This document summarizes key concepts from Einstein's theory of relativity, including:
1) Moving clocks run slower than stationary clocks, as time depends on the observer's frame of reference (time dilation).
2) Moving objects appear shorter in the direction of motion, an effect called length contraction.
3) The mass of a moving object increases relative to an observer, known as relativistic mass increase.
4) The twin paradox explains that in a scenario where one twin travels in a rocket close to light speed while the other stays on Earth, the traveling twin ages less upon returning due to the effects of time dilation.