PERSONAL HORMONAL PROFILING REFRESHMENT PART THREE

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Php refreshment
Part 3
OVERLOAD CERTIFICATION PROGRAM
53

3 bodysystems
OPTIMAL BALANCE FOR HEALTH
54
GASTRO
INTESTINAL
DETOX
SYSTEM
HORMONAL
SYSTEM

Toxische Belasting
Chemicaliën, pesticiden, plastics en bewerkte voeding zijn enkele van
de giftstoffen waarmee we onze lichamen dagelijks belasten. Als we
deze niet ‘af kunnen voeren’ maken we ons lichaam kwetsbaar voor
‘chronische’ ziekten.
Veel van deze chronische klachten of ziekten, zoals allergieën,
vermoeidheid, hart- en vaatziekten, worden geassocieerd met
voedingstekorten en/of toxische belasting.
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“Endogenous orauto toxicity is caused
bythe toxins generated from within
the body. This can be an accumulation
ofthe waste from normal physiology,
ortoxins produced from within the
body, especiallythe intestinaltract.”
Endogenous Toxicity
56

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“In a study of newborn blood released by
the EnvironmentalWorking Group, an
average of 200 industrial chemicals and
pollutants were found in umbilical cord
blood from 10 babies. Eighteen different
forms of dioxin were also found in the
samples, according to the report.”
Zwillich, T. Study Shows Toxic Chemicals in Newborns WebMD
Medical News Reviewed
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“"Tenyears ago, we found on average in the
population, 20 toxins over the threshold
of detection. In just 10years, that number
has gone upto over 500, which is a shocking
number … That's an exponential increase
that is not compatible with life …”
Dr. Richard Straube, German toxicologist
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Glyphosate (Monsanto Roundup)
About 75 percent of the food available at the grocery store contains
genetically modiﬁed organisms (GMOs). These usually will contain
glyphosate residue, as they were grown from Roundup Ready crops,
particularly alfalfa, corn and soy.
In 2014, Roundup Ready crops accounted for 94 percent of soybeans
and 89 percent of corn. Between the two, these crops cover more than
half of America’s farmland.
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Glyphosate is even showing up in organic foods and products, which
was found in this most recent study.
And while itʼs comforting to know the levels in the organic wine and
beer were much lower than non-organic counterparts, This may be
due to airborne drift from nearby farms and vineyards. Glyphosate is
capable of drifting several hundred feet.
The chemical may also be entering organic farm soil through irrigation
water and rain.
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The bottom line — it has been difﬁcult to avoid this massively used
weed killer. What can we, as consumers, do about this?
It certainly helps to choose organic products over conventional ones.
Although organic foods and drinks do sometimes contain glyphosate,
the levels are typically much lower.
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“On the flip side, sufficient magnesium is
likewise imperative for curing high blood
pressure, improving diabetes, regulating
insulin, and even energy production. And
sufficient magnesium is important for
maintaining levels of glutathione.”
Dr. Sherry Rogers
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“Increasingyour glutathione
levelwill naturally increase
your energy, detoxifyyour body
and strengthenyour immune
system.“
Functional Medicine
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“In conclusion, heavy metals
(mercury, nickel, other) and Hp (H
Pylori) infection may playan
important role in AT. (autoimmune
thyroiditis)”
Neuro Endocrinol Lett. 2010;31(3):283-9. PMID: 20588228
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Dailydetox
GOSHY NUTRITION & FUNDAMENTALS
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Dailydetox
Alpha Lipoid acid 
Universele antioxidant, recycles vitamin C, E, glutathione & CoQ10
Glutathione 
Glutathione is a powerful antioxidant found in every cell in the body
Vitamin C 
Helps the body ﬁght infections and reduces the effects of
environmental pollutants.
Choline 
Helps in the process of methylation, which is used to create DNA, for
nerve signaling, and for detoxiﬁcation.
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Fulvic acid
GOSHY NUTRTION
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Fulvic acid
The ultimate “nutrient booster”. As an active chemical compound,
fulvic acid works in a way that helps us absorb and use other nutrients
better, such as microbiota/probiotics, antioxidants, fatty acids and
minerals.
Fulvic acid is found in nature as a product of microbial metabolism
processes, which means it’s produced when organic plant matter
decomposes and millions of beneﬁcial healthy bacteria are released.
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Fulvic acid
Improves Gut Health and Immune Function  
For hundreds of years, an ancient remedy known as shilajit, which
contains roughly 50 percent to 60 percent fulvic acid, has been used
in traditional Ayurvedic medicine to treat a wide scope of health
beneﬁts that can be traced back to poor digestive/immune health.
69

Fulvic acid
Helps Boost Digestion and Nutrient Absorption 
Besides providing raw nutrients, fulvic acid transports minerals and
other nutrients to cells more effectively, boosts absorption rate of
nutrients by making cells more permeable, and ﬁghts inflammation
within the digestive organs.
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Fulvic acid
Protects Cognitive Health 
A 2011 study published in the Journal of Alzheimer’s Disease found
that fulvic acid has several antioxidant, nutraceutical properties with
potential activity to protect cognitive impairments, including
Alzheimer’s disease.  
 
The researchers concluded that fulvic acid is likely to provide new
insights in the development of potential natural treatments for
Alzheimer’s disease.
71

Fulvic acid
Improves Detoxiﬁcation 
As a form of natural chelation therapy, it is capable of binding to and
breaking down toxins and metals that enter the body through the
food supply, water, prescription medications, household products
and air pollution.
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Fulvic acid
Lowers Free Radical Damage and Inflammation 
Fulvic acid contains antioxidants that counter the effects of free
radicals and also help detoxify the body of many toxins that
contribute to the problem: chemicals used in agriculture,
radioactive waste and heavy metals.
73

Fulvic acid
Repairs and Protects the Skin 
A study published in the Journal of Clinical, Cosmetic and
Investigative Dermatology found that fulvic acid supplementation
signiﬁcantly improved symptoms associated with eczema, even
compared to other other eczema treatments.
74

Fulvic acid
Dosage & Timing 
It’s a good idea to take fulvic acid around the time of eating since it
counteracts and detoxiﬁes contaminants — such as pesticides,
chemicals, etc., found in foods that are not organic.  
 
You can take it a half hour before eating or two hours after eating to
improve detox abilities.  
 
If using medications, take fulvic two hours after or before.
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Glyphosate detoxiﬁcation
To eliminate glyphosate, you need to saturate your body with glycine.
Klinghardt recommends taking 1 teaspoon (4 grams) of glycine
powder twice a day for a few weeks and then lower the dose to one-
fourth teaspoon (1 gram) twice a day. This forces the glyphosate out of
your system, allowing it to be eliminated through your urine.
Ideally it is best to take it around the time you are eating food that
might be contaminated with glyphosate.
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Glyphosate detoxiﬁcation
A study published in the December 2014 issue of the Journal of
Environmental & Analytical Toxicology found that by consuming the
some substances including Fulvic Acid, you can effectively reduce your
urine levels of glyphosate.
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L-Glycine
THE VERSATILE ANTI-INFLAMMATORY NUTRIENT
78

L-Glycine
Glycine is often called the versatile Anti-inflammatory Nutrient.
French and Spanish researchers analyzed glycine metabolism and
concluded (2009) that glycine is a semi-essential amino acid and that
it should be taken as a nutritional supplement to guarantee a healthy
metabolism.”
The body uses glycine for the production of:
Collagen protein
Creatine, glutathione, bile salts, hippuric acid and more…
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L-Glycine
According to the USDA Food Composition Database, the glycine
content of most meats and seafoods is 1-2 grams per 100 grams of
cooked food, eggs contain 0.4 grams per 100 grams of whole egg, and
milk contains 0.08 grams per 100 grams of milk.
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L-Glycine
Finally, glycine is an important signaling molecule throughout the body.
Glycine acts as both an inhibitory and excitatory neurotransmitter in
the brain and spinal cord, where it is involved in reflex coordination, the
processing of sensory signals, and the sensation of pain.
No toxicity with glycine supplementation has been observed with
doses up to 0.8 g/kg body weight (64 grams per day for a 176 lb
adult).
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OVERLOADWORLDWIDE
“The amount of glycine available from
synthesis, about 3 g/day, togetherwith that
available from the diet, in the range 1.5-3.0
g/day, may fall signiﬁcantly short ofthe
amount needed forall metabolic uses,
including collagen synthesis byabout 10 g
per day fora 70 kg human.”
J Biosci. 2009 Dec;34(6):853-72. A weak link in metabolism: the metabolic
capacity for glycine biosynthesis does not satisfy the need for collagen
synthesis. Meléndez-Hevia E, De Paz-Lugo P, Cornish-Bowden A, Cárdenas ML.
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“this nutrient has been used to: (1) preventtissue
injury; (2) enhance anti-oxidative capacity; (3)
promote protein synthesis and wound healing; (4)
improve immunity; and (5) treat metabolic disorders in
obesity, diabetes, cardiovascular disease, ischemia-
reperfusion injuries, cancers, and various
inﬂammatory diseases. “
Amino Acids. 2013 Sep;45(3):463-77. doi: 10.1007/s00726-013-1493-1.
Epub 2013 Apr 25. Glycine metabolism in animals and humans: implications
for nutrition and health. Wang W, Wu Z, Dai Z, Yang Y, Wang J, Wu G.
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“High glycine concentration
increases collagen synthesis by
articular chondrocytes in vitro:
acute glycine deﬁciency could be an
important cause of osteoarthritis”
Amino Acids. 2018; 50(10): 1357–1365.
Published online 2018 Jul 13. doi: 10.1007/s00726-018-2611-x
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Collagen
LIGAMENTS, TENDONS & SKIN
85

Collagen Killers
Poor sleep
Excess sugar consumption
Injuries and unhealthy joints
Sun overexposure
Free radicals
86
Diet low in antioxidants
Lack of activity
Poor gut health
Nutrient shortfalls of vitamin C and zinc
High cortisol

Collagen boosters
Manganese, L-Glycine
Chicken Bone Broth, gelatine
Adaptogenic herbs, including Ashwagandha, Holy Basil, Ginseng
Vitamin C-rich foods including kiwi, citrus, camu camu, broccoli, bell
peppers and kale.
Sulfur-rich foods including garlic, onions, egg yolks and cruciferous
vegetables
Antioxidant-rich herbs, spices and foods including turmeric,
rosemary, green tea, acai and goji berries
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“Arthritis affects upto 80 percent of iron-
overloaded patients and is often the only
manifestation ofthe disease. Joint pain, or
bone pain, are often the earliest symptoms.
Every patientwith symptoms ofjoint or
bone pain should be screened for iron
overload.”
Arthritis & Rheumatism 39: 1767, 1996
88

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PERSONAL HORMONAL PROFILING REFRESHMENT PART THREE