( Sports training) All topic (MCQs).pptx

SCIENCE OF SPORTS TRAINING
BY- SUNIL KUMAR

1. Fartlek training method is used best to
develop:
A. Neuromuscular coordination
B. Endurance
C. Strength
D. Flexibility

2. Cardiovascular system can be best trained for in
endurance events by engaging in—
A. Yogic exercises
B. Anaerobic exercises
C. Aerobic exercises
D. Ballistic exercises

3. Adaptation to training load at high altitudes is
called—
A. Acclimatization
B. Regularization
C. Super compensations
D. None of these

4. Aerobic fitness is best achieved through:
A. Long distance running
B. Swimming
C. Short sprints
D. Fartlek training

5. Maintenance of good health depends on Which of the
following—
A. Exercise and rest
B. Diet and nutrition
C. Hygiene and habits
D. All of these

6. The training cycle which have normal duration of 3-10
days is called
A. Meso cycle
B. Micro cycle
C. Macro cycle

7. The proﬁtable rest period is utilized in which
training—
A. Weight training
B. Continuous training
C. Interval training
D. Repetition training

8. Which one of the following does not maintained
as a principle of sports training—
(a)Progression of load
(b)Continuity
(c) Economy of movement
(d) Cyclist of training

9. The ability to overcome against maximal
resistance is called—
(a) Explosive strength
(b) Maximum strength
(c) Strength endurance
(d)None of these

10 Ability to release maximum muscular force in the
shortest possible time is called—
(a) Agility
(b) Muscular power
(c) Muscular strength
(d) Muscular endurance

11. The best season for doing/interval training is:
(a) Off season
(b) Mid-season
(c) Competition period
(d) None of these

12. The combination of strength and speed
ability is called—
(d) None of these

13. The ability to overcome resistance or to act against
resistance under/ condition of fatigue is called
(b) Strength endurance
(c) Both

14. Chief thought for effective periodization should be—
(a) Skill development
(b) Development of tactics
(c) Base creation
(d) Achievement of top form

15. Slow continuous, fast continuous and fartlek method
are the variations of:
(a) Interval method
(b) Repetition method
(c) Strength training
(d) Continuous method

16. Major aim of transition period is—
(a) Recover
(b) Recreation
(c)Stabilization of performance
(d) Super compensation

17. The circuit training was first started, explained and
studied by:
(a) Gastec Homer
(b) J .J . Perrin
(c) Morgan and Adamson
(d) Scholes

18. Ballistic method is one of the method of
improving—-
(a) Strength
(b) Endurance
(c) Flexibility
(d) None of these

19.At rest and during normal activities major source of
energy contribute 80—90% of our energy.
(a) Fat
(b) Carbohydrate
(c) Protein
(d) Vitamin

20.Which of the following best describes
the training principle of overload
(a) Concentrating on specific
muscles to make it relevant
(b) Doing too much exercise
(c) Doing less exercise to rest
muscles
(d) Greater than normal stress
/load on the body is required

21. During transitional period intensity and volume
is kept—
(a) High
(b) Low
(c) Both
(d) None of these

22. The factor determining the various speed
performance are: 4 7
(b) Mobility of nervous system
(c) Muscle composition
(d) All of these

23. Ability to react quickly and effectively
(a) Coupling ability
(b) Reaction ability
(c) Orientation ability
(d) None of these

24. The resistance ability against fatigue is
called:
(a) Strength
(b) Speed
(c) Endurance
(d) Agility

25. Adaptation to training load at high altitudes is
called:
(a) Super compensation
(b) Acclimatization
(c) Thermoregulation
(d) None of these

26.Cybex machine is formed on the principle of:
(a) Isotonic contraction
(b) Isometric contraction
(c) Isokinetic contraction
(d) None of these

27. Mostly progression method can be used in teaching the
activities other than:
(a) Mass physical training
(b) Pole vault
(c) Dance
(d) Hammer throw

28. Isometric exercise is the one in which
muscle length is:
(a) Shortened
(b) Constant
(c) Lengthens
(d) All of the above

29.. Isotonic exercise is the one in Which muscle length is:
(a) Constant
(b) Shortened
(c) Lengthens
(d) Both (c) and (b)

30.Pushing against the stationary wall is an
example of:
(a) Isometric contraction
(b) Isotonic contraction
(c) Isokinetic contraction
(d) Eccentric contraction

31.Supercompensation means:
(a) Oxygen debt
(b) Second wind
(c) Fatigue
(d) Adaptation to load

32.Fartlek training improves:
(a) Endurance
(b) Strength ‘
(c) Flexibility
(d) Speed

33.Frequent stress on the body and constant overload will
outcome in:
(a) Increase in muscular strength
(b) Exhaustion and injury
(c) Muscular endurance
(d) Hypertrophy of the muscle

34.The total work done in a training period is known as:
(a) Volume
(b) Density
(c) Intensity
(d) Frequency

35.The somatic functional symptoms of overload can be:
(a) Loss of sleep
(b) Loss of appetite
(c) Loss of weight
(d) All of these

36. Weather conditions and altitude are:
(a) Medical means of training
(b) Natural means of training
(c) Psychological means of
training
(d) None of these

37.For muscle contraction the immediate
source of energy is—
a) Blood glucose
(b) Glycogen
(c) A.T.P.
(d) Phosphocreatine

38. The greater number of white muscle
fibers are found in-
(a) Marathon runner
(b) Sprinter
(c) Cross—country runner
(d) Middle—distance runner

39. Interval training included:
(a) Medium to high intensity
(b) Low to medium volume
(c) Both
(d) None of these

40. In repetition method:
(a) Intensity is kept very high
(b) Volume is kept low
(c) Both (a) and (b)
(d) None of these

Q.41 Which of the following is not the
aim of sports training
A. Condition
B. Education
C. .Scientific
D. Tactical efficiency

Q43 Which of the following is not the
characteristics of Sports training?
(a)Controlled daily routine
(b) Educational process
(c) Process of perfection
(d) Physical fitness

Q44 Which of the following is not the sign
of overload
(a) Disturbances in rhythm and
flow of movement
(b) Muscles relaxation
(c) Lack of ability to concentrate
(d) Reduced power of
differentiation and correction

45. Ability to react quickly and effectively
to a signal is called
(a) Coupling ability
(b) Reaction ability
(d) None of these

46 Basic principles of Fartlek training
(a) Variation in duration
(b) Variation in space
(c) Variation in Place
(d) Variation in pace

47 When stretching before or after a
workout , a stretch should be held for at
least
(a) 1 min
(b) 5-10min
(c) 10-20 min
(d) 15-30min

48 It is the ability to achieve high level of
tuning or harmony of individual movement
phases is known as
(a) Differential ability
(b) Orientation ability
(c) Coupling ability
(d) Adaptation ability

49 It is the ability to coordinate body parts with
one another is known as
(a) Differential ability

50 Ball bouncing and walking on a
balance beam are the example of
improving
(a) Balance ability
(b) Differential ability
(d) Coupling ability

51 The ability to do movement with
greater amplitude without external help is
known as
(a) Active flexibility
(b) Passive flexibility
(c) Both of the above
(d) None f these

52 It is an ability to perform a sporting
skill consistently well at speed, under
condition of fatigue and pressure
conditions in a completion environment is
known as?
(a) Technique
(b) Strategy
(c) Tactics
(d) Skill

53.It is a motor procedure to tackle a
motor task is known as
(a) Technique
(b) Tactics
(c) Skill
(d) Strategy

54 It is best understood as Pre-planned
plan of actions in a specific competition
(a) Technique
(b) Strategy
(c) Tactics
(d) Skill

55 The sports training cycle, which
typically lasts for a week and has the goal
of facilitating a focused block of training,
is called
(a) Meso Cycle
(b) Macro cycle
(c) Micro Cycle
(d) Micra Cycle

56 Direct preparation of completion is known
as
(a) Basic meso cycle
(b) Perfection Meso-cycle
(c) Pre-competition Meso-cycle
(d) Intermediate meso cycle

57 High training volume but with medium
intensity
(a) Competition period
(b) Transitional period
(c) Preparatory period-II
(d) Preparatory period-I

58 Lower training volume but maximum
intensity

59 Low training volume and Low training
intensity

60. Very high training volume and
considerable increase in intensity

61 Long term planning and control of
training is known as
Macro cycle
Micro Cycle
Meso cycle
All of these

62 Sports training is highly specialized and
methodical way of preparing the athletes
with the ultimate objective of
A. Achieving pre-determined goals
B. Shoe-shining athlete’s personality
C. Showcasing athletic achievement
D. Enhancing performance in a sport

64 Currently in practice, the most widely
used internal training is:
A Heart rate
B training hours
C lifted weight
D Distance covered per unit of time

65 Adaptation, which is process of functional
adjustment caused by a sudden change in
environment, occurs faster in the:
(a)Mediocre athletes (b) beginners (c)
inexperienced (d) athletes elite performers

66 Physiological and psychological
demands puts on the organism through
motor stimuli, resulting in some kind of
improvement is called?
(a) effects (b) training load (c) Adaptation
(d) stress impact

67 A measure of the percentage of one’s
maximum capacity necessary to perform
the exercise is referred as:
(a) Absolute volume (b) Absolute intensity
(c) Relative volume
(d) Relative intensity

68 It is the ability to achieve high speed of
locomotion from a slow moving position or
static position?
Movement speed (b) Acceleration ability (c)
Locomotor ability (d) All of these

69 It is the ability to do sports movements with
high speed under conditions of fatigue?
(a)Speed endurance (b) Movement speed (c)
Acceleration ability (d) Locomotor ability

70 What should be the intensity in
Maximum resistance method?
(a)80-100% (b) 50-80% (c) 60-90%
(d) 70-80%

71 It is the ability to overcome heavy
resistances with high speed is termed as:
(a)Strength speed (b) Speed strength (c)
Start strength (d) Explosive strength

72 It is a ratio which we get by dividing
maximum strength with body weight?
(a)Absolute intensity (b) Absolute strength
(c) Relative strength (d) Dynamic strength

73 How many types of endurance on the
basis of nature of activity?
(a)Three (b)four (c) five (d)six

74 How many types of endurance on the
basis of duration of activity?
(a)Three (b)four (c) five (d)six

75 It is measured by the maximum amount
of oxygen which can bee consumed by the
working muscles in one minute(VO2
Max)?
(a)Anaerobic capacity (b) Aerobic capacity
(c) Oxygen intake (d) Oxygen uptake

76 It is the amount of oxygen which can
be taken into the blood stream from the
atmosphere?
(a)Anaerobic capacity (b) Aerobic capacity
(c) Oxygen intake (d) Oxygen uptake

77 How much heart rate normally ranges in
Fartlek method?
(a)160-180Beats/minute
(b)120-150 beats/minute
(c)140-180bets/minute
(d) 150-170beats /minute

78 Practice with opposite hands ,side foot
are the examples of
(a)Coupling ability (b)Orientation ability
(c)Rhythm ability (d)Adaptation ability

79 Ball bouncing and walking on a
balance beam are the example of
(a)Balance ability (b)Orientation ability

80 It is the ability to achieve a high level
of fine tuning of individual movement
phases and body parts?
(a)Balance ability (b)Orientation ability

81 The joint is slowly stretched to the
maximum limit and is held there for few
seconds before returning to original position?
(a)Slow stretch and hold method
(b) Ballistic method
(c) PNF Method
(d) Both A and B

82 It is the ability to perceive the
externally given rhythm is known as
(a)Balance ability
(c)Rhythm ability
(d) Differentiation ability

83 Which of the method is most versatile
method of developing endurance?
(a)Continuous method
(b)Variable pace method
(c)Interval method
(d) Both A and B

84 It is the capacity of the sports man to
realise technique in actual motor action?
(a)Technique
(b) Tactics
(c) Skill
(d) Style

85 It is individual expression of technique
in motor action is known as
(a)Technique
(b) Tactics
(c) Skill
(d) Style

86 Which of the following phase start with
the acquisition of fine co-ordination and
ends with the mastery of the technique?
(a)Phase-1
(b)Phase-II
(c)phase –III
(d) Both A and B

87 In which phase the sportsperson is able
to do the movements nearly perfectly
under normal conditions?
a)Phase-1
(b)Phase-II
(c)phase –III
(d) Both A and B

88 In which of the following phase player
practices under changed and difficult
Conditions?
a)Phase-1
(b)Phase-II
(c)phase –III
(d) Both A and B

89 Which of the following phase of
preparatory period is characterized by
sharp decrease in training volume on the
one hand and sharp increase in training
intensity on the other?
(a)Preparatory period –I
(b) Preparatory period –II
(c)Preparatory period-III
(d) Both A and B

90 In which of the preparatory period technique
training is mainly restricted to learning of new
skills ?
Preparatory period –I
Preparatory period –II
Preparatory period-III
Both A and B

91 Which period is characterized by high
to maximum training intensity, lower
training volumes and high number of
competitions?
(a)Preparatory period
(b)Competition period
(c)Transitional period

92 The longest training cycle is called
(a)Micro cycle
(b)Macro cycle
(c)Meso cycle
(d)None of these

93 The full extent of transition period of sports
training should not be more than:
(a)6-8 weeks
(b) 4-6 weeks
(c)2-4 weeks
(d) 1-3 weeks

94 Incomplete recovery is vital in
(a)Continuous method of training
(b)Interval training
(c)Fartlek training
(d)Cross country

95 Running with ankle weights is
examples of a :
(a)Competitive exercise
(b) Specific exercise
(c) Related exercise
(d) General exercise

96 Repetition method helps to improve:
(a)Speed ability
(c) Explosive strength
(d)None of these

This ability is required for cyclic activities
lasting from 2-11 min.
(a)Speed endurance
(b) Medium time endurance
(c)Long time Endurance
(d) Short time endurance

98 It is the ability to do movements
involving large number of muscles at a
slow pace for prolonged period is known
as
(a)Basic endurance
(b)General endurance
(c)Specific endurance
(d) Medium time endurance

99 How much intensity should be included
to improve aerobic capacity?
(a)60-80%
(b) 75-85%
(c) 80-90%
(d)90-100%

100 How much intensity should be
included to improve Vo2 Max?
(a)About 65%
(b) About 70%
(c) about80%
(d) About 90%

101 It is the ability to adjust or completely
change the movement programme during
the movement on the basis of changes or
anticipated in the situation?
(a)Orientation ability
(b) Differentiation ability

102. It is the ability to determine and
change the position and movement of the
body in time and space in relation to
definite field of action?
(a)Orientation ability
(b)Differentiation ability
(d)Adaptation ability

104 Practise in front of the mirror is the
example of ?
(a)Adaptation ability
(b)Orientation ability
(c) Differentiation ability
(d) Coupling ability

105 Which of the following is not the
factors determining flexibility?
(a)Anatomical structure of the joint
(b) Strength
(d) Co-ordination

106 In which method muscle is contracted
iso-metrically for 6-7 sec after this muscle
is stretched to maximum limit and is held
in this position for 8-10 seconds?
(a)Ballistic Method
(b) Slow stretch and hold method
(c) Post Iso-metric stretch
(d) All of these

107 Which of the following kind of factors
are no determinant of coordinative
abilities?
(a)Motor (b)Biological
(c) Sociologic (d)Psychologic

108 Which ability is require movement of
the physical organ by the player?
(a)Adaptation ability
(b) Combinatory ability
(d) Differentiation ability

109 When a sports person is making use of
an appropriate strategy at a right moment
and in a right manner, he is certainly using
his
Athletic ability
Tactically ability
Common sense
Sport intelligence

110 With regard to principles of drilling
tactical skills, which of the following
statement is not true
(a)Tactical skills are closely related to
technique
(b)Despite utmost efficacy, Tactical skills
for many athletes are just trivialities
(c)There is a certain specific solution for
each competition situation
(d)Acquisition of theoretical background is
a before tactics drilling itself

111 In which of the following sports does
a single technique determine performance
and which is based on a constant technical
model?
(a)Swimming (b) Squash (c) Soccer (d)
Ski jumping

112 Implications of technique training in first
phase include:
I Less corrections
II Practice under easier condition
III High frequency of competition
IV Stress on Kinesthetic Perception
Find the correct combination
(a)I and ii
(b) ii and iii
(c) iii and iv
(d) I and v

113 Find the correct combination of technique
training in the III phase of skill acquisition
using the codes given below?
I Developing motor abilities
II Preliminary movement concept
III Practice under changes and difficult
conditions
IV Refining of movement concept
Codes:
(a)Ii,iii and iv
(b)I,iii and iv
(c) I, ii and iii
(d) iii, iv and I

114 Correct and quick observation and
perception of tactical situations and tasks
is of paramount importance for high level
of tactical mastery. Identify the principle
from the given below:
(a)Unity of theory and practice
(b)Observation and perception of tactical
tasks
(c)Forming of competition plan
(d)Competition qualities

115 Helps and safety, hints and impulses,
correction and encouragement are the
example of
(a)Presentation method
(b) Co-operative method
(c) Task method
(d)All of the above

116 Which of the following phase covers
practice under normal conditions?
(a)Phase-iii
(b) Phase-ii
(c)Phase-i
(d)None of the above

117 Which of the following phase covers
practice under easier conditions?
Phase-iii
Phase-ii
Phase-I
None of the above

118 Planning is basically concerned with
the achievement of performance in the
future. Identify the principle?
(a)Planning must be pragmatic and
concrete
(b)Planning must aim at education
(c)Planning is a continuous process
(d)Planning should be based on Prognosed
sports performance

119 Sports science is engaged in exploring the
means and methods for better, faster and more
effective development of performance and
performance factor. Identify the principle?
(a)Planning must be based on latest scientific
knowledge and experience
(b)Planning must be pragmatic and concrete
(c)Planning must aim at education
(d)Planning is a continuous process

120How many principles of planning is
there in sports training?
Five
Six
Seven
Eight

121 How many types of training conceptions
on the basis of duration training conceptions ?
(a)Three
(b) Four
(c) Five
(d) Six

122 Chief thought for effective periodization
should be
(a)Skill development
(b)Development of tactics
(c)Base creation
(d)Achievement of top form

123 During transitional period intensity
and volume kept
(a)High
(b) Low
(c) Both
(d) None of these

Along term training plan may extend over
3-5 years
1 year
2-3 years
Endless time124

preparatory period covers the aim of the
development of those factors on which
performance depends directly?
(a)Phase-ii
(b) Phase-iii
(c) Phase-I
(d) Phase-I and III

preparatory period is characterized by
sharp decrease in training volume on the
one hand and sharp increase in the training
intensity on the other?
(a)Phase-ii
(b)Phase-iii
(c) Phase-I
(d) All of these

127 Which of the following is considered an
effective parameter of proper preparation for
competition by a sportsperson?
(a)Fitness and carbs loading
(b) Anxiety and stress maangment
(c)Self-motivation and confidence level
(d)Last minute check on kit and equipment

128 Objectively, sports-talent identification is
believed to be squarely resting on :
(a)Long-term prediction of individual’s
performance
(b)Precise technique of testing and monitoring
(c)Long term observation of novices as well as
experienced athletes
(d)Experience, insight and understanding of
coaches

129.Being a multilateral phenomenon, sports
performance ought to be tackled by:
(a)Unitary approach
(b) Single-minded approach
(c) Inter-disciplinary approach
(d) Holistic approach

130 The training experts believes that
direct preparation for the main competition
or event must start at least
(a)Two to three weeks before it
(b)Three to four weeks before it
(c)Four to six weeks before it
(d)Six to eight weeks before it

131. From out of the following factors,
Mark the one that need not be considered
in the talent identification process.
(a)Nature and duration of past training
(b)Child’s socio-economic condition
(c)Child’s emotional status
(d)Child’s health status

132 Macro-Meso- Micro cycles make a perfect
pyramid at the base of which lies:
(a)The training session plan
(b)Elements of completion training
(c)Small but significant training schedule
innovations
(d)A strong repetitive cycle of various tasks

133 In the talent selection domain,
according to Instvan’s Balyi’s
Development Model, Early specialization
is desirable in the following sports: Select
(a)Gymnastics, Swimming
(b)Athletics, Cycling
(c)Rowing, Combative sports
(d)Team games , Sports

134. Which of the following is not the
functions of Competition?
Economic function
Political function
Competition function
Talent identification

135. How many types of principles of
talent identification
Five
six
seven
Eight

136.Which of the important factor not to
be considered for talent identification?
(a)Age (b) Health (c) School/College
result (d) Emotional health

137. From out of the following factors,
select one that determines that you will be
quick and powerful as a weightlifter or
slow but steady like a marathon runner?
(a)Morphological structure of your muscle
(b)Your fitness level
(c)Your nutritional status
(d)Quality of your training

138. From out of the following identify the
areas that are least taken care of in the talent
identification process?
I Emotional skills
II physical attributes
III Psychological skills
IV Intellectual attributes
V Cognitive skills
VI Physiological skills
VII Tactical skills
VIII Technical skills
IX Social skills
Codes:
Ii, iii,iv, x
v, vi,viii,x
I, iv, vii ix
iii, iv, v, viii

139. Which of the following kinds of variables
pose a big problems for the sports scientists to
predict performance of an athlete or team in
sports?
(a)Physical variables
(b) Anthropometric variables
(c) Physiological variables
(d)Psychological variables

139.“Sports training is the basic form of
preparation of sportsperson “ given by
(a)Harre (1986)
(b) Martin (1979)
(c) Matwejew (1981)
(d) Schnabel (1986)

141 Which of the following in not the
characteristics of sports training?
(a)Educational process
(b) Coach as a leader
(c) Tactical efficiency
(d) Scientific

142. It is the degree of effort being made
by the sports person while doing an
exercise?
(a)Physical exercise
(b) Movement quality
(c)Load density
(d) Load intensity

143. Which of the following is somatic
functional symptoms
(a)Increased excitability
(b) Loss of weight
(c)Tensed movements
(d) Both A and B

144.Which of the following is a method of
progression of load?
(a)Duration method
(b)Intensity method
(c) Linear Method
(d) Both B and C

145. How many types of factors of training
load?
(a)Four
(b) Five
(c) Six
(d) Seven

146.The muscles are first made to stretch against
resistance before contracting them maximally?
(a)Dynamic concentric method
(b) Dynamic eccentric method
(c) Reactive method
(d) Slow eccentric method

147. How much recovery should be provided
using Intensive interval method when
developing Speed endurance
(a)40-50sec. between repetitions and 2-4 min
between series
(b)20-30sec. between repetitions and 3-5 min
between series
(c)30-40sec. between repetitions and 2-3 min
between series
(d)45-60sec. between repetitions and 4-6 min
between series

148. How much Heart rate ranges in Fast
continuous method for developing endurance?
(a)140-160 beats/minute
(b)130-150beats/minute
(c)150-170 beats/minute
(d)160-180 beats/minute

149. In the case of elite athlete
periodization is not characterized by
(a)Shorter preparatory periods
(b)Longer competition period
(c)Multiple periodization
(d) Lower number of competitions

150. The sport training cycle,which typically lasts for a weekand
has goal of facilitating a focused block of training ,is called:
A. Meso cycle
B. Macro cycle
C. Micro cycle
D. Micra cycle

151. From out of the following sports training related paired
processes, identify the one which is not properly matched.
A. Load and recovery
B. Load and adaptation
C. Conditioning and periodization
D. Intensity and tenacity

153. Currently in practice, the most widely used Internal
Training Load is:
A. Heart Rate ( HR)
B. Training hours
C. Lifted weight
D. Distance covered per unit of time.

154. Give the following sport fundamentals learning
processes leading to winning performances, a correct
sequence.
A. Skill – Technique – Tactics – Strategy
B. Technique – Skill – Strategy – Tactics
C. Skill – Technique – Strategy – Tactics
D. Strategy – Technique – Tactics - Skill

155. The temporal relationship between phases of load and
recovery in a training session is known as load;
A. Density
B. Intensity
C. Immensity
D. Extensity

156. As far as athletic training is concerned, the Use-Disuse
Principle,implies on of the following; select
A. Use it or lose it
B. Make it or break it
C. Have it or dump it
D. Take it or leave it

157. Adaptation , which is process of functional adjustment caysed
by a sudden change in environment, occurs faster in the:
A. Mediocre athletes
B. Beginners
C. Inexperience athletes
D. Elite performers

158. From out the following training methods,mark the
one which is most suited to ensuring body adaptation:
A. Interval training
B. High altitude training
C. Circuit training
D. Fartlek

159. In training periodization process,the span of the transitional
period,which is characterize by low training volume and low
training intensity,should not be more :
A. 1 to 2 weeks
B. 2 to 4 weeks
C. 4 to 6 weeks
D. 6 to 8 weeks

160. In athletic jargon, the physiological and
psychological demands put on the organism through
motor stimuli ,resulting in some kind of
improvement, is called:
A. Conditioning effect
B. Training load
C. Adaptation
D. Stress impact

161. In sports training ,while the external load refers to
the work done by an athlete ( distance runs , bench
presses, etc), the external load constitutes:
A. Athletes psycho-physiological reaction to the
external load
B. Prolonged stress of the competitive period.
C. Emotional reactivity due to socio-cultural pressures
D. Lingering fatigue sensation

162. Find out the following, identify the ODD ONE OUT.
A. Explosive strength
B. Competing strength
C. Agile strength
D. Relative strength

( Sports training) All topic (MCQs).pptx

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