Wash skin with warm water and mild soap or scrub 2-3 times per day to prevent clogged pores. Avoid harsh chemicals and overwashing which can disrupt the skin's natural oil balance and lead to excess oil production. Choose a non-comedogenic moisturizer and avoid sticky makeup and heavy, fried foods which can clog pores and cause acne. Maintain a balanced diet with exercise and herbal cleansing techniques to keep skin clear.

2. Wash skin with
plenty of warm
water (2-3 times
a day) and mild
soap or herbal
scrub to prevent
clogging of
pores.

3. Avoid using harsh
chemicals to
remove oil, as
some amount
of natural oil is
needed to
maintain the
texture of skin.

4. Avoid too much washing of skin, as
it leads to overproduction of oil
to compensate the loss.
.

5. Always use warm water to wash
face, as it dissolves clogged oil
and also balances Kapha..

6. Use a moisturizer
which is free of oil.
This type of
moisturizer does
not clog pores nor
allow dust to settle
on skin

7. Avoid sticky make
up, which clogs the
pores. Clogged
pores always lead to
pimples and acne.
Clogged pores
hinder breathing of
skin and expulsion of
toxins.

8. Heavy, fried fatty food.
Cheese and sugar rich deserts.
Foods which cause constipation .
Excessive consumption of soft
drinks, alcohol, tea, coffee and
chocolates.

9. Consume light, well-spiced food as
they balance kapha.
Include ginger, pepper, and long
pepper in diet.
Take plenty of leafy green
vegetables and fresh fruits..

10. Exercise regularly.
Massage the whole
body with herbal oil.
It rejuvenates the
body and skin.
Use aurvedic body
cleansers, which
expel body toxins.

11. Apply half spoon of
lemon juice mixed
with half spoon of
cucumber juice to
face half an hour
before taking bath.

12. First rinse face with
warm water. Mix
equal parts of lemon
juice and water.
Apply this mixture on
face and rinse with
cold water after 20
minutes
.

13. .