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Composed by:
Kinza Shahzad L1F16BSSY0051
Areeba Malik L1F16BSSY0039
Submitted to:
Mam Ayesha Khalil
Phobia
Different types of phobias
Signs and symptoms
Physical symptoms
Emotional symptoms
Causes
Treatment
Fear Vs. Phobia
Topics for discussion

Defining phobia…..

 A phobia is defined as the unrelenting fear of a
situation, activity, or thing that causes one to want to
avoid it.
 Women tend to be twice likely suffer from a phobia
as compared to men.


Different types of phobias…..
Social phobia
• Fear of public speaking, meeting new
people, or any other social situation
Agoraphobia
• Fear of being outside
Specific
phobia
• Fear of particular items or situations


The list of phobias is endless, as it includes
fear of animals, specific situations,
particular items or objects, mirrors, cats,
certain numbers……
we will have a look at some common
phobias in next slides.



Anxie
ty
Fear
Lonelin
ess


Abnormal or exaggerated fear of clowns. It is not uncommon
among children but it is also sometimes found in teenagers and
adults as well. Clowns can also be associated with negative
imagery and their presence can be downright terrifying for some.
Because this fear is usually tied to emotional causes, there is no
simple “cure” of coulrophobia.
Coulrophobia
 Zoophobia or an
imal phobia is
a class of specific
phobias to
particular animal
, or an irrational
fear or even
simply dislike of
any non-human
animals.
Zoophobia

Acrophobia is
an extreme or
irrational fear or p
hobia of heights,
especially when
one is not
particularly high
up. It belongs to a
category of specific
phobias, called
space and motion
discomfort.

 Can range from mild feeling of apprehension and
anxiety to a full-blown panic attack. Typically, the closer
you are to the thing you’re afraid of, the greater your
fear will be. Your fear will also be higher if getting
away is also difficult.
Signs and symptoms…

Physical symptoms….
 Trembling
 Sweating
 Shortness of breath
 Rapid heartbeat
 Fainting
 Choking sensation
 Nausea
 Dizziness
 Chest pain
 Fear of overwhelming anxiety or panic
 Feeling an intense need to escape
 Feeling unreal or detached from
yourself
 Feeling powerless to control your fear
 Feeling that you are going to die or pass
out
Emotional signs….

Genetic
Family
environment
Incident or
trauma
Causes….

Self-help
• The best way to over come your fear or phobia is do try it yourself. Assessing
yourself and finding a way out, it takes time but one can get full control. Self-
control is only possible when the phobia is so severe that it triggers panic attack
then additional support is needed.
Talking
• Talking treatments, such as counselling and psychotherapy, are often very
effective methods for treating phobias. In particular, cognitive behavioral
therapy (CBT) and mindfulness have been found to be very effective methods
of treating phobias.
Medication
• Medication isn't usually recommended for treating phobias, because talking
therapies are usually effective and don't have any side effects. However,
medication is sometimes prescribed on a short-term basis to treat the effects of
phobias such as anxiety.
Treatment….

Sample….

Fear vs. Phobia

Famous people….

 https://www.google.com/?gfe_rd=cr&ei=kkdVWKnwH
JPs8AechLSgBA#q=phobias
 http://www.slideshare.net/iffaafiqah1/phobia-what-
are-you-afraid-of
 http://www.slideshare.net/RageRockstar/best-of-
phobias-awesome?qid=7d480da9-ce9f-45ab-bd54-
2d228d6c4cc3&v=&b=&from_search=1
 https://www.google.com/search?q=animated+phobias+
images&biw=1366&bih=662&source=lnms&tbm=isch&sa
=X&ved=0ahUKEwjf5_HxuvvQAhXmJcAKHR0JAGIQ_A
UIBigB#imgdii=Z1BUKdFRZJ2HtM%3A%3BZ1BUKdFR
ZJ2HtM%3A%3BvLlpgT2PfBiVrM%3A&imgrc=Z1BUKd
FRZJ2HtM%3A
Bibilogaphy
Phobias

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Phobias

  • 1. Composed by: Kinza Shahzad L1F16BSSY0051 Areeba Malik L1F16BSSY0039 Submitted to: Mam Ayesha Khalil
  • 2. Phobia Different types of phobias Signs and symptoms Physical symptoms Emotional symptoms Causes Treatment Fear Vs. Phobia Topics for discussion
  • 4.   A phobia is defined as the unrelenting fear of a situation, activity, or thing that causes one to want to avoid it.  Women tend to be twice likely suffer from a phobia as compared to men.
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  • 6.  Different types of phobias….. Social phobia • Fear of public speaking, meeting new people, or any other social situation Agoraphobia • Fear of being outside Specific phobia • Fear of particular items or situations
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  • 8.  The list of phobias is endless, as it includes fear of animals, specific situations, particular items or objects, mirrors, cats, certain numbers…… we will have a look at some common phobias in next slides.
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  • 15. Abnormal or exaggerated fear of clowns. It is not uncommon among children but it is also sometimes found in teenagers and adults as well. Clowns can also be associated with negative imagery and their presence can be downright terrifying for some. Because this fear is usually tied to emotional causes, there is no simple “cure” of coulrophobia. Coulrophobia
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  • 17.  Zoophobia or an imal phobia is a class of specific phobias to particular animal , or an irrational fear or even simply dislike of any non-human animals. Zoophobia
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  • 19.  Acrophobia is an extreme or irrational fear or p hobia of heights, especially when one is not particularly high up. It belongs to a category of specific phobias, called space and motion discomfort.
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  • 23.  Can range from mild feeling of apprehension and anxiety to a full-blown panic attack. Typically, the closer you are to the thing you’re afraid of, the greater your fear will be. Your fear will also be higher if getting away is also difficult. Signs and symptoms…
  • 24.  Physical symptoms….  Trembling  Sweating  Shortness of breath  Rapid heartbeat  Fainting  Choking sensation  Nausea  Dizziness  Chest pain
  • 25.  Fear of overwhelming anxiety or panic  Feeling an intense need to escape  Feeling unreal or detached from yourself  Feeling powerless to control your fear  Feeling that you are going to die or pass out Emotional signs….
  • 27.  Self-help • The best way to over come your fear or phobia is do try it yourself. Assessing yourself and finding a way out, it takes time but one can get full control. Self- control is only possible when the phobia is so severe that it triggers panic attack then additional support is needed. Talking • Talking treatments, such as counselling and psychotherapy, are often very effective methods for treating phobias. In particular, cognitive behavioral therapy (CBT) and mindfulness have been found to be very effective methods of treating phobias. Medication • Medication isn't usually recommended for treating phobias, because talking therapies are usually effective and don't have any side effects. However, medication is sometimes prescribed on a short-term basis to treat the effects of phobias such as anxiety. Treatment….
  • 31.   https://www.google.com/?gfe_rd=cr&ei=kkdVWKnwH JPs8AechLSgBA#q=phobias  http://www.slideshare.net/iffaafiqah1/phobia-what- are-you-afraid-of  http://www.slideshare.net/RageRockstar/best-of- phobias-awesome?qid=7d480da9-ce9f-45ab-bd54- 2d228d6c4cc3&v=&b=&from_search=1  https://www.google.com/search?q=animated+phobias+ images&biw=1366&bih=662&source=lnms&tbm=isch&sa =X&ved=0ahUKEwjf5_HxuvvQAhXmJcAKHR0JAGIQ_A UIBigB#imgdii=Z1BUKdFRZJ2HtM%3A%3BZ1BUKdFR ZJ2HtM%3A%3BvLlpgT2PfBiVrM%3A&imgrc=Z1BUKd FRZJ2HtM%3A Bibilogaphy