Self MHC restriction is crucial for T cell recognition of antigens, where T cells can only respond to antigens presented by their own MHC molecules, thus preventing autoimmune reactions. This principle was demonstrated by Zinkernagel and Doherty in the 1970s, establishing that T cells only kill infected cells presenting matching MHC. Alloreactivity, a phenomenon where T cells recognize foreign MHC from another individual, leads to transplant rejection and emphasizes the clinical significance of MHC matching in organ transplants.