This document provides an overview of NMR spectroscopy. It begins by explaining the fundamental principles, including that NMR spectroscopy detects the absorption of radio waves by atomic nuclei placed in a magnetic field. It then discusses various aspects of interpreting NMR spectra such as chemical shifts, spin-spin coupling and integrals. The document also covers NMR techniques including Fourier transformation, 2D NMR, and relaxation processes. In summary, the document serves as an introduction to NMR spectroscopy and the principles behind analyzing NMR spectral data.