This document provides an overview of milk kefir, including its microbial composition, biological activities, and related products. It discusses that kefir is produced by fermenting milk with kefir grains containing a symbiotic culture of lactic acid bacteria, acetic acid bacteria, and yeasts. The microbial composition of kefir grains can vary depending on origin but typically includes Lactobacillus, Lactococcus, yeasts such as Kluyveromyces and Candida species. Kefir is considered probiotic due to its microorganisms and metabolites, and kefiran, a polysaccharide in kefir grains, possesses various biological activities. Kefir can be marketed as a natural probiotic beverage