Vegetarian Recipe

1. SUBJECT :LENGUAINGLESA 5
ASSIGNSMENT NO. 3 A PROCESSPARAGRAPH
NAME : LILIAN YAMILETH AMAYA
LIC: GREYsi FLORES
PLACE: ROATAN,BAYISLANDOF HONDURAS
DATE: MARCH 29,2019
UniversidadAdventistadeNicaragua

2. Lentil cream with spices
onion and garlic have antiviral properties, while their fiber stimulates immunity through
its effect on the intestinal microbiota. Spices and aromatic herbs have essential oils and
antioxidants with antibiotic properties.
Ingredients for 2 people:
⅓ cup lentils
1 clove garlic
¼ onion
½ celery stalk
1 carrot
¼ cup chopped coriander
¼ cup chopped coriander
¼ teaspoon curry
1 tablespoon of rosemary leaves
1 cup vegetable broth
Bay leaves
Elaboration:
Wash the lentils and rinse them well under running water.
Put them in a pot with half a liter of boiling water and the bay leaf. Cook them for 35 to
40 minutes. If you buy the already boiled legume, you can reduce the preparation of this
dish to 5 minutes.
After this time, grind the cooked lentils along with the other ingredients until they reach
the texture of a cream.
Before serving, heat it in a pot.

3. Thankyou!