Most of the foods we eat, provide several nutrients. So to make a wiser diet plan, it is prudent to select a combination of foods that deliver a full contingent of nutrients for good health. Our major focus should be on selecting foods that will deliver all the essential nutrients without excessive energy intake. Food choices made over years influence the body’s health, and consistently poor choices increase the risks of developing chronic diseases.
This Presentation Had been made under the following SLOS'
1. Describe the importance of various dietary components and 2. explain importance of dietary fibre
3. Explain nutritional quality of proteins
4. Discuss and explain normal dietary requirements, basal metabolic rate, and thermogenic effect (specific dynamic action, SDA) of food
5.Describe balanced diet in adult, in childhood and in pregnancy for optimal health
6.Describe types and causes of protein energy malnutrition, and its effects
7.Describe causes, effects and health risk associated with obesity
8.Provide dietary advice in diabetes mellitus and coronary heart disease
Presentation covers the different types of nutritional status in individuals; undernutrition, malnutrition, and over nutrition. Also discusses different causes of those types.
This presentation shows the importance of having balanced Diet.The importance of having the combination of variety of nutrients.This presentation also describes the different dividions of food and their sources,Carbohydrates,Proteins,Fat,Vitamins and Minerals etc...
Most of the foods we eat, provide several nutrients. So to make a wiser diet plan, it is prudent to select a combination of foods that deliver a full contingent of nutrients for good health. Our major focus should be on selecting foods that will deliver all the essential nutrients without excessive energy intake. Food choices made over years influence the body’s health, and consistently poor choices increase the risks of developing chronic diseases.
This Presentation Had been made under the following SLOS'
1. Describe the importance of various dietary components and 2. explain importance of dietary fibre
3. Explain nutritional quality of proteins
4. Discuss and explain normal dietary requirements, basal metabolic rate, and thermogenic effect (specific dynamic action, SDA) of food
5.Describe balanced diet in adult, in childhood and in pregnancy for optimal health
6.Describe types and causes of protein energy malnutrition, and its effects
7.Describe causes, effects and health risk associated with obesity
8.Provide dietary advice in diabetes mellitus and coronary heart disease
Presentation covers the different types of nutritional status in individuals; undernutrition, malnutrition, and over nutrition. Also discusses different causes of those types.
This presentation shows the importance of having balanced Diet.The importance of having the combination of variety of nutrients.This presentation also describes the different dividions of food and their sources,Carbohydrates,Proteins,Fat,Vitamins and Minerals etc...
A Strategic Approach: GenAI in EducationPeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
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This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
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Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
Biological screening of herbal drugs: Introduction and Need for
Phyto-Pharmacological Screening, New Strategies for evaluating
Natural Products, In vitro evaluation techniques for Antioxidants, Antimicrobial and Anticancer drugs. In vivo evaluation techniques
for Anti-inflammatory, Antiulcer, Anticancer, Wound healing, Antidiabetic, Hepatoprotective, Cardio protective, Diuretics and
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Palestine last event orientationfvgnh .pptxRaedMohamed3
An EFL lesson about the current events in Palestine. It is intended to be for intermediate students who wish to increase their listening skills through a short lesson in power point.
3. Objectives
To study the Types of of nutrients.
Identify the importance of each type of
nutrient.
Explain the value of nutrients.
Study of the Soluble and Insoluble Vitamins.
Source of the Vitamins.
4. Classes of Nutrients
1. Proteins
a. Used for replacement
and repair of body cells and
for growth
b. Made up of amino acids
c. Found in eggs, milk,
cheese, and meat
d. Essential amino acids
must be supplied by food.
5. 2. Carbohydrates
a. The main source of energy for your
body
b. Made up of carbon, hydrogen, and
oxygen atoms; energy holds these
atoms together
c. Sugars are simple carbohydrates;
starch and fiber are complex
carbohydrates.
d. Sugars are found in fruits, honey,
and milk.
e. Starches are found in potatoes and
pasta.
f. Fiber is found in whole-grain
breads, beans, and peas.
6. 3. Fats
a. Also called lipids
b. Provide energy and help your body
absorb vitamins
c. Because fat is a good storage unit
for energy, any excess energy is
converted to fat.
d. Classified as unsaturated or
saturated based on their chemical
structure
e. Saturated fats are associated with
high cholesterol.
7. Your body needs nutrients
found in foods.
1. Nutrients provide energy and materials
for cell development, growth, and repair.
2. You need energy for every activity and to
maintain a steady internal temperature.
8. 4. Vitamins
a. Needed for growth,
regulating body functions,
and preventing disease
b. A well-balanced diet
usually gives your body all
the vitamins it needs.
c. Two groups: water-
soluble and fat-soluble
9. Sources of Nutrients & Vitamins
1. Because no food has every
nutrient, you should eat a
variety of foods.
2. The food pyramid helps people
select foods that supply all the
nutrients they need.
3. Foods that contain the same
nutrients belong to a food
group.
4. Five food groups:
a. Bread and cereal
b. Vegetable
c. Fruit
d. Milk
e. Meat
10. Why is it
important to
eat healthy?
• Best way to live a healthy life is to
eat a balanced diet
• To provide nutrients that your body
needs to function
• To give you more energy and
alertness throughout the day
• To prevent future disease and
sickness
• Diabetes, obesity and
cancer
11. Basic Nutrition
Food pyramid
Recommendation of
what to eat based on
dietary guidelines
Food pyramid
breakdown
Fats
Dairy
Meat
Fruits & Vegetables
Grains
12. Grain Group
Cereals, breads,
crackers and rice
Supplies energy
through carbohydrates
6-11 servings daily
How can you get the
right amount of grains?
Bread in sandwiches
Cereal and oatmeal
during breakfast
Rice with dinner
13. Fruit and Vegetable Group
Fruits & Vegetables
Packed with vitamins
Low in energy
Great source of
minerals
Common fruit: apples,
peaches, bananas
Common vegetables:
broccoli, carrots and
corn
3-5 Servings per day
Eat as a snack!
14. Dairy Group
Important sources of
proteins, vitamins
and minerals
Rich in calcium
Important for teeth
and bones
Milk, yogurt, cheese
High in Fat
Good sources if
vitamins A and D
15. Why do you need calcium?
Essential nutrient for children to help grow
strong bones
Reduces the risk of bone disease when
older
Increase amount of calcium by drinking
milk!
16. Meat
Primary source of
protein in the diet
Protein provides
body with dietary
energy needed for
growth and repair
Meat, poultry
(chicken), fish, eggs
and nuts
2-3 servings per day
17. Good Protein
Eating foods with little fat and high protein can
help with the following:
Healthy heart
Keeping a low cholesterol level
Reduce risk of heart disease when you are
older
18. How you can eat healthier
Eat regular meals
Breakfast is the most important meal of the day
Keeps body filled with fuel to get through the day
Eat a variety of foods
Fruits and vegetables
Try to eat more apples and grapes and less
cookies and chips (junk food)
Cut down on high fat and sugar
Drink water or juice instead of soda
19. INSIGHTS
Good nutrition is really important just
like what Hippocrates said: “Let food be your
medicine and medicine be your food.” It is
because diseases like heart disease, cancer
and diabetes are related to the way we eat.
That is why, it is good to remind ourselves
that we are what we eat. It is because we
cannot underestimate the influence of how
and what we eat. To stay healthy, one needs
good nutrition. For truly what you eat makes
a difference in your health.
