The document discusses self-regulated learning, which involves learners transforming their mental abilities into academic skills. It is composed of self, regulation, and learning. Zimmerman's model of self-regulated learning includes forethought, performance, and self-reflection phases. The document also notes that teachers do not adequately prepare students for self-regulation and do not encourage goal-setting, self-assessment, or exploration of beliefs. Parents can facilitate self-regulation in children by modeling responsible behaviors and relating experiences to help children reach goals.