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PREPARE AND COOK
SEAFOOD DISHES
Fish Nutritional Value
PROCESSED FISH
• Processed fish means fish that is preserved for human consumption by
means of hot or cold smoking, curing, salting, drying, marinating, pickling,
fermenting, or related processes.
• Processing refers to mechanical or chemical operations performed on fish in
order to transform or preserve them. Fish are processed in a variety of ways
and in different working environments. Removing the entrails from fish (e.g.
gutting or cleaning) is a simple processing technique designed to extend shelf
life.
TYPES PROCESSED FISH
-SUN-DRIED FISH -BOIL-DRIED FISH
-ROAST-DRIED FISH -SMOKE FISH
-FREEZING -IRRADIATING
-CONTROLLING WATER ACTIVITY -CONCLUSSION
TYPES PROCESSED FISH
SUN-DRIED FISH BOILED FISH
FREEZING IRRADIATING
ROAST-DRIED FISH SMOKE FISH
CONTROLLING WATER
ACTIVITY
FISH
• Fish is filled with omega-3 fatty acids and vitamins
such as D and B2 (riboflavin). Fish is rich in
calcium and phosphorus and a great source of
minerals, such as iron, zinc, iodine, magnesium, and
potassium.
COMPOSITION OF FISH
FISH NUTRION
• Calories: 280.
• Fat: 12.5g.
• Sodium: 86mg.
• Carbohydrates: 0g.
• Fiber: 0g.
• Sugars: 0g.
• Protein: 39.2g.

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PREPARE AND COOK SEAFOOD DISHES(Fish Nutritional Value).pptx

  • 1. PREPARE AND COOK SEAFOOD DISHES Fish Nutritional Value
  • 2. PROCESSED FISH • Processed fish means fish that is preserved for human consumption by means of hot or cold smoking, curing, salting, drying, marinating, pickling, fermenting, or related processes. • Processing refers to mechanical or chemical operations performed on fish in order to transform or preserve them. Fish are processed in a variety of ways and in different working environments. Removing the entrails from fish (e.g. gutting or cleaning) is a simple processing technique designed to extend shelf life.
  • 3. TYPES PROCESSED FISH -SUN-DRIED FISH -BOIL-DRIED FISH -ROAST-DRIED FISH -SMOKE FISH -FREEZING -IRRADIATING -CONTROLLING WATER ACTIVITY -CONCLUSSION
  • 4. TYPES PROCESSED FISH SUN-DRIED FISH BOILED FISH FREEZING IRRADIATING ROAST-DRIED FISH SMOKE FISH CONTROLLING WATER ACTIVITY
  • 5. FISH • Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
  • 7. FISH NUTRION • Calories: 280. • Fat: 12.5g. • Sodium: 86mg. • Carbohydrates: 0g. • Fiber: 0g. • Sugars: 0g. • Protein: 39.2g.