This document describes the anatomy and biomechanics of the shoulder joint. It outlines the 3 anatomical and 2 functional joints of the shoulder, including their ligaments. It describes the rotary and translatory motions of each joint. It then focuses on the glenohumeral joint, detailing its bony landmarks, ligaments, muscles, and roles in movement. Specifically, it notes how the rotator cuff and long head of biceps work dynamically to balance the forces of the deltoid and gravity during arm movement.