SlideShare a Scribd company logo
1 of 26
Spiraling Upward!
The 5 Co-Creative Powers for Personal
Transformation and Professional Success
1
w e n d y @ s p i r a l u p . c o m
@ W e n d y W a l l b r i d g e | # s p i r a l u p
w w w . s p i r a l u p . c o m
W o m a n @
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 3
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 4
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 5
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 6
Horizontal Realm
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 7
Competence
Masculine Strengths
Focus
Action
Discipline
Rigor
Analysis
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 8
Vertical Realm
VIP
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 9
Consciousness
Feminine Strengths
Receptivity
Connection
Intuition
Compassion
Wisdom
VerticalRealm
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 0
Not thriving.
10
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 1
Inner Resume Exercise
R ec all a n intens ely
c hallenging exper ienc e that
you s uc c ess fully overc ame.
1 ) W hat w as the adver s ity ?
2) W hat s tr engths emer ged ?
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 2
The Spiral Up Path
Consciousness
Competence
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 3
Consciousness
Competence
The Three Turnings of the Spiral
Initiation
Aspiration
5 Co-creative Powers
Inspiration
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 4
The 5 Co-Creative Powers that
Propel You to Rise
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 5
When we are skillful with them
they enable us to:
• Take charge of our ENERGY
• Author our THOUGHTS
• Have emotional agility and access
the wisdom of our FEELINGS
• SPEAK our truths
• ACT intentionally
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 6
W hat ar e you r adiating out w ith your mood or ener gy?
Reactive, moody,
lethargic
U n c o n s c i o u s
Present in the moment,
riveted by life.
D e l i b e r a t e
16
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 7
Ar e you think ing about w hat you w ant
or ar e you think ing about the lac k of it?
Negative self-talk,
complaining, worrying
U n c o n s c i o u s
Notice what’s working,
focus on what you want,
tune into Divine
Headquarters!
D e l i b e r a t e
17
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 8
Can you lis ten to your longings and let them inform
your c hoic es and dir ec tion?
Compulsive recycling of
negative emotion
U n c o n s c i o u s
Embrace your feelings, be
a witness, let them move
through you.
D e l i b e r a t e
18
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 1 9
C an you s peak fr om “ s uffic ienc y” ?
Complaining, gossip,
disclaimers, speaking from
lack, belittling self or others
U n c o n s c i o u s
Articulate your value,
make powerful requests /
declines, self-appreciation,
voice boundaries to
protect personal time.
D e l i b e r a t e
19
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2 0
W hat’s the next “ r ight” thing for you!
Automatic, doing only what
is familiar and comfortable.
U n c o n s c i o u s
Take steps towards what
you really want, act “as if”,
provide what you seek,
give your gifts
D e l i b e r a t e
20
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2 1
C a l m D o w n t o P o w e r U p !
S t o p b e l i e v i n g n e g a t i v e t h o u g h t s a n d f o c u s o n t h e g o o d .
S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i z e s u c c e s s .
L e t g o o f p a s t “ f a i l u r e s . ” M o v e o n .
B e o n t h e h u n t f o r y o u r b u d d y ’ s g i f t s a n d g r a n t e a c h o t h e r
B r a g g i n g R i g h t s !
S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g .
T a k e o n e s m a l l r i s k a d a y .
C o - C r e a t i v e P O W E R M O V E S
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2 2
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2 3
T e x t t h e w o r d s p i r a l t o 6 6 8 6 6 t o r e c e i v e y o u r
“ R e a d i n e s s t o R i s e ” s e l f - a s s e s s m e n t a n d b e t h e f i r s t
t o k n o w a b o u t u p c o m i n g e v e n t s w i t h m e .
M o r e W a y s t o S p i r a l U p !
1 : 1 E x e c u t i v e C o a c h i n g
T r a n s f o r m a t i o n a l C o r p o r a t e P r o g r a m s
Full Spectrum Leadership – Unlocking Your Power & Potential
High Performance Teamwork
w w w . s p i r a l u p . c o m
w e n d y @ s p i r a l u p . c o m
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2 4
W h i c h w o l f w i l l w i n ?
24
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2 5
Hurries you
Attacks you
Misleads you
Doubts you
Commands you
Criticizes you
Agitates you
Quiets you
Uplifts you
Guides you
Encourages you
Invites you
Assures you
Soothes you
Five Co-Creative Powers
25
F A L S E S E L F / e g o T R U E S E L F / e v o
S p i r a l i n g U p w a r d !
6-10-17 woman@avast 2 6
F a l s e S e l f T r u e S e l f
W hat does that “ SH OU LD ” voic e s ay to you?
W hat does your Fals e Self tell you that
s c ar es you or k eeps you s tuc k ?
26
W hat’s the next R IGH T thing for you?
W hat enc our agement or w is dom does your Tr ue
Self have for you?

More Related Content

What's hot

Engage Interns During their Senior Year
Engage Interns During their Senior YearEngage Interns During their Senior Year
Engage Interns During their Senior YearFidelis
 
Creating success through health. Workplace health and wellness strategies
Creating success through health. Workplace health and wellness strategiesCreating success through health. Workplace health and wellness strategies
Creating success through health. Workplace health and wellness strategiesDr Gary Tho
 
messagingLAB_thought leadership class slides
messagingLAB_thought leadership class slidesmessagingLAB_thought leadership class slides
messagingLAB_thought leadership class slidesmessagingLAB
 
(Got to) give the people what they want - Amazon Search Summit June 2017
(Got to) give the people what they want - Amazon Search Summit June 2017(Got to) give the people what they want - Amazon Search Summit June 2017
(Got to) give the people what they want - Amazon Search Summit June 2017Charlie Williams
 
Shopping for keywords - topic research for ecommerce (for The SEO Social, May...
Shopping for keywords - topic research for ecommerce (for The SEO Social, May...Shopping for keywords - topic research for ecommerce (for The SEO Social, May...
Shopping for keywords - topic research for ecommerce (for The SEO Social, May...Charlie Williams
 
Do you know why your website needs a Privacy Policy?
Do you know why your website needs a Privacy Policy?Do you know why your website needs a Privacy Policy?
Do you know why your website needs a Privacy Policy?Kiffanie Stahle
 
Finding Your WHY
Finding Your WHYFinding Your WHY
Finding Your WHYAnric Blatt
 
Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...
Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...
Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...Elena Merchand
 
Digital Marketing is the era in Marketing. Do you agree?
Digital Marketing is the era in Marketing. Do you agree? Digital Marketing is the era in Marketing. Do you agree?
Digital Marketing is the era in Marketing. Do you agree? Ankita Nagvekar
 
PPP Showcase Ricardo Hawkins
PPP Showcase Ricardo HawkinsPPP Showcase Ricardo Hawkins
PPP Showcase Ricardo HawkinsRicardo Hawkins
 
Digital Nomad: The New Normal
Digital Nomad: The New NormalDigital Nomad: The New Normal
Digital Nomad: The New NormalNatasha Murashev
 
Using SEO to Reveal the Content You Need - OxfordHUG February 2019
Using SEO to Reveal the Content You Need - OxfordHUG February 2019Using SEO to Reveal the Content You Need - OxfordHUG February 2019
Using SEO to Reveal the Content You Need - OxfordHUG February 2019Charlie Williams
 
DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...
DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...
DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...DNX
 
BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...
BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...
BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...Justin Taylor
 
10up WordPress Engineering Best Practices
10up WordPress Engineering Best Practices10up WordPress Engineering Best Practices
10up WordPress Engineering Best PracticesLucy Tomas
 
Becoming a Better Developer #WCA2
Becoming a Better Developer #WCA2Becoming a Better Developer #WCA2
Becoming a Better Developer #WCA2Brian Richards
 

What's hot (20)

Engage Interns During their Senior Year
Engage Interns During their Senior YearEngage Interns During their Senior Year
Engage Interns During their Senior Year
 
Creating success through health. Workplace health and wellness strategies
Creating success through health. Workplace health and wellness strategiesCreating success through health. Workplace health and wellness strategies
Creating success through health. Workplace health and wellness strategies
 
messagingLAB_thought leadership class slides
messagingLAB_thought leadership class slidesmessagingLAB_thought leadership class slides
messagingLAB_thought leadership class slides
 
Preference verbs
Preference verbsPreference verbs
Preference verbs
 
portfolio
portfolioportfolio
portfolio
 
(Got to) give the people what they want - Amazon Search Summit June 2017
(Got to) give the people what they want - Amazon Search Summit June 2017(Got to) give the people what they want - Amazon Search Summit June 2017
(Got to) give the people what they want - Amazon Search Summit June 2017
 
Shopping for keywords - topic research for ecommerce (for The SEO Social, May...
Shopping for keywords - topic research for ecommerce (for The SEO Social, May...Shopping for keywords - topic research for ecommerce (for The SEO Social, May...
Shopping for keywords - topic research for ecommerce (for The SEO Social, May...
 
CV Juan Christian.pdf
CV Juan Christian.pdfCV Juan Christian.pdf
CV Juan Christian.pdf
 
Do you know why your website needs a Privacy Policy?
Do you know why your website needs a Privacy Policy?Do you know why your website needs a Privacy Policy?
Do you know why your website needs a Privacy Policy?
 
Finding Your WHY
Finding Your WHYFinding Your WHY
Finding Your WHY
 
Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...
Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...
Elena Merchand Presents: 5 Things You Didn't Know About Chronic Care Manageme...
 
Digital Marketing is the era in Marketing. Do you agree?
Digital Marketing is the era in Marketing. Do you agree? Digital Marketing is the era in Marketing. Do you agree?
Digital Marketing is the era in Marketing. Do you agree?
 
PPP Showcase Ricardo Hawkins
PPP Showcase Ricardo HawkinsPPP Showcase Ricardo Hawkins
PPP Showcase Ricardo Hawkins
 
Digital Nomad: The New Normal
Digital Nomad: The New NormalDigital Nomad: The New Normal
Digital Nomad: The New Normal
 
Using SEO to Reveal the Content You Need - OxfordHUG February 2019
Using SEO to Reveal the Content You Need - OxfordHUG February 2019Using SEO to Reveal the Content You Need - OxfordHUG February 2019
Using SEO to Reveal the Content You Need - OxfordHUG February 2019
 
DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...
DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...
DNX Workshop ★ Produktion und Selbstvermarktung von Videos und Filmen im Soci...
 
Packaging Trends
Packaging TrendsPackaging Trends
Packaging Trends
 
BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...
BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...
BrightonSEO - Perfect Outcomes: Create amazing websites 10x Faster with Rapid...
 
10up WordPress Engineering Best Practices
10up WordPress Engineering Best Practices10up WordPress Engineering Best Practices
10up WordPress Engineering Best Practices
 
Becoming a Better Developer #WCA2
Becoming a Better Developer #WCA2Becoming a Better Developer #WCA2
Becoming a Better Developer #WCA2
 

Viewers also liked

3 million fans. Whats next?! Social Media by AVAST Software
3 million fans. Whats next?! Social Media by AVAST Software3 million fans. Whats next?! Social Media by AVAST Software
3 million fans. Whats next?! Social Media by AVAST SoftwareJulia Szymańska
 
The Business Side | Translating and the Computer
The Business Side | Translating and the ComputerThe Business Side | Translating and the Computer
The Business Side | Translating and the ComputerRichard Brooks
 
SOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJ
SOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJSOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJ
SOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJJulia Szymańska
 
avar2015_ddos_trojans_slides
avar2015_ddos_trojans_slidesavar2015_ddos_trojans_slides
avar2015_ddos_trojans_slidesJaromir Horejsi
 
NMI14 Filip Chytrý - Reálné hrozby mobilních technologiích
NMI14 Filip Chytrý - Reálné hrozby mobilních technologiíchNMI14 Filip Chytrý - Reálné hrozby mobilních technologiích
NMI14 Filip Chytrý - Reálné hrozby mobilních technologiíchNew Media Inspiration
 
PCC-3 - pożyczka w praktyce
PCC-3 - pożyczka w praktycePCC-3 - pożyczka w praktyce
PCC-3 - pożyczka w praktyceKrystianMularczyk
 
Internet věcí
Internet věcíInternet věcí
Internet věcíPetr Dvorak
 
Communities and user experience.
Communities and user experience.Communities and user experience.
Communities and user experience.Julia Szymańska
 
ANTIVIRUS AND VIRUS Powerpoint presentation
ANTIVIRUS AND VIRUS Powerpoint presentationANTIVIRUS AND VIRUS Powerpoint presentation
ANTIVIRUS AND VIRUS Powerpoint presentationabhijit chintamani
 

Viewers also liked (12)

Avast! antivirus protection
Avast! antivirus protectionAvast! antivirus protection
Avast! antivirus protection
 
3 million fans. Whats next?! Social Media by AVAST Software
3 million fans. Whats next?! Social Media by AVAST Software3 million fans. Whats next?! Social Media by AVAST Software
3 million fans. Whats next?! Social Media by AVAST Software
 
The Business Side | Translating and the Computer
The Business Side | Translating and the ComputerThe Business Side | Translating and the Computer
The Business Side | Translating and the Computer
 
SOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJ
SOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJSOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJ
SOCIÁLNÍ SÍTĚ JAKO KOMPLEXNÍ HR NÁSTROJ
 
avar2015_ddos_trojans_slides
avar2015_ddos_trojans_slidesavar2015_ddos_trojans_slides
avar2015_ddos_trojans_slides
 
Avast-NOAH12 London
Avast-NOAH12 LondonAvast-NOAH12 London
Avast-NOAH12 London
 
NMI14 Filip Chytrý - Reálné hrozby mobilních technologiích
NMI14 Filip Chytrý - Reálné hrozby mobilních technologiíchNMI14 Filip Chytrý - Reálné hrozby mobilních technologiích
NMI14 Filip Chytrý - Reálné hrozby mobilních technologiích
 
PCC-3 - pożyczka w praktyce
PCC-3 - pożyczka w praktycePCC-3 - pożyczka w praktyce
PCC-3 - pożyczka w praktyce
 
Internet věcí
Internet věcíInternet věcí
Internet věcí
 
Avast - NOAH12 London
Avast - NOAH12 LondonAvast - NOAH12 London
Avast - NOAH12 London
 
Communities and user experience.
Communities and user experience.Communities and user experience.
Communities and user experience.
 
ANTIVIRUS AND VIRUS Powerpoint presentation
ANTIVIRUS AND VIRUS Powerpoint presentationANTIVIRUS AND VIRUS Powerpoint presentation
ANTIVIRUS AND VIRUS Powerpoint presentation
 

Similar to Spiraling Upward! Avast 2017 presentation

Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...
Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...
Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...Wendy Wallbridge
 
Transformation and Professional Success
Transformation and Professional SuccessTransformation and Professional Success
Transformation and Professional SuccessWendy Wallbridge
 
Scanned by CamScannerO n e o f S w ia liz e ď s e x .docx
Scanned by CamScannerO n e  o f  S w ia liz e ď  s  e x .docxScanned by CamScannerO n e  o f  S w ia liz e ď  s  e x .docx
Scanned by CamScannerO n e o f S w ia liz e ď s e x .docxanhlodge
 
Entrepreneur Characteristics
Entrepreneur CharacteristicsEntrepreneur Characteristics
Entrepreneur CharacteristicsDr. N. Asokan
 
A mind at a time 1
A mind at a time   1A mind at a time   1
A mind at a time 1parulata
 
#ShopifyMeetupMY Part 1/2
#ShopifyMeetupMY Part 1/2#ShopifyMeetupMY Part 1/2
#ShopifyMeetupMY Part 1/2Meekco.Asia
 
Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...
Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...
Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...Wendy Wallbridge
 
Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...
Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...
Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...BOMBDIGGITY, LLC
 
Intro to ss9
Intro to ss9Intro to ss9
Intro to ss9admazur
 
Entrepreneurial Goals & Strategy with Angela Cordell
Entrepreneurial Goals & Strategy with Angela CordellEntrepreneurial Goals & Strategy with Angela Cordell
Entrepreneurial Goals & Strategy with Angela CordellAngela Cordell
 
Inspire A4 Corporate Team Growth brochure 2015 new
Inspire A4 Corporate Team Growth brochure 2015 newInspire A4 Corporate Team Growth brochure 2015 new
Inspire A4 Corporate Team Growth brochure 2015 newLiz Marshall
 
Hallucination vocab and questions
Hallucination vocab and questionsHallucination vocab and questions
Hallucination vocab and questionsWenny Wang Wu
 
Five steps to help your employees secure their financial futures
Five steps to help your employees secure their financial futuresFive steps to help your employees secure their financial futures
Five steps to help your employees secure their financial futuresRedington
 
A mind at a time
A mind at a timeA mind at a time
A mind at a timeparulata
 
Backup of diccionary copy
Backup of diccionary copyBackup of diccionary copy
Backup of diccionary copyEnrique Marquez
 

Similar to Spiraling Upward! Avast 2017 presentation (20)

Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...
Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...
Ready to Rise! Presented at the Pacific Business Women's Conference, March 22...
 
Transformation and Professional Success
Transformation and Professional SuccessTransformation and Professional Success
Transformation and Professional Success
 
Scanned by CamScannerO n e o f S w ia liz e ď s e x .docx
Scanned by CamScannerO n e  o f  S w ia liz e ď  s  e x .docxScanned by CamScannerO n e  o f  S w ia liz e ď  s  e x .docx
Scanned by CamScannerO n e o f S w ia liz e ď s e x .docx
 
Entrepreneur Characteristics
Entrepreneur CharacteristicsEntrepreneur Characteristics
Entrepreneur Characteristics
 
A mind at a time 1
A mind at a time   1A mind at a time   1
A mind at a time 1
 
#ShopifyMeetupMY Part 1/2
#ShopifyMeetupMY Part 1/2#ShopifyMeetupMY Part 1/2
#ShopifyMeetupMY Part 1/2
 
Analysis by shloka
Analysis by shlokaAnalysis by shloka
Analysis by shloka
 
Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...
Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...
Spiraling Upward! The 5 Co-Creative Powers for Personal Transformational and ...
 
Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...
Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...
Lucky 13 List for Leaders Who Want to Engage Employees and Create Brand Ambas...
 
Cyber Security - Becoming Evil
Cyber Security - Becoming EvilCyber Security - Becoming Evil
Cyber Security - Becoming Evil
 
Intro to ss9
Intro to ss9Intro to ss9
Intro to ss9
 
ppt.pptx
ppt.pptxppt.pptx
ppt.pptx
 
Entrepreneurial Goals & Strategy with Angela Cordell
Entrepreneurial Goals & Strategy with Angela CordellEntrepreneurial Goals & Strategy with Angela Cordell
Entrepreneurial Goals & Strategy with Angela Cordell
 
Inspire A4 Corporate Team Growth brochure 2015 new
Inspire A4 Corporate Team Growth brochure 2015 newInspire A4 Corporate Team Growth brochure 2015 new
Inspire A4 Corporate Team Growth brochure 2015 new
 
Hallucination vocab and questions
Hallucination vocab and questionsHallucination vocab and questions
Hallucination vocab and questions
 
new doc 1
new doc 1new doc 1
new doc 1
 
Five steps to help your employees secure their financial futures
Five steps to help your employees secure their financial futuresFive steps to help your employees secure their financial futures
Five steps to help your employees secure their financial futures
 
A mind at a time
A mind at a timeA mind at a time
A mind at a time
 
Audience theory
Audience theoryAudience theory
Audience theory
 
Backup of diccionary copy
Backup of diccionary copyBackup of diccionary copy
Backup of diccionary copy
 

More from Wendy Wallbridge

Personal Transformation and Making the Most of Change
Personal Transformation and Making the Most of ChangePersonal Transformation and Making the Most of Change
Personal Transformation and Making the Most of ChangeWendy Wallbridge
 
PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...
PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...
PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...Wendy Wallbridge
 
Ready to Rise! Watermark Webinar August 2016
Ready to Rise! Watermark Webinar August 2016 Ready to Rise! Watermark Webinar August 2016
Ready to Rise! Watermark Webinar August 2016 Wendy Wallbridge
 
Spiraling Upward: Becoming a Complete Leader
Spiraling Upward: Becoming a Complete LeaderSpiraling Upward: Becoming a Complete Leader
Spiraling Upward: Becoming a Complete LeaderWendy Wallbridge
 
Creating a Thriving Culture
Creating a Thriving CultureCreating a Thriving Culture
Creating a Thriving CultureWendy Wallbridge
 
It's Time for Women to Rise: Women In Technology International (WITI) present...
It's Time for Women to Rise: Women In Technology International (WITI) present...It's Time for Women to Rise: Women In Technology International (WITI) present...
It's Time for Women to Rise: Women In Technology International (WITI) present...Wendy Wallbridge
 

More from Wendy Wallbridge (7)

Personal Transformation and Making the Most of Change
Personal Transformation and Making the Most of ChangePersonal Transformation and Making the Most of Change
Personal Transformation and Making the Most of Change
 
PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...
PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...
PBWC - Webinar - Spiraling Upward! The 5 Co-Creative Powers for Women on the ...
 
Ready to Rise! Watermark Webinar August 2016
Ready to Rise! Watermark Webinar August 2016 Ready to Rise! Watermark Webinar August 2016
Ready to Rise! Watermark Webinar August 2016
 
WITI 2016
WITI 2016WITI 2016
WITI 2016
 
Spiraling Upward: Becoming a Complete Leader
Spiraling Upward: Becoming a Complete LeaderSpiraling Upward: Becoming a Complete Leader
Spiraling Upward: Becoming a Complete Leader
 
Creating a Thriving Culture
Creating a Thriving CultureCreating a Thriving Culture
Creating a Thriving Culture
 
It's Time for Women to Rise: Women In Technology International (WITI) present...
It's Time for Women to Rise: Women In Technology International (WITI) present...It's Time for Women to Rise: Women In Technology International (WITI) present...
It's Time for Women to Rise: Women In Technology International (WITI) present...
 

Recently uploaded

办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样
办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样
办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样umasea
 
VIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service Cuttack
VIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service CuttackVIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service Cuttack
VIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service CuttackSuhani Kapoor
 
Gray Gold Clean CV Resume2024tod (1).pdf
Gray Gold Clean CV Resume2024tod (1).pdfGray Gold Clean CV Resume2024tod (1).pdf
Gray Gold Clean CV Resume2024tod (1).pdfpadillaangelina0023
 
Storytelling, Ethics and Workflow in Documentary Photography
Storytelling, Ethics and Workflow in Documentary PhotographyStorytelling, Ethics and Workflow in Documentary Photography
Storytelling, Ethics and Workflow in Documentary PhotographyOrtega Alikwe
 
内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士
内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士
内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士obuhobo
 
加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位
加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位
加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位obuhobo
 
VIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service Cuttack
VIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service CuttackVIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service Cuttack
VIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service CuttackSuhani Kapoor
 
VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...
VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...
VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...Suhani Kapoor
 
Call Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts Service
Call Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts ServiceCall Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts Service
Call Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts Servicejennyeacort
 
VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...
VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...
VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...Suhani Kapoor
 
(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...
(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...
(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...gurkirankumar98700
 
阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)
阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)
阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)obuhobo
 
办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一
办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一
办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一A SSS
 
VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...
VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...
VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...Suhani Kapoor
 
办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一
办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一
办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一F La
 
定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一
定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一
定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一Fs
 
Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...
Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...
Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...shivangimorya083
 

Recently uploaded (20)

办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样
办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样
办理学位证(纽伦堡大学文凭证书)纽伦堡大学毕业证成绩单原版一模一样
 
Call Girls In Prashant Vihar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCe
Call Girls In Prashant Vihar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCeCall Girls In Prashant Vihar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCe
Call Girls In Prashant Vihar꧁❤ 🔝 9953056974🔝❤꧂ Escort ServiCe
 
VIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service Cuttack
VIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service CuttackVIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service Cuttack
VIP Call Girl Cuttack Aashi 8250192130 Independent Escort Service Cuttack
 
Gray Gold Clean CV Resume2024tod (1).pdf
Gray Gold Clean CV Resume2024tod (1).pdfGray Gold Clean CV Resume2024tod (1).pdf
Gray Gold Clean CV Resume2024tod (1).pdf
 
Storytelling, Ethics and Workflow in Documentary Photography
Storytelling, Ethics and Workflow in Documentary PhotographyStorytelling, Ethics and Workflow in Documentary Photography
Storytelling, Ethics and Workflow in Documentary Photography
 
内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士
内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士
内布拉斯加大学林肯分校毕业证录取书( 退学 )学位证书硕士
 
加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位
加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位
加利福尼亚艺术学院毕业证文凭证书( 咨询 )证书双学位
 
VIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service Cuttack
VIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service CuttackVIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service Cuttack
VIP Call Girls in Cuttack Aarohi 8250192130 Independent Escort Service Cuttack
 
VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...
VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...
VIP Russian Call Girls in Amravati Deepika 8250192130 Independent Escort Serv...
 
Call Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts Service
Call Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts ServiceCall Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts Service
Call Girls In Bhikaji Cama Place 24/7✡️9711147426✡️ Escorts Service
 
VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...
VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...
VIP Call Girls Service Saharanpur Aishwarya 8250192130 Independent Escort Ser...
 
(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...
(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...
(Call Girls) in Lucknow Real photos of Female Escorts 👩🏼‍❤️‍💋‍👩🏻 8923113531 ➝...
 
阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)
阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)
阿德莱德大学本科毕业证成绩单咨询(书英文硕士学位证)
 
办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一
办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一
办理学位证(UoM证书)北安普顿大学毕业证成绩单原版一比一
 
Young Call~Girl in Pragati Maidan New Delhi 8448380779 Full Enjoy Escort Service
Young Call~Girl in Pragati Maidan New Delhi 8448380779 Full Enjoy Escort ServiceYoung Call~Girl in Pragati Maidan New Delhi 8448380779 Full Enjoy Escort Service
Young Call~Girl in Pragati Maidan New Delhi 8448380779 Full Enjoy Escort Service
 
VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...
VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...
VIP Russian Call Girls Amravati Chhaya 8250192130 Independent Escort Service ...
 
办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一
办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一
办理(NUS毕业证书)新加坡国立大学毕业证成绩单原版一比一
 
定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一
定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一
定制(Waikato毕业证书)新西兰怀卡托大学毕业证成绩单原版一比一
 
Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...
Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...
Delhi Call Girls Preet Vihar 9711199171 ☎✔👌✔ Whatsapp Body to body massage wi...
 
FULL ENJOY Call Girls In Gautam Nagar (Delhi) Call Us 9953056974
FULL ENJOY Call Girls In Gautam Nagar (Delhi) Call Us 9953056974FULL ENJOY Call Girls In Gautam Nagar (Delhi) Call Us 9953056974
FULL ENJOY Call Girls In Gautam Nagar (Delhi) Call Us 9953056974
 

Spiraling Upward! Avast 2017 presentation

  • 1. Spiraling Upward! The 5 Co-Creative Powers for Personal Transformation and Professional Success 1 w e n d y @ s p i r a l u p . c o m @ W e n d y W a l l b r i d g e | # s p i r a l u p w w w . s p i r a l u p . c o m W o m a n @
  • 2. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2
  • 3. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 3
  • 4. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 4
  • 5. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 5
  • 6. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 6 Horizontal Realm
  • 7. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 7 Competence Masculine Strengths Focus Action Discipline Rigor Analysis
  • 8. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 8 Vertical Realm VIP
  • 9. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 9 Consciousness Feminine Strengths Receptivity Connection Intuition Compassion Wisdom VerticalRealm
  • 10. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 0 Not thriving. 10
  • 11. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 1 Inner Resume Exercise R ec all a n intens ely c hallenging exper ienc e that you s uc c ess fully overc ame. 1 ) W hat w as the adver s ity ? 2) W hat s tr engths emer ged ?
  • 12. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 2 The Spiral Up Path Consciousness Competence
  • 13. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 3 Consciousness Competence The Three Turnings of the Spiral Initiation Aspiration 5 Co-creative Powers Inspiration
  • 14. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 4 The 5 Co-Creative Powers that Propel You to Rise
  • 15. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 5 When we are skillful with them they enable us to: • Take charge of our ENERGY • Author our THOUGHTS • Have emotional agility and access the wisdom of our FEELINGS • SPEAK our truths • ACT intentionally
  • 16. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 6 W hat ar e you r adiating out w ith your mood or ener gy? Reactive, moody, lethargic U n c o n s c i o u s Present in the moment, riveted by life. D e l i b e r a t e 16
  • 17. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 7 Ar e you think ing about w hat you w ant or ar e you think ing about the lac k of it? Negative self-talk, complaining, worrying U n c o n s c i o u s Notice what’s working, focus on what you want, tune into Divine Headquarters! D e l i b e r a t e 17
  • 18. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 8 Can you lis ten to your longings and let them inform your c hoic es and dir ec tion? Compulsive recycling of negative emotion U n c o n s c i o u s Embrace your feelings, be a witness, let them move through you. D e l i b e r a t e 18
  • 19. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 9 C an you s peak fr om “ s uffic ienc y” ? Complaining, gossip, disclaimers, speaking from lack, belittling self or others U n c o n s c i o u s Articulate your value, make powerful requests / declines, self-appreciation, voice boundaries to protect personal time. D e l i b e r a t e 19
  • 20. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 0 W hat’s the next “ r ight” thing for you! Automatic, doing only what is familiar and comfortable. U n c o n s c i o u s Take steps towards what you really want, act “as if”, provide what you seek, give your gifts D e l i b e r a t e 20
  • 21. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 1 C a l m D o w n t o P o w e r U p ! S t o p b e l i e v i n g n e g a t i v e t h o u g h t s a n d f o c u s o n t h e g o o d . S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i z e s u c c e s s . L e t g o o f p a s t “ f a i l u r e s . ” M o v e o n . B e o n t h e h u n t f o r y o u r b u d d y ’ s g i f t s a n d g r a n t e a c h o t h e r B r a g g i n g R i g h t s ! S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g . T a k e o n e s m a l l r i s k a d a y . C o - C r e a t i v e P O W E R M O V E S
  • 22. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 2
  • 23. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 3 T e x t t h e w o r d s p i r a l t o 6 6 8 6 6 t o r e c e i v e y o u r “ R e a d i n e s s t o R i s e ” s e l f - a s s e s s m e n t a n d b e t h e f i r s t t o k n o w a b o u t u p c o m i n g e v e n t s w i t h m e . M o r e W a y s t o S p i r a l U p ! 1 : 1 E x e c u t i v e C o a c h i n g T r a n s f o r m a t i o n a l C o r p o r a t e P r o g r a m s Full Spectrum Leadership – Unlocking Your Power & Potential High Performance Teamwork w w w . s p i r a l u p . c o m w e n d y @ s p i r a l u p . c o m
  • 24. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 4 W h i c h w o l f w i l l w i n ? 24
  • 25. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 5 Hurries you Attacks you Misleads you Doubts you Commands you Criticizes you Agitates you Quiets you Uplifts you Guides you Encourages you Invites you Assures you Soothes you Five Co-Creative Powers 25 F A L S E S E L F / e g o T R U E S E L F / e v o
  • 26. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 6 F a l s e S e l f T r u e S e l f W hat does that “ SH OU LD ” voic e s ay to you? W hat does your Fals e Self tell you that s c ar es you or k eeps you s tuc k ? 26 W hat’s the next R IGH T thing for you? W hat enc our agement or w is dom does your Tr ue Self have for you?