PDHPE (Personal Development, Health and Physical Education) is an important subject area in primary school curriculums. It helps students expand their understanding of physical, social, emotional, and cognitive growth. This increased self-awareness leads to greater self-confidence and acceptance of themselves and others. PDHPE also enhances students' social skills and ability to develop strong relationships through learning effective teamwork, cooperation, and conflict resolution. Additionally, it promotes lifelong healthy habits by providing opportunities for students to improve movement skills and embrace active lifestyles, which supports their physical and mental well-being.