Testosteron workshop - Overload Worldwide (fitfair 2019)

WWW.OVERLOADWORLDWIDE.COM 64
Increase Testosteron
www.overloadworldwide.nl
OVERLOADWORLDWIDE
OVERLOAD WORLDWIDE

WWW.OVERLOADWORLDWIDE.COM
OVERLOADWORLDWIDE
"Everybody is right.
Ifyou take the right person, with
the right problem, forthe right
treatment forthe rightamount
time."
Overload Worldwide
65

WHO is correct?
PERSONAL HORMONAL PROFILING
66

OVERLOADWORLDWIDE
"We have to treatthe Body in
front of us notthe one on paper
or inyour head.”
Overload Worldwide
68

OVERLOADWORLDWIDE
“You can trace every disease,
every sickness, and everyailment
to a mineral deﬁciency. The search
for better health begins with an
adequate and ample mineral base.”
2 x Nobelprijs winnaar Linus Pauling
69

OVERLOADWORLDWIDE
“In a study of 4,035 men followed for 18
years, the highest quartile with serum
magnesium at baseline compared with the
lowest had a 40% decrease in all-cause
mortalityand cardiovascular disease
and a 50% decrease in cancer deaths”
Proc Natl Acad Sci U S A. 2006 November 21; 103(47): 17589–17594.
70

OVERLOADWORLDWIDE
“The trace metal zinc (Zn) is essential for
the catalytic activity of many enzymes
involved in energy nutrient metabolism
and appears to regulate hormones, such
as insulin, leptin, and thyroid hormone
that play key roles in metabolism.”
Evans SA, et al. Regulation of metabolic rate and substrate utilization
by zinc deﬁciency. Metabolism. 2004 Jun;53(6):727-32.
71

3 bodysystems
OPTIMAL BALANCE FOR HEALTH
72
GASTRO
INTESTINAL
DETOX
SYSTEM
HORMONAL
SYSTEM

Digestive problems
73

Stomach, galbladder, liver & Pancreas
The stomach breaks down food, mainly protein and absorb minerals.
But also kills bacteria etc. It must be really acid. If it’s not acid enough
it will not trigger the liver to release bile from the galbladder.
Bile is a fluid that helps you breakdown fats and helps you to absorb
EFA’s. It also extracts fat soluable vitamins A,D,E & K. Bile is also
import for detoxiﬁcation.
If you have a stomach acid problem you will get a bile deﬁciency that
wil cause bloating, burping etc. and right shoulder pain.
74

Stomach, galbladder, liver & Pancreas
If the stomach is not acid enough the pancreas will not function
properly. The pancreas makes most of the enzymes in the body for
the breakdown of food. Carbohydrates, porteins and fats. From there it
goes to the small intestine where it will be breakdown even more.
The other problem is that the valve does not close and people will feel
hearth burn.
75

Stomach acid
Sterilization of the food we eat
Killing ingested parasites, bacteria etc.
Allowing for optimal absorption of B12
Setting up the pH of the whole GI tract
Stimulating for pancreatic secretions to be released
Essential for optimum absorption of minerals
76

Causes of Hypochlorhydria
Excessive caffeine, sugar, reﬁned foods, alcohol, chronic overeating,
drugs, emotional stress, sympathetic dominant lifestyle
Antacid drugs e.g. Tagamet, Pepcid AC, Prilosec, Nexium etc.
Coffee drinking
Radical diet changes: Meat to vegetarian, or vegetarian to meat.
Veganism
Autoimmune disease
77

Disorders Hypochlorhydria
Vitiligo
Lupus
Gastric Cancer
Colitis
Gastritis
Hair Loss
Graves Disease
Multiple Sclerosis
78
Addison's disease
Rheumatoid Arthritis
Gall Bladder Disease
Asthma
Osteoporosis
Celiac Disease
Pernicious Anemia
Chronic Autoimmune Disorders
Psoriasis
Diabetes
Acne rosacea
Eczema
Thyrotoxicosis
Food Allergies
Urticaria
Hepatitis

Hydrochloric acid
SYSTEMIC INFLAMMATION
79
LOW
HYDROCHLORIC
ACID
DECREASED
SECRETIN
DECREASED
PROTEIN
DIGESTION
SYSTEMIC
INFLAMMATION
ALTERED
INTESTINAL
PH
DYSBIOSIS
POOR DIGESTION
LEAKY GUT

Food Intollerances
LEAKY GUT
80
INCREASED
FOOD
SENSITIVITIES
INFECTION INFLAMMATION
GUT
DYSFUNCTION
INCREASED
CORTISOL
OVERLOADWORLDWIDE

OVERLOADWORLDWIDE
“Proper digestive function relies
on harmony between the
endocrine system and the
autonomic nervous system”.
Abbas Qutab M.D.
81

Second brain
BRAIN VS SECOND BRAIN
82
BRAIN
85 billion neurons
100 neurotransmitters identiﬁed
Produces 50% of all dopamine
Produces 5% of all serotonin
SECOND BRAIN
500 milion neurons
40 neurotransmitters identiﬁed
Produces 50% of all dopamine
Produces 95% of all serotonin

Dopamine Deﬁciency
SECOND BRAIN
83
DOPAMINE
DEFICIENCY
DECREASED
PROGRESTERON
WOMEN
DECRESED
TESTOSTERONE
MEN
DECREASED
THYROID
HORMONE

screening
Check nails for ridges, white spots
Check skin dryness etc.
Check hair glow etc.
Check eyebrows
Check nose ridges
Check corners of the mouth
Breath hold test (seated)
84

screening
Palpate TMJ
Palpate lateral ankle
Palpate below right ribcage
Palpate below left ribcage
Palpate the left & right tractus iliotibialis
Palpate the left & right upper trapezius
Palpate the left & right mid thoracic region
Palpate pes anserinus & tibialis posterior
85

Bodylanguage
LARGE INTESTINES
86

Hiatal Hernia Syndrome
De n. vagus controleert de productie van ‘hydrochloric acid’ (HCL)
welke van cruciaal belang is voor de optimale vertering van voedsel.
Druk op de n. vagus als gevolg van het Hiatal Hernia Syndrome zorgt
voor een verminderde afgifte van HCL waardoor voedsel niet goed
verteert en niet goed opgenomen kan worden.
87

ANATOMIE
88
NORMAL STOMACH VS HIATAL STOMACH
HIATALHERNIA
NORMAL STOMACH HIATAL STOMACH
BEFORE AFTER

boeren
winderigheid
buikpijn
opgeblazen gevoel
hik
duizeligheid
constipatie
diarree
89
overgeven
brandend maagzuur
allergieën
vermoeidheid
droge hoest
druk op de borst
verhoogde hartslag
verhoogde bloeddruk
schouderpijn
intrascapulaire pijn
hoofdpijn
slapeloosheid
paniekaanvallen
candida
overgewicht
suiker verslaving

Chronic Stress
HORMONAL STATUS
90
HORMONAL INTERACTIONS DURING CHRONIC STRESS
IMMUNE SUPRESSION
CORTISOL
CHRONIC STRESS
GROWTH HORMONE
TESTOSTERONE

TRAINING
91

OVERLOADWORLDWIDE
“A 10-week study (examined the effects ofa
heavy squat program on baseline hormone
levels in two groups of men, one in their 30’s and
the other in their 60’s. Both groups experienced
an immediate increase in testosterone along
with a decrease in resting cortisol levels.”
Kraemer WJ, Häkkinen K, Newton RU, Nindl BC, Volek JS, McCormick M, Gotshalk LA, Gordon
SE, Fleck SJ, Campbell WW, Putukian M, Evans WJ. Effects of heavy-resistance training on
hormonal response patterns in younger vs. older men. Effects of heavy-resistance training on
hormonal response patterns in younger vs. older men. Journal of Applied Physiology (1985).
93

OVERLOADWORLDWIDE
“Researchers had 10 athletic males
complete eight sets oftwo repetitions at
95% oftheir one rep max for both squatand
deadlift. Whatthey discovered was thatthe
increase in T levels immediatelyafterward
was the same! “
Barnes MJ, Miller A, Reeve D, Stewart RJ. Acute neuromuscular and
endocrine responses to two different compound exercises: squat versus
deadlift. The Journal of Strength and Conditioning Research. (2017).
94

Low Hydrochloric Acid
98
LOW
STOMACH
ACID
INCREASED
INFLAMMATION
ALTERED
DIGESTIVE
FUNCTION
POOR
LIVER
FUNCTION
INCREASED
TOXICITY
OVERLOADWORLDWIDE

Low Hydrochloric Acid
99
INCREASED
INFLAMMATION
INCREASED
TOXICITY
POOR
LIVER FUNCTION
INCREASED
ADIPOSE TISSUE
OVERLOADWORLDWIDE

OVERLOADWORLDWIDE
“In a study of newborn blood released by
the EnvironmentalWorking Group, an
average of 200 industrial chemicals and
pollutants were found in umbilical cord
blood from 10 babies. Eighteen different
forms of dioxin were also found in the
samples, according to the report.”
Zwillich, T. Study Shows Toxic Chemicals in Newborns WebMD
Medical News Reviewed
100

OVERLOADWORLDWIDE
“"Tenyears ago, we found on average in the
population, 20 toxins over the threshold
of detection. In just 10years, that number
has gone upto over 500, which is a shocking
number … That's an exponential increase
that is not compatible with life …”
Dr. Richard Straube, German toxicologist
101

Glyphosate (Monsanto Roundup)
About 75 percent of the food available at the grocery store contains
genetically modiﬁed organisms (GMOs). These usually will contain
glyphosate residue, as they were grown from Roundup Ready crops,
particularly alfalfa, corn and soy.
In 2014, Roundup Ready crops accounted for 94 percent of soybeans
and 89 percent of corn. Between the two, these crops cover more
than half of America’s farmland.
102

Dailydetox
GOSHY NUTRITION & FUNDAMENTALS
103

Dailydetox
Alpha Lipoid acid
Universele antioxidant, recycles vitamin C, E, glutathione & CoQ10
Glutathione
Glutathione is a powerful antioxidant found in every cell in the body
Vitamin C
Helps the body ﬁght infections and reduces the effects of
environmental pollutants.
Choline
Helps in the process of methylation, which is used to create DNA, for
nerve signaling, and for detoxiﬁcation.
104

OVERLOADWORLDWIDE
“On the flip side, sufficient magnesium is
likewise imperative for curing high blood
pressure, improving diabetes, regulating
insulin, and even energy production. And
sufficient magnesium is important for
maintaining levels of glutathione.”
Dr. Sherry Rogers
105

OVERLOADWORLDWIDE
“Increasingyour glutathione
levelwill naturally increase
your energy, detoxifyyour body
and strengthenyour immune
system.“
Functional Medicine
106

Fulvic acid
GOSHY NUTRTION
107

Fulvic acid
The ultimate “nutrient booster”. As an active chemical compound,
fulvic acid works in a way that helps us absorb and use other nutrients
better, such as microbiota/probiotics, antioxidants, fatty acids and
minerals.
Fulvic acid is found in nature as a product of microbial metabolism
processes, which means it’s produced when organic plant matter
decomposes and millions of beneﬁcial healthy bacteria are released.
108

Fulvic acid
Improves Gut Health and Immune Function
For hundreds of years, an ancient remedy known as shilajit, which
contains roughly 50 percent to 60 percent fulvic acid, has been used
in traditional Ayurvedic medicine to treat a wide scope of health
beneﬁts that can be traced back to poor digestive/immune health.
109

Fulvic acid
Helps Boost Digestion and Nutrient Absorption
Besides providing raw nutrients, fulvic acid transports minerals and
other nutrients to cells more effectively, boosts absorption rate of
nutrients by making cells more permeable, and ﬁghts inflammation
within the digestive organs.
110

Fulvic acid
Protects Cognitive Health
A 2011 study published in the Journal of Alzheimer’s Disease found
that fulvic acid has several antioxidant, nutraceutical properties with
potential activity to protect cognitive impairments, including
Alzheimer’s disease.
The researchers concluded that fulvic acid is likely to provide new
insights in the development of potential natural treatments for
Alzheimer’s disease.
111

Fulvic acid
Improves Detoxiﬁcation
As a form of natural chelation therapy, it is capable of binding to and
breaking down toxins and metals that enter the body through the
food supply, water, prescription medications, household products
and air pollution.
112

Fulvic acid
Lowers Free Radical Damage and Inflammation
Fulvic acid contains antioxidants that counter the effects of free
radicals and also help detoxify the body of many toxins that
contribute to the problem: chemicals used in agriculture,
radioactive waste and heavy metals.
113

Fulvic acid
Repairs and Protects the Skin
A study published in the Journal of Clinical, Cosmetic and
Investigative Dermatology found that fulvic acid supplementation
signiﬁcantly improved symptoms associated with eczema, even
compared to other other eczema treatments.
114

Fulvic acid
Dosage & Timing
It’s a good idea to take fulvic acid around the time of eating since it
counteracts and detoxiﬁes contaminants — such as pesticides,
chemicals, etc., found in foods that are not organic.
You can take it a half hour before eating or two hours after eating
to improve detox abilities.
If using medications, take fulvic two hours after or before.
115

Glyphosate detoxiﬁcation
A study published in the December 2014 issue of the Journal of
Environmental & Analytical Toxicology found that by consuming the
some substances including Fulvic Acid, you can effectively reduce
your urine levels of glyphosate.
116

L-Glycine
THE VERSATILE ANTI-INFLAMMATORY NUTRIENT
117

Glyphosate detoxiﬁcation
To eliminate glyphosate, you need to saturate your body with
glycine. Klinghardt recommends taking 1 teaspoon (4 grams) of
glycine powder twice a day for a few weeks and then lower the dose
to one-fourth teaspoon (1 gram) twice a day. This forces the
glyphosate out of your system, allowing it to be eliminated through
your urine.
Ideally it is best to take it around the time you are eating food that
might be contaminated with glyphosate.
118

L-Glycine
Glycine is often called the versatile Anti-inflammatory Nutrient.
French and Spanish researchers analyzed glycine metabolism and
concluded (2009) that glycine is a semi-essential amino acid and that
it should be taken as a nutritional supplement to guarantee a healthy
metabolism.”
The body uses glycine for the production of:
Collagen protein
Creatine, glutathione, bile salts, hippuric acid and more…
119

Overload certification program
T.O.P. Trainer Level A & B
4 dagen per module | Krachttraining & Powertraining
T.O.P. Trainer Level C
4 dagen | Eindmodule van het Overload Certification Program
Mylogenics Modules
3 dagen per module | Activation, Release, Rehab & Advanced
Personal Hormonal Profiling
3 dagen | Personal nutrition voor afvallen, aankomen &
prestatieverbetering
125

WWW.OVERLOADWORLDWIDE.COM 126
Get educated
www.overloadworldwide.nl
OVERLOADWORLDWIDE
OVERLOAD WORLDWIDE

Testosteron workshop - Overload Worldwide (fitfair 2019)

Recommended

Recommended

More Related Content

What's hot

What's hot (20)

Similar to Testosteron workshop - Overload Worldwide (fitfair 2019)

Similar to Testosteron workshop - Overload Worldwide (fitfair 2019) (20)

More from Overload Worldwide

More from Overload Worldwide (20)

Recently uploaded

Recently uploaded (20)

Testosteron workshop - Overload Worldwide (fitfair 2019)