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Zimmerman’s Self-Regulated Learning
Janice C. Jansol
SELF-REGULATED LEARNING
Self-regulation
• refers to self-generated thoughts,
feelings, and behaviors that are
oriented to attaining goals
• self-directive process by which
learners transform their mental
abilities into academic skills
SELF-REGULATED LEARNING
Self-regulation
• Learning is viewed as an activity that
students do for themselves in a proactive way.
Learners:
 are aware of their strengths and limitations
 are guided by personally set goals
and task-related strategies
 monitor their behavior in terms of their goals
 self-reflect on their increasing effectiveness
SELF-REGULATED LEARNING
A Cyclic
Phase
Model of
Self-
Regulated
Learning
Performance
Phase
Self-
Reflection
Phase
Forethought
Phase
SELF-REGULATED LEARNING
FORETHOUGHT PHASE
TASK ANALYSIS
Goal setting
Strategic planning
SELF-MOTIVATION BELIEFS
Self Efficacy
Outcome expectations
Intrinsic interest/value
Learning goal orientation
FORETHOUGHT PHASE
FORETHOUGHT PHASE
FORETHOUGHT PHASE
FORETHOUGHT PHASE
FORETHOUGHT PHASE
FORETHOUGHT PHASE
SELF-REGULATED LEARNINGSELF-REGULATED LEARNING
PERFORMANCE PHASE
SELF-CONTROL
Imagery
Self-instruction
Attention Focusing
Task Strategies
SELF-OBSERVATION
Self-recording
Self-experimentation
PERFORMANCE PHASE
PERFORMANCE PHASE
PERFORMANCE PHASE
PERFORMANCE PHASE
PERFORMANCE PHASE
PERFORMANCE PHASE
SELF-REGULATED LEARNINGSELF-REGULATED LEARNING
SELF-REFLECTION PHASE
SELF-JUDGMENT
Self-evaluation
Causal attribution
SELF-REACTION
Self-satisfaction / affect
Adaptive / defensive
SELF-REFLECTION PHASE
SELF-REFLECTION PHASE
SELF-REFLECTION PHASE
SELF-REFLECTION PHASE
SELF-REGULATED LEARNING
PERFORMANCE PHASE
SELF-CONTROL
Imagery
Self-instruction
Attention Focusing
Task Strategies
SELF-OBSERVATION
Self-recording
Self-experimentation SELF-REFLECTION
PHASE
SELF-JUDGMENT
Self-evaluation
Causal attribution
SELF-REACTION
Self-satisfaction / affect
Adaptive / defensive
FORETHOUGHT PHASE
TASK ANALYSIS
Goal setting
Strategic planning
SELF-MOTIVATION BELIEFS
Self-Efficacy
Outcome expectations
Intrinsic interest/value
Learning goal orientation
A Cyclic Phase
Model of
Self-Regulated
Learning
SELF-REGULATED LEARNING
SELF-REGULATED LEARNING
SELF-REGULATED LEARNING

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Zimmerman's Self-Regulated Learning