This document discusses various medical issues related to athletes and sports. It covers topics like sports nutrition, hydration, supplements, injuries such as concussions and stingers, infectious diseases, environmental factors, and altitude medicine. For injuries, it provides details on diagnosing and treating conditions like concussions, stingers, and cardiac issues. For medical conditions, it outlines risks, symptoms and treatment approaches for things like rhabdomyolysis, sickle cell disease, and infectious diseases. Guidelines are presented for safely ascending to higher altitudes to prevent issues like acute mountain sickness and high altitude cerebral edema.
Haemorrhagic stroke is an important cause of morbidity and mortality worldwide. Of the complications of this type of stroke, haematoma expansion is one of the most important, common and dangerous. The spot sign helps to predict haematoma expansion in patients of haemorrhagic stroke.
Venous thromboembolism (VTE) is a disorder that includes deep vein thrombosis and pulmonary embolism. A deep vein thrombosis (DVT) occurs when a blood clot forms in a deep vein, usually in the lower leg, thigh, or pelvis.
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This is presentation about guidelines for DVT prophylaxis in surgical patients. i have come accross all guidliens of different countries. all are bit same, only minor differences. i found Australian guidelines bit easy that why my presentation is based on australian guidelines
Haemorrhagic stroke is an important cause of morbidity and mortality worldwide. Of the complications of this type of stroke, haematoma expansion is one of the most important, common and dangerous. The spot sign helps to predict haematoma expansion in patients of haemorrhagic stroke.
Venous thromboembolism (VTE) is a disorder that includes deep vein thrombosis and pulmonary embolism. A deep vein thrombosis (DVT) occurs when a blood clot forms in a deep vein, usually in the lower leg, thigh, or pelvis.
Oral Surgery in Patients on Anticoagulant TherapyVarun Mittal
Management of patients on Anticoagulant Therapy in Surgical Practice with special emphasis on Oral Surgical Procedures; along with Guidelines drawn from various Text Books and Journals
Guidelines for dvt prophylaxis in surgical patientsLajpat Rai
This is presentation about guidelines for DVT prophylaxis in surgical patients. i have come accross all guidliens of different countries. all are bit same, only minor differences. i found Australian guidelines bit easy that why my presentation is based on australian guidelines
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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
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ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
4. INITIAL ASSESSMENT AND RESUSCITATION
2015/04/16 4
• ABC care
• Tourniquet for massive bleeding from open extremity
wounds.
• Transfusion of high ratios of Fresh frozen plasma (FFP)
and platelets to packed red blood cells (PRBCs)
decreases mortality in patients requiring massive
transfusions.
6. 2015/04/16 6
• Treatment
• Recombinant factor VIIa
對Blunt trauma CASE 可以減輕輸血量
對Mortality rate 沒差
戰爭受傷O
FDA X
• Tranexamic acid ~ inhibitor of fibrinolysis
<CRASH-2>
4 week mortality 會減少
within 3 hrs of injury
< MATTERs >
減少Mortality
7. TREATMENT PATTERNS DRIVEN
BY MILITARY EXPERIENCE
2015/04/16 7
• Tourniquet application and wound packing with hemostatic
dressings are the most useful interventions
• Preoperative or intraoperative CT is usually of little value
• Priority must be given to treating intraabdominal injuries and
unstable or open pelvic fractures.
8. EXTREMITY TRAUMA AND INDICATIONS
FOR DAMAGE-CONTROL ORTHOPAEDICS
2015/04/16 8
• Hyperinflammatory phase
• Hypoinflammatory phase
• Secondary endogenous and exogenous factors
• Applying the strategy of damage control surgery resulted in
better survival rates in polytraumatized patients with abdominal
injuries
9. DAMAGE CONTROL ORTHOPAEDICS (DCO)
2015/04/16 9
lessen blood loss, sepsis, and ischemia.
Early total care
SBP< 90mmHg
Nonorthopadeic sugery
acutely life-threatening injuries
acute nonorthopaedic care
in the trauma room with the
resuscitation protocol.
External fixator
10. OP TIMING
2015/04/16 10
• High levels of inflammatory markers (IL-6 )at the time of surgery
are indicators of complicated patient care and poor outcome
• Femoral shaft fractures in polytraumatized patients~~~
Definitive fixation within 12 hours of hospital admission was
associated with a higher mortality rate.
• Lung injuries and femoral fractures treated with intramedullary
nailing~~~~>24 HR 之後再開
• 六天之後再開 比較安全
11. PELVIC RING INJURIES
2015/04/16 11
• ATLS FIRST
• Image~~~CT
• APC injuries associated with solid and hollow
abdominal organ injury, more profound shock, sepsis,
and delayed respiratory distress syndrome
• LC injuries traumatic brain injury
• Transfusion volume and mortality
APC>>> CM >>> LC/VS mechanisms.
16. SPORTS NUTRITION
2015/04/16 16
• Normal Caloric intact 2,000 calories per day
(a minimum of 1,200 cal/day for women and 1,800
cal/day for men).
• For athletes, the caloric intake is much higher
• The recommended protein intake for vegetarian diets
should be approximately 10% higher.
17. MACRONUTRIENTS~ PROTEIN , CARBOHYDRATE, AND FAT
2015/04/16 17
• Fructose-based carbohydrates increased visceral
adiposity
• Fat is also the primary source of reserve energy in the
body: plasma triglycerides can supply 30% to 80% of
the energy necessary for sustained physical activity
19. HYDRATION
2015/04/16 19
• >2% of body weight loss decreased athletic
performance.
• American College of Sports Medicine Guideline
4 hours before training
Drinking 5 to 7 mL / kg of either water or a sports
beverage.
• Water or a sports beverage??
No clearly support for improving athletic performance
May maintain performance during endurance exercises
20. CAFFEINE AND OTHER SUPPLEMENTS
2015/04/16 20
• Caffeine On the World Anti-Doping
Agency monitoring program
• NCAA will ban any athlete with a caffeine
level in urine higher than 15 μg/mL
• Creatine improves performance in
high-intensity activities, such as
sprinting and weight lifting few
Kidney and liver dysfunction still
safe for healthy adults.
22. CONCUSSION
2015/04/16 22
• A concussion is defined as a complex pathophysiologic process
induced by traumatic biomechanical forces that affect the brain
• In high-school sports, concussions account
for almost 15% of all sports-related injuries.
• football (47%), girls’ soccer (8%), and
boys’wrestling (6%).
24. STINGERS/ BURNERS
2015/04/16 24
• The C5 nerve root is most vulnerable because it is
directly aligned with the upper trunk of the brachial
plexus.
• ”dead arm” sensation
• The pain from a stinger is
usually experienced in a
dermatomal pattern and often
lasts only seconds or minutes.
• DDX with shoulder dislocation.
25. STINGERS/ BURNERS
2015/04/16 25
• Torg ratio helps determine the presence of central
cervical spinal stenosis, which correlates with an
increase
• A/B < 0.85 indicates stenosis risk of complications
after a stinger
• MRI survey
26. STINGERS/ BURNERS TREATMENT
2015/04/16 26
• Rest and NSAIDs
• Athletes with brief symptoms (lasting less than 15
minutes) and complete resolution of the stinger are
usually allowed to return to play unless the condition is
recurrent.
27. CARDIAC CONDITIONS IN ATHLETES
2015/04/16 27
• A left ventricular wall thickness greater than 13 mm
suggests hypertrophic cardiomyopathy (HCM)
• Left ventricular wall thickness can range from 13 to 16
mm because of physiologic causes.
• Cessation of training also can help make the distinction
between athlete’s heart syndrome (the hypertrophy
resolves) and HCM (the hypertrophy persists).
28. SUDDEN CARDIAC DEATH
2015/04/16 28
• HCM is the most common
cause of sudden cardiac death
in competitive athletes younger
than 35 years.
• Coronary artery disease is the
most common cause of
sudden cardiac death in
competitive athletes older than
35 years
30. INFECTIOUS DISEASES IN ATHLETES
2015/04/16 30
• Skin Infections
• Cellulitis
• The increase in rates of community-acquired MRSA is an
ongoing concern.
• In elbows and the knees
• TX oral trimethoprim/sulfamethoxazole or clindamycin for
10 days
• Streptococcus Cephalexin or azithromycin
• small, benign-appearing lesion warm compresses can be used
four times per day
• Impetigo
31. INFECTIOUS DISEASES IN ATHLETES
2015/04/16 31
• Mononucleosis~~
• Epstein-Barr virus
• “the kissing disease ”
• The patient should avoid all forms of exercise for the first 21 days after the onset of
symptoms. Most splenic ruptures occur within the first
21 days.
• 30% of cases can also have a co-infection of group A Streptococcus
pharyngitis.
• Treated with penicillin because 80% to 90% of individuals treated with
amoxicillin develop a rash
32. METABOLIC DISEASES
2015/04/16 32
• Hyponatremia
• Rhabdomyolysis Early treatment should
include aggressive oral or intravenous
rehydration
• Sickle Cell Disease
35. ALTITUDE MEDICINE ~
ACUTE MOUNTAIN SICKNESS
2015/04/16 35
• Acute mountain sickness is typically seen within
the first 6 to 12 hours at an altitude higher than
8,000 ft (2.4k meters).
• Gastrointestinal disturbance(nausea, vomiting,
anorexia), dizziness, fatigue, or sleep
disturbance.
• Acetazolamide can be taken before ascent as a
preventive measure.
36. ALTITUDE MEDICINE ~
HIGH-ALTITUDE CEREBRAL EDEMA
2015/04/16 36
• higher than 20,000 feet (also known as the
death zone
• Treatment involves immediate descent to a
lower altitude.
• If descent is not possible, the patient should be
treated with supplemental oxygen and
dexamethasone
37. ALTITUDE MEDICINE ~
2015/04/16 37
• increases in altitude should be limited to 300 m per day,
with rest days every 2 to 3 days.