SlideShare a Scribd company logo
FísFoghlaimForbairt
www.pdst.ie
© P D S T 2 0 1 7
This work is made available under the terms of the Creative Commons Attribution Share Alike 3.0
Licence http://creativecommons.org/licenses/by-sa/3.0/ie/. You may use and re-use this material
(not including images and logos) free of charge in any format or medium, under the terms of the
Creative Commons Attribution Share Alike Licence.
www.pdst.ie
Self – Care.
Olive Laffoy: Principal ,Dublin.
Brendan Mc Cauley, Retired Principal.
www.pdst.ie
What will be your
three key priorities
for the first week of
term?
Activity 1.
www.pdst.ie
How will you know if
you have been
successful as a
Principal at the end
of the school year?
Activity 2.
www.pdst.ie
Where was ‘self-care’?
Where am I in the
priority list’?
www.pdst.ie
In order to look
after others you
have to look
after yourself
first
www.pdst.ie
Things might keep you awake at
night!!
www.pdst.ie
www.pdst.ie
“It is the quality of fragility, the capacity for
being ‘shaken up’, that paradoxically is the
key to growth. Harris (2007).
Emotional Pendulum
www.pdst.ie
Prioritisation Matrix
www.pdst.ie
Building and nurturing Networks
What support
networks will you
connect with during
the next school year?
www.pdst.ie
Possible Networks
Centre for School Leadership (CSL)
PDST
National Association of Principals and Deputy Principals (NAPD)
JMB/ACCS/ETBI/ PDA
Misneach Cohort
Trustees Le Cheile/Ceist/ ERST….
Unions
Carecall
Local Education Centre
www.pdst.ie
“You can do what I cannot do. I can do what you
cannot do. Together we can do great things”.
Mother Teresa
Advice.
www.pdst.ie
The Pillars
1. Family
2. Values – Spirituality
3. Relationships
4. Fun and Recreation
5. Work
Wheel of Life!
www.pdst.ie
The ‘Big Rocks’
www.pdst.ie
Leading adaptive change in the times we are
in requires taking care of yourself. Taking
care of yourself is not self-indulgence. The
world needs you to be at the top of your
game. And you cannot be at the top of your
game if you have not had a good night’s
sleep, eaten well, had some exercise and,
yes, received the love and affection of family
and friends to feel like a whole person.
If you care about education…take care of
yourself…
Leading and Managing Schools, 2011 (Edited by O’ Sullivan,
H. and West-Burnham, J.)
www.pdst.ie
• Sustaining Leadership practice involves a
duty of care towards the ‘self’. Not easy.
• Self caring is a pre-requisite for ethical
practice and for being effective in the
interpersonal and community focused
aspects of the role. Senge 2005
• Caring for self is within the ‘gift of the
leader’
Educational Research
www.pdst.ie
• Is not self indulgence.
• It needs time and space.
• Put it on staff agenda for
ALL.
Self care.
www.pdst.ie
Centring Meditation

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Misneach1 self-care_web

Editor's Notes

  1. Self- Care is not an indulgence.