This document provides a review of milk quality in Pakistan. It begins with an introduction to milk composition and recommendations for dairy consumption. It then discusses how adulteration is a major issue affecting milk quality in Pakistan. Common adulterants added to milk like water, hydrogen peroxide, and formalin are outlined. The document details the health effects of various adulterants on consumers, especially children and pregnant women. It concludes that widespread milk fraud is occurring in Pakistan, with many studies finding over 80% of milk samples to contain adulterants that pose serious risks to public health.