Energy is the ability to do work and exists in different forms that can be converted from one to another. A power plant harnesses energy to generate electrical power. It works by using a fuel to produce heat and turn water into steam, which spins turbines connected to generators. Nuclear power plants are a type of power plant that uses nuclear fission reactions in a reactor to produce heat and generate electricity. They have components like fuel rods, control rods, and coolant that work together to produce and control the nuclear chain reaction.