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Spiraling Upward!
The 5 Co-Creative Powers for Personal
Transformation and Making the Most of Change
1
I n t e l A m e r i c a ’s S a l e s & M a r ke t i n g O rga n i z a t i o n p re s e n t s
w e n d y @ s p i r a l u p . c o m
@ W e n d y W a l l b r i d g e | # s p i r a l u p
w w w . s p i r a l u p . c o m
R e a d y t o R I S E !
9-26-16 Intel
 Do you find yourself dwelling on fears, resentments or
“what ifs? ” more than potential opportunities?
 Are you confused about where you fit in or how you can
provide the most value?
 Would you like to learn how to personally capitalize on this
transformation?
2
C h e c k i n g i n
R e a d y t o R I S E !
9-26-16 Intel
Today you’ll gain new
perspectives, tools and
tips to increase your
“inner authority” and
make the most out of
the changes at Intel.
3
W e b i n a r
O b j e c t i v e
M o re a r ro w s i n y o u r q u i v e r
R e a d y t o R I S E !
9-26-16 Intel
R e a d y t o R I S E !
9-26-16 Intel
Inner Authority
5
R e a d y t o R I S E !
9-26-16 Intel
I t ’ s a n i n s i d e o u t a p p r o a c h
6
T h e S p i r a l U p P a t h ™
R e a d y t o R I S E !
9-26-16 Intel
 Amass your kudos file
 Know how to articulate your value
 Do the job you want to have
 Network with career influencers
7
C a r e e r S e l f - R e l i a n c e
R e a d y t o R I S E !
9-26-16 Intel
8
C h a n g e s n e e d e d
o n t h e I N S I D E
R e a d y t o R I S E !
9-26-16 Intel
 Ruminating on “stories” that limit what ’s
possible
 Taking things personally
 Not asking for what we want
 Holding onto flaws and failures
 Not internalizing the success we’ve already
achieved
 Giving away our power
9
W h a t s t o p s u s f r o m R I S I N G ?
R e a d y t o R I S E !
9-26-16 Intel
W h a t w o u l d b e p o s s i b l e i f y o u t o o k b a c k y o u r p o w e r ?
10
R e a d y t o R I S E !
9-26-16 Intel
HORIZONTAL Realm
11
R e a d y t o R I S E !
9-26-16 Intel
VERTICALRealm(feminine)
HORIZONTAL Realm ( m a s c u l i n e )
V IP
R e a d y t o R I S E !
9-26-16 Intel
Not thriving.
13
R e a d y t o R I S E !
9-26-16 Intel
H o w c a n y o u
t e l l t h e
d i f f e r e n c e
b e t w e e n y o u r
F A L S E S E L F a n d
T R U E S E L F ?
14
R e a d y t o R I S E !
9-26-16 Intel
15
T r u e S e l f / E v o
• A stand for goodness, truth and beauty
• Caring more about our own barometer of
success
• Connected to and using core gifts
• Wisdom driven
• Lead from Values, Inner Strengths,
Purpose (VIP)
R e a d y t o R I S E !
9-26-16 Intel
Hurries you
Attacks you
Misleads you
Doubts you
Commands you
Criticizes you
Agitates you
Quiets you
Uplifts you
Guides you
Encourages you
Invites you
Assures you
Soothes you
Five Co-Creative Powers
16
F A L S E S E L F / e g o T R U E S E L F / e v o
R e a d y t o R I S E !
9-26-16 Intel
F a l s e S e l f T r u e S e l f
W h at d oes th at “S HO ULD” voic e say to you ?
W h at d oes you r False S elf tell you th at
scares you or keeps you stu c k?
17
W h at ’s th e n ext R IGHT th in g for you ?
W h at en cou ragement or wisd om d oes you r Tru e S elf
h ave for you ?
R e a d y t o R I S E !
9-26-16 Intel
“ T h e m o s t i m p o r t a n t d e c i s i o n w e m a ke i s w h e t h e r
w e b e l i e v e w e l i v e i n a f r i e n d l y o r h o s t i l e
u n i v e rs e .”
– Albert Einstein
18
R e a d y t o R I S E !
9-26-16 Intel
FEMININE
M A S C U L I N E
19
R e a d y t o R I S E !
9-26-16 Intel
A NEW KIND OF POWER arises when
you know who you are,
what you stand for,
and are willing to give voice and take
actions on behalf of that!
R e a d y t o R I S E !
9-26-16 Intel
21
From 12 year study at Harvard Shawn Achor
 Creativity triples
 Intelligence rises
 Productivity improves by 31%
 40% more likely to be promoted
When you’re authentic, you’re HAPPY
R e a d y t o R I S E !
9-26-16 Intel
A u t h e n t i c - a t i o n
22
M e - n e s s
N o t
M e - n e s s
R e a d y t o R I S E !
9-26-16 Intel
A u t h e n t i c - a t i o n
Becoming the best version of yourself
23
M e - n e s s
N o t
M e - n e s s
R e a d y t o R I S E !
9-26-16 Intel
A u t h e n t i c - a t i o n
How do we operationalize
authenticity?
24
M e - n e s s
N o t
M e - n e s s
R e a d y t o R I S E !
9-26-16 Intel
T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e
R e a d y t o R I S E !
9-26-16 Intel
W h a t a r e y o u r a d i a t i n g o u t wi t h y o u r m o o d o r e n e r g y ?
Reactive, moody, lethargic
U n c o n s c i o u s
Present in the moment,
riveted by life.
D e l i b e ra t e
26
R e a d y t o R I S E !
9-26-16 Intel
T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e
R e a d y t o R I S E !
9-26-16 Intel
A r e y o u t h i n k i n g a b o u t wh a t y o u wa n t
o r a r e y o u t h i n k i n g a b o u t t h e l a c k o f i t ?
Negative self-talk,
complaining, worrying
U n c o n s c i o u s
Notice what’s working, focus
on what you want, tune into
Divine Headquarters!
D e l i b e ra t e
28
R e a d y t o R I S E !
9-26-16 Intel
T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e
R e a d y t o R I S E !
9-26-16 Intel
C a n y o u l i s t e n t o y o u r l o n g i n g s a n d l e t t h e m i n f o r m
y o u r c h o i c e s a n d d i r e c t i o n ?
Compulsive recycling of
negative emotion
U n c o n s c i o u s
Embrace your feelings, be a
witness, let them move
through you.
D e l i b e ra t e
30
R e a d y t o R I S E !
9-26-16 Intel
T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e
R e a d y t o R I S E !
9-26-16 Intel
C a n y o u s p e a k f r o m “ s u ff i c i e n c y ” ?
Complaining, gossip,
disclaimers, speaking from
lack, belittling self or others
U n c o n s c i o u s
Articulate your value, make
powerful requests / declines,
self-appreciation, voice
boundaries to protect
personal time.
D e l i b e ra t e
32
R e a d y t o R I S E !
9-26-16 Intel
T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e
R e a d y t o R I S E !
9-26-16 Intel
W h a t ’s t h e n e x t “ r i g h t ” t h i n g f o r y o u !
Automatic, doing only what is
familiar and comfortable.
U n c o n s c i o u s
Take steps towards what you
really want, act “as if”, provide
what you seek, give your gifts
D e l i b e ra t e
34
R e a d y t o R I S E !
9-26-16 Intel
T h e 5 C o - C r e a t i v e P o w e r s t h a t
P r o p e l U s t o R i s e
R e a d y t o R I S E !
9-26-16 Intel
36
C a l m D o w n t o Po w e r U p !
S t o p b e l i e v i n g n e ga t i v e t h o u g h t s a n d fo c u s o n t h e
g o o d .
S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i ze s u c c e s s .
L e t g o o f p a s t “ fa i l u re s .” M o v e o n .
B e o n t h e h u n t fo r y o u r b u d d y ’s g i f t s a n d g ra n t e a c h
o t h e r B ra g g i n g R i g h t s !
S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g .
Ta ke o n e s m a l l r i s k a d ay.
C o - C r e a t i v e P O W E R M O V E S
R e a d y t o R I S E !
9-26-16 Intel
What are YOUR thoughts?
Let’s talk…
37
Text the word SPIRAL to 66866 to
receive your “Ready to Rise” self-
assessment, a free chapter, and
to enter the drawing to win a
copy of Spiraling Upward.
We n d y Wa l l b r i d g e
We n d y @ s p i r a l u p . c o m
R e a d y t o R I S E !
9-26-16 Intel
Which wolf will win?
38

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Personal Transformation and Making the Most of Change

  • 1. Spiraling Upward! The 5 Co-Creative Powers for Personal Transformation and Making the Most of Change 1 I n t e l A m e r i c a ’s S a l e s & M a r ke t i n g O rga n i z a t i o n p re s e n t s w e n d y @ s p i r a l u p . c o m @ W e n d y W a l l b r i d g e | # s p i r a l u p w w w . s p i r a l u p . c o m
  • 2. R e a d y t o R I S E ! 9-26-16 Intel  Do you find yourself dwelling on fears, resentments or “what ifs? ” more than potential opportunities?  Are you confused about where you fit in or how you can provide the most value?  Would you like to learn how to personally capitalize on this transformation? 2 C h e c k i n g i n
  • 3. R e a d y t o R I S E ! 9-26-16 Intel Today you’ll gain new perspectives, tools and tips to increase your “inner authority” and make the most out of the changes at Intel. 3 W e b i n a r O b j e c t i v e M o re a r ro w s i n y o u r q u i v e r
  • 4. R e a d y t o R I S E ! 9-26-16 Intel
  • 5. R e a d y t o R I S E ! 9-26-16 Intel Inner Authority 5
  • 6. R e a d y t o R I S E ! 9-26-16 Intel I t ’ s a n i n s i d e o u t a p p r o a c h 6 T h e S p i r a l U p P a t h ™
  • 7. R e a d y t o R I S E ! 9-26-16 Intel  Amass your kudos file  Know how to articulate your value  Do the job you want to have  Network with career influencers 7 C a r e e r S e l f - R e l i a n c e
  • 8. R e a d y t o R I S E ! 9-26-16 Intel 8 C h a n g e s n e e d e d o n t h e I N S I D E
  • 9. R e a d y t o R I S E ! 9-26-16 Intel  Ruminating on “stories” that limit what ’s possible  Taking things personally  Not asking for what we want  Holding onto flaws and failures  Not internalizing the success we’ve already achieved  Giving away our power 9 W h a t s t o p s u s f r o m R I S I N G ?
  • 10. R e a d y t o R I S E ! 9-26-16 Intel W h a t w o u l d b e p o s s i b l e i f y o u t o o k b a c k y o u r p o w e r ? 10
  • 11. R e a d y t o R I S E ! 9-26-16 Intel HORIZONTAL Realm 11
  • 12. R e a d y t o R I S E ! 9-26-16 Intel VERTICALRealm(feminine) HORIZONTAL Realm ( m a s c u l i n e ) V IP
  • 13. R e a d y t o R I S E ! 9-26-16 Intel Not thriving. 13
  • 14. R e a d y t o R I S E ! 9-26-16 Intel H o w c a n y o u t e l l t h e d i f f e r e n c e b e t w e e n y o u r F A L S E S E L F a n d T R U E S E L F ? 14
  • 15. R e a d y t o R I S E ! 9-26-16 Intel 15 T r u e S e l f / E v o • A stand for goodness, truth and beauty • Caring more about our own barometer of success • Connected to and using core gifts • Wisdom driven • Lead from Values, Inner Strengths, Purpose (VIP)
  • 16. R e a d y t o R I S E ! 9-26-16 Intel Hurries you Attacks you Misleads you Doubts you Commands you Criticizes you Agitates you Quiets you Uplifts you Guides you Encourages you Invites you Assures you Soothes you Five Co-Creative Powers 16 F A L S E S E L F / e g o T R U E S E L F / e v o
  • 17. R e a d y t o R I S E ! 9-26-16 Intel F a l s e S e l f T r u e S e l f W h at d oes th at “S HO ULD” voic e say to you ? W h at d oes you r False S elf tell you th at scares you or keeps you stu c k? 17 W h at ’s th e n ext R IGHT th in g for you ? W h at en cou ragement or wisd om d oes you r Tru e S elf h ave for you ?
  • 18. R e a d y t o R I S E ! 9-26-16 Intel “ T h e m o s t i m p o r t a n t d e c i s i o n w e m a ke i s w h e t h e r w e b e l i e v e w e l i v e i n a f r i e n d l y o r h o s t i l e u n i v e rs e .” – Albert Einstein 18
  • 19. R e a d y t o R I S E ! 9-26-16 Intel FEMININE M A S C U L I N E 19
  • 20. R e a d y t o R I S E ! 9-26-16 Intel A NEW KIND OF POWER arises when you know who you are, what you stand for, and are willing to give voice and take actions on behalf of that!
  • 21. R e a d y t o R I S E ! 9-26-16 Intel 21 From 12 year study at Harvard Shawn Achor  Creativity triples  Intelligence rises  Productivity improves by 31%  40% more likely to be promoted When you’re authentic, you’re HAPPY
  • 22. R e a d y t o R I S E ! 9-26-16 Intel A u t h e n t i c - a t i o n 22 M e - n e s s N o t M e - n e s s
  • 23. R e a d y t o R I S E ! 9-26-16 Intel A u t h e n t i c - a t i o n Becoming the best version of yourself 23 M e - n e s s N o t M e - n e s s
  • 24. R e a d y t o R I S E ! 9-26-16 Intel A u t h e n t i c - a t i o n How do we operationalize authenticity? 24 M e - n e s s N o t M e - n e s s
  • 25. R e a d y t o R I S E ! 9-26-16 Intel T h e 5 C o - C r e a t i v e P o w e r s t h a t P r o p e l U s t o R i s e
  • 26. R e a d y t o R I S E ! 9-26-16 Intel W h a t a r e y o u r a d i a t i n g o u t wi t h y o u r m o o d o r e n e r g y ? Reactive, moody, lethargic U n c o n s c i o u s Present in the moment, riveted by life. D e l i b e ra t e 26
  • 27. R e a d y t o R I S E ! 9-26-16 Intel T h e 5 C o - C r e a t i v e P o w e r s t h a t P r o p e l U s t o R i s e
  • 28. R e a d y t o R I S E ! 9-26-16 Intel A r e y o u t h i n k i n g a b o u t wh a t y o u wa n t o r a r e y o u t h i n k i n g a b o u t t h e l a c k o f i t ? Negative self-talk, complaining, worrying U n c o n s c i o u s Notice what’s working, focus on what you want, tune into Divine Headquarters! D e l i b e ra t e 28
  • 29. R e a d y t o R I S E ! 9-26-16 Intel T h e 5 C o - C r e a t i v e P o w e r s t h a t P r o p e l U s t o R i s e
  • 30. R e a d y t o R I S E ! 9-26-16 Intel C a n y o u l i s t e n t o y o u r l o n g i n g s a n d l e t t h e m i n f o r m y o u r c h o i c e s a n d d i r e c t i o n ? Compulsive recycling of negative emotion U n c o n s c i o u s Embrace your feelings, be a witness, let them move through you. D e l i b e ra t e 30
  • 31. R e a d y t o R I S E ! 9-26-16 Intel T h e 5 C o - C r e a t i v e P o w e r s t h a t P r o p e l U s t o R i s e
  • 32. R e a d y t o R I S E ! 9-26-16 Intel C a n y o u s p e a k f r o m “ s u ff i c i e n c y ” ? Complaining, gossip, disclaimers, speaking from lack, belittling self or others U n c o n s c i o u s Articulate your value, make powerful requests / declines, self-appreciation, voice boundaries to protect personal time. D e l i b e ra t e 32
  • 33. R e a d y t o R I S E ! 9-26-16 Intel T h e 5 C o - C r e a t i v e P o w e r s t h a t P r o p e l U s t o R i s e
  • 34. R e a d y t o R I S E ! 9-26-16 Intel W h a t ’s t h e n e x t “ r i g h t ” t h i n g f o r y o u ! Automatic, doing only what is familiar and comfortable. U n c o n s c i o u s Take steps towards what you really want, act “as if”, provide what you seek, give your gifts D e l i b e ra t e 34
  • 35. R e a d y t o R I S E ! 9-26-16 Intel T h e 5 C o - C r e a t i v e P o w e r s t h a t P r o p e l U s t o R i s e
  • 36. R e a d y t o R I S E ! 9-26-16 Intel 36 C a l m D o w n t o Po w e r U p ! S t o p b e l i e v i n g n e ga t i v e t h o u g h t s a n d fo c u s o n t h e g o o d . S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i ze s u c c e s s . L e t g o o f p a s t “ fa i l u re s .” M o v e o n . B e o n t h e h u n t fo r y o u r b u d d y ’s g i f t s a n d g ra n t e a c h o t h e r B ra g g i n g R i g h t s ! S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g . Ta ke o n e s m a l l r i s k a d ay. C o - C r e a t i v e P O W E R M O V E S
  • 37. R e a d y t o R I S E ! 9-26-16 Intel What are YOUR thoughts? Let’s talk… 37 Text the word SPIRAL to 66866 to receive your “Ready to Rise” self- assessment, a free chapter, and to enter the drawing to win a copy of Spiraling Upward. We n d y Wa l l b r i d g e We n d y @ s p i r a l u p . c o m
  • 38. R e a d y t o R I S E ! 9-26-16 Intel Which wolf will win? 38