Surimi is a processed fish product made from mechanically deboned, washed, and stabilised fish flesh, primarily used in various ready-to-eat seafood items like crab sticks and fish cakes. It is derived from low-value, white-fleshed fish and contains high protein content, with the predominant fish species including Alaska pollock and Atlantic cod. Common misconceptions include the belief that 100% fish surimi offers better quality and that frozen surimi cannot be stored long-term, while in reality, technological advancements have improved production standards and longevity.