11. Founded by the Prophet
Muhammad, Islam has
approximately 1.8 billion
followers. It emphasizes
discipline, abstinence from
worldly behaviors, and daily
religious observance.
Islam

13. Originating in India, Hinduism
has 1.1 billion followers. It is a
diverse religion with various
beliefs, rituals, and practices.
Hinduism encompasses a
wide range of gods and
goddesses, karma,
reincarnation, and spiritual
paths.
Hinduism

15. -Originating in India, Hinduism
has 1.1 billion followers. It is a
diverse religion with various
beliefs, rituals, and practices.
Hinduism encompasses a
wide range of gods and
goddesses, karma,
reincarnation, and spiritual
paths.
Buddhism

17. With a history dating back
thousands of years, Judaism
has approximately 14 million
followers. It is an Abrahamic
religion centered around the
covenant between God and
the Jewish people.
Judaism

19. - Sikhism emerged in the 15th
century in the Indian
subcontinent. It has around
30 million adherents and
emphasizes devotion to one
God, equality, and community
service.
Sikhism

21. Founded in the 19th century,
the Baha’i Faith has 7 million
followers. It emphasizes unity,
equality, and the oneness of
humanity. Baha’is believe in
the teachings of Baha’u’llah,
who they consider the latest
in a line of messengers from
God
Baha’i Faith

23. Originating in ancient China,
Confucianism is more of a
philosophical and ethical
system than a traditional
religion. It emphasizes moral
virtues, family relationships,
and social harmony.
Confucianism

25. - Japan’s indigenous religion,
Shinto, has around 4 million
adherents. It involves the
worship of kami (spirits or
deities) associated with
natural elements, ancestors,
and shrines.
Shinto

27. - Taoism, also known as
Daoism, originated in China. It
emphasizes living in harmony
with the Tao (the Way),
balance, and simplicity. Taoist
practices include meditation,
feng shui, and the study of
ancient texts like the Tao Te
Ching.
Taoism

28. Group Activity
Each group presents one
symbol and explains its
significance.

29. Research has also shown that when facing
trials, religiosity predicts subjective well-
being mediated by greater social support
and meaning in life (Diener Ed. 2011)
Positive effects of spirituality
on stress reduction

30. According to Dr. Sepalla of Stanford
University, spiritual people engage in
practices that can help reduce stress
(Miller, K 2020).
Positive effects of spirituality
on stress reduction

31. Miller(2020) proposed a simple guideline on
how to start our spiritual journey.
1. Start small and make new habits easy
2. Commit
3. Practice
4. Study
5. Choose love and respect

32. Individual Activity !
Write a one paragraph
reflection on your spiritual
journey and it's impact on your
well- being.

33. Thank you for listening!