The document discusses the ecology of rocky shores and the organisms that live there. It describes how waves and tides impact the plants and animals in the rocky shore habitat. It also outlines several survival strategies used by common rocky shore dwellers like barnacles, mussels, and periwinkles to endure the constant movement of tides and waves. Examples include hiding in cracks or tightly closing shells at low tide. The document concludes by explaining how rocky shores are important nursery areas that provide food and shelter for many species.