SlideShare a Scribd company logo
MENSTRUATION &
MENSTRUAL DISORDERS
Key terms and definitions
• Menarche: Age at onset of menstruation
• Primary amenorrhea: Absence of menstruation despite
signs of puberty
• Secondary amenorrhea: Absence of menstruation for
3-6 months in a woman who previously menstruated
• Dysfunctional uterine bleeding: Irregular bleeding due
to anovulation or anovulatory cycle
• Oligomenorrhea: Menstrual interval greater than 35
days
Key terms and definitions
• Menorrhagia: Regular menstrual intervals, excessive
flow and duration
• Metrorrhagia: Irregular menstrual intervals, excessive
flow and duration
• Anovulation / anovulatory: Menstrual cycle without
ovulation
• Mittleschmertz: Pain with ovulation
• Molimina: Symptoms preceding menses
• Dysmenorrhea: Menstrual cramping/pain
Overview
• Normal Menstruation
• Dysmenorrhea
• Abnormal Bleeding
o Pregnancy related
o Anovulation
o Anatomic causes
o Age-specific evaluation
• Amenorrhea
Source Undetermined
Normal Menstrual Cycle
Normal Menstruation
• Highest rate of an ovulatory cycles <20 or >40 yrs. of age
• Duration of flow 2-8 days
• Amount of flow dependent on how rapid endometrium sheds
• Incomplete shedding = heavier flow, blood loss anemia
Menarche age 12
9 years 16 years
Normal Menstruation
• Count from 1st day of flow
• Normal 21-35 days
• 14 day luteal phase
• Cyclic events
o Vaginal discharge
o Mittleschmertz
o Molimina
o PMS
Source Undetermined
Amenorrhea
Absence of menses during the reproductive year's
categories of amenorrhea:-
categories of amenorrhea:-
A: Primary amenorrhea: is defined as:-
- Absence of menses by age 14 with absence of growth
and development of secondary sexual characters.
- Absence of menses by age 16 with normal development
of secondary sexual chch.
B: secondary amenorrhea: is the absence of menses for
3 cycles or 6 months in women who have previously
menstruated regularly.
Etiology
Causes of primary amenorrhea:
1- Extreme wt gain or loss.
2- Congenial abnormalities of the reproductive
system.
3- Stress from a major life event.
4- Excessive exercises
5- Eating disorders (anorexia nervosa)
6- Polycystic ovarian syndrome.
7- Hypothyroidism.
Causes of primary amenorrhea
8- Turner syndrome.
9- Imperforated hymen.
10- Chronic illness
11- Pregnancy.
12- Cystic fibrosis.
13- Congenial heart disease.
14- Ovarian or adrenal tumors.
Causes of secondary
amenorrhea
• Breast feeding
• Emotional stress
• Mal nutrition
• Pregnancy
• Pituitary, ovarian, or adrenal turners
• Depression
• Hyper thyroid or hypothermia
• Mal nutrition
Causes of secondary
amenorrhea
• Hyper prolactinemia
• Rapid wt gain or loss
• Chemotherapy or radiotherapy
• Vigorous excrete
• Kidney failure
• Colitis
• Tranquilizers or antidepressant
• Post partum pituitary necrosis
• Early menopause
Assessment:
• history of etiologic factors
• physical examination for:
1. nutritional status
2. Wt. & Ht. and vital signs
3. Anorexia nervosa( hypothermia. Bradycardia,
hypotension, and reduced subcutaneous fat)
4. Androgen excess: facial hair and acne.
5. Delayed puberty: absence of facial and axillary
hair
Assessment:
• laboratory tests:
1. U/S
2. Pregnancy test
3. Thyroid function test
4. Prolactine level
5. If high level of FSH: indicate ovarian failure
6. If high level of LH: indicate gonadal
dysfunction
7. Laprascopy
8. CT
Treatment: depend on the cause
In primary amenorrhea:
• correct the underlying cause
• estrogen replacement therapy
• if pituitary tumor: treatement with surgical resection,
radiation and drug therapy
• surgery to correct abnormalities of genital tract
Therapeutic intervention for
secondary amenorrhea:
Therapeutic intervention for secondary amenorrhea:
• Cyclic progesterone
• Promocriptine to treat hyperprolactinemia
• GnRH. When the cause is hypothalamic failure
• thyroid hormone replacement
Teaching guidelines for maintaining
healthy life style:
• balance energy expenditure with energy intake
• modify diet to maintain ideal Wt
• avoid excessive use of alcohol and mood-altering
or sedative drugs
• Avid cigarette smoking
• Identify areas emotional stress and seek assistance
to resolve them
• Balance work, recreation, and rest
Teaching guidelines for maintaining
healthy life style:
• Maintain a positive outlook regarding the
diagnosis and prognosis
• Participate in ongoing care to monitor
replacement therapy or associated conditions.
• Maintain bone density through:
o calcium intake( 1,200-1.5 mg or more daily)
o weight-bearing exercise(30 minutes or more daily)
o hormone replacement therapy
Dysmenorrhea
Etiology:
• Primary dysmenorrhea: caused by increased
prostaglandin production by the endometrium in an
ovulatory cycle which cause contraction of the
uterus. The highest level is in the first 2 days of
menses.
• Secondary dysmenorrhea: is painful menstruation
due to pelvic or uterine pathology.
Causes of Secondary
dysmenorrhea
• Endometriosis: ectopic implantation of the
endometrial tissue in other parts of the pelvic, it’s
the most common cause of dysmenorrhea
• Adenomiosis: ingrowth of the endometrium into
the uterine musculature.
• Fibroids
• Pelvic infection
• Intrauterine device
• Cervical stenosis
• Congenital uterine or vaginal abnormalities
Clinical manifestation
• sharp, intermittent spasm, usually in subrapupic area.
• pain may radiate to the back of the leg or the lower
back
• systemic symptoms:
1. nausea
2. vomiting
3. diarrhea
4. fatigue
5. fever
6. Headache or dizziness
Assessment:
• Focused history and physical examination:
1. in primary dysmenorrhea: cramping pain with
menstruation and the physical examination is
completely normal
2. in secondary dysmenorrhea: the history
discloses cramping pain starting after 25 years
old with pelvic abnormality.
o history of infertility
o heavy menstrual flow
o irregular cycles
o little or no response to NSAIDs
Assessment:
3. detailed sexual history to asses for inflammation or
scaring
4. bimanual pelvic examination in nonmenstrual phase of
the cycle
5. laboratory tests for:
 CBC to R/O anemia
 Urine analysis to R/O bladder infection
 Pregnancy test
 Cervical culture to exclude STI
 ESR to detect an inflammatory process
 Pelvic and vaginal U/S
 Diagnostic laprascopy or lapratomy
Treatement:
• pain relief : NSAIDs, cyclooxygenase- 2 inhibitor
• hormonal contraceptives
• life style changes:
• daily ex.
• limit salty foods
• wt. loss
• smoking cessation
• rekaxation techniques
Dysfunctional uterine bleeding
• is irregular, abnormal bleeding that is not caused by
pregnancy, a tumor or infection
( Bardeley, 2005).
It occurs frequently at the beginning of and end of their
reproductive years.
With anovulation, estrogen levels rise as usual in the early
phase of the menstrual cycle. In absence of ovulation, a
corpus luteum never forms and progesterone in not
produced. The endometrium moves into a hyperproliferative
state, this lead to irregular sloughing of the endometrium
and excessive bleeding.
Types of uterine bleeding
disorders
• Amenorrhea: (absence of menstruation)
• Hypomenorrhea: (scanty menstruation)
• Oligomenorrhea: (infrequent menstruation,
periods more than 35 days apart),
Menorrhagia: (excessive menstruation),
• Metrorrhagia: (bleeding between periods).
• Menometrorrhagia: (is heavy bleeding during
and between menstrual periods).
Etiology:
• adenomiosis
• pregnancy
• hormonal imbalance
• fibroid tumors
• endometrial polyps or cancer
• Endometriosis
Etiology:
• IUCD
• Polysystic ovary syndrome
• Morbid obesity
• Steroid therapy
• Hypothyroidism
• Clotting disorders
Clinical manifestation:
• vaginal bleeding between periods
• irregular menstrual cycle
• infertility
• mood swings
• hot flashes
• vaginal tenderness
• menstrual flow either scanty or profuse
• obesity
• acne
• diabetes: insulin resistance is common
Assessment:
• history taking
• assist in pelvic examination to identify any structural
abnormalities
• laboratory tests:
1. CBC to reveal anemia
2. PT to detect blood disorders
3. BHCG to rule out abortion or ectopic pregnancy
4. TSH to screens for hypothyroidism
• Transvaginal ultrasound to measure endometrium
• Pelvic ultrasound
• Endometrial biopsy to check intrauterine pathology
• D&C for diagnostic evaluation
Treatment:
it depend on the cause and age of the client
• medical care with pharmacotherapy:
1. estrogen: cause vasospasm of the uterine
arteries to decrease bleeding
2. cyclic progesterone or long acting progesterone
3. oral contraceptives: regulate the cycle and
suppress the endometrium
4. NSAIDs inhibit prostaglandin
5. Iron replacement
Treatment:
• if the client doesn’t respond to medical therapy:
1. D&C
2. Endometrial ablation: is an alternative to hysterectomy
3. Thermal balloon to ablate the endometrium
Premenstrual syndrome ( PMS)
• The premenstrual syndrome (PMS) is a distinct
clinical entity characterized by a cluster of physical
and psychological symptoms limited to 3 to 14 days
preceding menstruation and relieved by onset of the
menses.
• The incidence of PMS seems to increase with age. It
is less common in women in their teens and 20s,
and most of the women seeking help for the
problem are in their mid-30s.
• Although the causes of PMS are poorly
documented, they probably are multifactorial.
Clinical manifestation:
• The physical symptoms of PMS include:
o Painful and swollen breasts
o Bloating, abdominal pain
o Headache
o Backache
• Psychologically, there may be:
o Depression
o Anxiety
o Irritability
o Behavioral changes.
Premenstrual dysphoric disorder:
• Is a psychiatric diagnosis that has been developed to
distinguish women whose symptoms are severe enough
to interfere significantly with activities of daily living or in
whom the symptoms are not relieved with the onset of
menstruation, as is usually the case with PMS.
ASSESSMENT:
• Diagnosis focuses on identification of the symptom
clusters by means of prospective charting for at least 3
months.
• A complete history and physical examination are
necessary to exclude other physical causes of the
symptoms.
• Depending on the symptom pattern, blood studies,
including:
Thyroid hormones
Glucose tests may be done.
• Psychosocial evaluation is helpful to exclude emotional
illness that is merely exacerbated premenstrually.
TREATMENT:
• Lifestyle changes:
o An integrated program of regular exercise 3-5 times
each week.
o Reduce stress
o avoidance of caffeine
o A diet emphasizing complex carbohydrates and
increase water intake. Foods high in simple sugars
should be avoided
o Limit intake of alcohol.
o Stop smoking
TREATMENT:
• Vitamins and mineral supplements:
1. Multivitamin daily
2. Vitamin E,400units daily
3. Calcium, 1,200mg daily
4. Magnesium, 200-400mg daily
TREATMENT:
Drug therapy should be used cautiously:
1. NSAIDs taken a week prior to menses
2. Oral contraceptives ( low doses)
3. Antidepressants
4. Anxiolytics
5. Diuretics
Thanks!

More Related Content

What's hot

Menstrual disorders
Menstrual disordersMenstrual disorders
Menstrual disorders
srinithya129
 
Menopause
MenopauseMenopause
Menopause
Nikita Sharma
 
Disorders of menstruation
Disorders of menstruationDisorders of menstruation
Disorders of menstruation
SHERIN SHANA
 
Disorders of menstruation
Disorders of menstruationDisorders of menstruation
Disorders of menstruation
Ekta Patel
 
Uterine prolapse
Uterine prolapseUterine prolapse
Uterine prolapse
Sandhya Kumari
 
ENDOMETRITIS
ENDOMETRITISENDOMETRITIS
ENDOMETRITIS
Muhammad Zaid
 
12.menstrual disorders & others
12.menstrual disorders & others12.menstrual disorders & others
12.menstrual disorders & othersHishgeeubuns
 
Abnormal Uterine Bleeding AUB
Abnormal Uterine Bleeding AUB Abnormal Uterine Bleeding AUB
Abnormal Uterine Bleeding AUB
raheef
 
dysfunctional uterine bleeding
dysfunctional uterine bleedingdysfunctional uterine bleeding
dysfunctional uterine bleedingKarl Daniel, M.D.
 
Menopause
MenopauseMenopause
Menopause
Abie Dabs
 
Premenstrual Syndrome (P.M.S.)
Premenstrual Syndrome (P.M.S.)Premenstrual Syndrome (P.M.S.)
Premenstrual Syndrome (P.M.S.)
Sami Shawer
 
Dysmenorrhea
DysmenorrheaDysmenorrhea
Female infertility (2)
Female infertility (2)Female infertility (2)
Female infertility (2)
obgymgmcri
 
Menorrhagia
MenorrhagiaMenorrhagia
Endometritis
Endometritis Endometritis
Endometritis
sa7ar Neamat
 
BARTHOLINS.pptx
BARTHOLINS.pptxBARTHOLINS.pptx
BARTHOLINS.pptx
yashikasingh37
 

What's hot (20)

Menstrual disorders
Menstrual disordersMenstrual disorders
Menstrual disorders
 
Menopause
MenopauseMenopause
Menopause
 
Disorders of menstruation
Disorders of menstruationDisorders of menstruation
Disorders of menstruation
 
Disorders of menstruation
Disorders of menstruationDisorders of menstruation
Disorders of menstruation
 
Uterine prolapse
Uterine prolapseUterine prolapse
Uterine prolapse
 
puerperium
puerperiumpuerperium
puerperium
 
ENDOMETRITIS
ENDOMETRITISENDOMETRITIS
ENDOMETRITIS
 
12.menstrual disorders & others
12.menstrual disorders & others12.menstrual disorders & others
12.menstrual disorders & others
 
Multiple pregnancy
Multiple pregnancyMultiple pregnancy
Multiple pregnancy
 
Menstruation Disorders
Menstruation DisordersMenstruation Disorders
Menstruation Disorders
 
Abnormal Uterine Bleeding AUB
Abnormal Uterine Bleeding AUB Abnormal Uterine Bleeding AUB
Abnormal Uterine Bleeding AUB
 
dysfunctional uterine bleeding
dysfunctional uterine bleedingdysfunctional uterine bleeding
dysfunctional uterine bleeding
 
Menopause
MenopauseMenopause
Menopause
 
Premenstrual Syndrome (P.M.S.)
Premenstrual Syndrome (P.M.S.)Premenstrual Syndrome (P.M.S.)
Premenstrual Syndrome (P.M.S.)
 
Dysmenorrhea
DysmenorrheaDysmenorrhea
Dysmenorrhea
 
Female infertility (2)
Female infertility (2)Female infertility (2)
Female infertility (2)
 
Menorrhagia
MenorrhagiaMenorrhagia
Menorrhagia
 
Cystocele
CystoceleCystocele
Cystocele
 
Endometritis
Endometritis Endometritis
Endometritis
 
BARTHOLINS.pptx
BARTHOLINS.pptxBARTHOLINS.pptx
BARTHOLINS.pptx
 

Similar to Menstrual disorders womens health

GROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
GROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbbGROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
GROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
CHRIS ADREIN KANAKUZE
 
Minor disorders in pregnancy
Minor disorders in pregnancy Minor disorders in pregnancy
Minor disorders in pregnancy
MuniraMkamba
 
Menstrual disorders in adolescents
Menstrual disorders in adolescentsMenstrual disorders in adolescents
Menstrual disorders in adolescents
Dr Nupur Gupta High Risk Obstetrician
 
Group 4 ass menses_123028.pptxxxxxxxxxxx
Group 4 ass menses_123028.pptxxxxxxxxxxxGroup 4 ass menses_123028.pptxxxxxxxxxxx
Group 4 ass menses_123028.pptxxxxxxxxxxx
CHRIS ADREIN KANAKUZE
 
Menopause
Menopause Menopause
Gynecological disorders.pptx
Gynecological disorders.pptxGynecological disorders.pptx
Gynecological disorders.pptx
SaadyaHadiHumadi2
 
2. Dysmenorrhea and Amenorrhea PG.ppt
2. Dysmenorrhea and Amenorrhea PG.ppt2. Dysmenorrhea and Amenorrhea PG.ppt
2. Dysmenorrhea and Amenorrhea PG.ppt
MesfinShifara
 
dysfunctional uterine bleeding
dysfunctional uterine bleedingdysfunctional uterine bleeding
dysfunctional uterine bleeding
Chanak Trikhatri
 
Dysmenorrhea.pptx
Dysmenorrhea.pptxDysmenorrhea.pptx
Dysmenorrhea.pptx
ArionPopye
 
Menstrual Disorders
Menstrual  Disorders Menstrual  Disorders
Menstrual Disorders
saamiya ahmed
 
Gynaecological Problems in Working Women. Presented to Tata Steel
Gynaecological Problems in Working Women. Presented to Tata SteelGynaecological Problems in Working Women. Presented to Tata Steel
Gynaecological Problems in Working Women. Presented to Tata SteelDr. Ranjit Chakraborti
 
Dysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptx
Dysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptxDysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptx
Dysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptx
Rani ambrose
 
Postmenopausal bleeding
Postmenopausal bleedingPostmenopausal bleeding
Postmenopausal bleedingHAMAD DHUHAYR
 
WOMEN HEALTHCONCERNS CHALLENGES.pptx
WOMEN HEALTHCONCERNS CHALLENGES.pptxWOMEN HEALTHCONCERNS CHALLENGES.pptx
WOMEN HEALTHCONCERNS CHALLENGES.pptx
Trainer Rajveer Yadav
 
dysfunctional -U.pptx
dysfunctional -U.pptxdysfunctional -U.pptx
dysfunctional -U.pptx
MontherAli2
 
Abnormal uterine bleeding
Abnormal uterine bleedingAbnormal uterine bleeding
Abnormal uterine bleeding
Bibi Moosa
 
24-170429054807 (1).pdf
24-170429054807 (1).pdf24-170429054807 (1).pdf
24-170429054807 (1).pdf
RitikaJain309139
 
Abnormal uterine bleeding
Abnormal uterine bleedingAbnormal uterine bleeding
Abnormal uterine bleeding
yuyuricci
 
Abnormal Uterine bleeding
Abnormal Uterine bleedingAbnormal Uterine bleeding
Abnormal Uterine bleeding
Moses Odhiambo
 
Yoga for women & gynec disorders
Yoga for women &  gynec disordersYoga for women &  gynec disorders
Yoga for women & gynec disorders
Founder Director
 

Similar to Menstrual disorders womens health (20)

GROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
GROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbbGROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
GROUP IV.pptxbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
 
Minor disorders in pregnancy
Minor disorders in pregnancy Minor disorders in pregnancy
Minor disorders in pregnancy
 
Menstrual disorders in adolescents
Menstrual disorders in adolescentsMenstrual disorders in adolescents
Menstrual disorders in adolescents
 
Group 4 ass menses_123028.pptxxxxxxxxxxx
Group 4 ass menses_123028.pptxxxxxxxxxxxGroup 4 ass menses_123028.pptxxxxxxxxxxx
Group 4 ass menses_123028.pptxxxxxxxxxxx
 
Menopause
Menopause Menopause
Menopause
 
Gynecological disorders.pptx
Gynecological disorders.pptxGynecological disorders.pptx
Gynecological disorders.pptx
 
2. Dysmenorrhea and Amenorrhea PG.ppt
2. Dysmenorrhea and Amenorrhea PG.ppt2. Dysmenorrhea and Amenorrhea PG.ppt
2. Dysmenorrhea and Amenorrhea PG.ppt
 
dysfunctional uterine bleeding
dysfunctional uterine bleedingdysfunctional uterine bleeding
dysfunctional uterine bleeding
 
Dysmenorrhea.pptx
Dysmenorrhea.pptxDysmenorrhea.pptx
Dysmenorrhea.pptx
 
Menstrual Disorders
Menstrual  Disorders Menstrual  Disorders
Menstrual Disorders
 
Gynaecological Problems in Working Women. Presented to Tata Steel
Gynaecological Problems in Working Women. Presented to Tata SteelGynaecological Problems in Working Women. Presented to Tata Steel
Gynaecological Problems in Working Women. Presented to Tata Steel
 
Dysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptx
Dysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptxDysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptx
Dysmenorrhoea, PMS, Vaginal discharge, Mastitis.pptx
 
Postmenopausal bleeding
Postmenopausal bleedingPostmenopausal bleeding
Postmenopausal bleeding
 
WOMEN HEALTHCONCERNS CHALLENGES.pptx
WOMEN HEALTHCONCERNS CHALLENGES.pptxWOMEN HEALTHCONCERNS CHALLENGES.pptx
WOMEN HEALTHCONCERNS CHALLENGES.pptx
 
dysfunctional -U.pptx
dysfunctional -U.pptxdysfunctional -U.pptx
dysfunctional -U.pptx
 
Abnormal uterine bleeding
Abnormal uterine bleedingAbnormal uterine bleeding
Abnormal uterine bleeding
 
24-170429054807 (1).pdf
24-170429054807 (1).pdf24-170429054807 (1).pdf
24-170429054807 (1).pdf
 
Abnormal uterine bleeding
Abnormal uterine bleedingAbnormal uterine bleeding
Abnormal uterine bleeding
 
Abnormal Uterine bleeding
Abnormal Uterine bleedingAbnormal Uterine bleeding
Abnormal Uterine bleeding
 
Yoga for women & gynec disorders
Yoga for women &  gynec disordersYoga for women &  gynec disorders
Yoga for women & gynec disorders
 

More from Physioaadhar Physiotherapy Services

thermoregulation in human body
thermoregulation in human bodythermoregulation in human body
thermoregulation in human body
Physioaadhar Physiotherapy Services
 
physiology of heat and cold
physiology of heat and coldphysiology of heat and cold
physiology of heat and cold
Physioaadhar Physiotherapy Services
 
Environmental factors affecting athletic performance
Environmental factors affecting athletic performanceEnvironmental factors affecting athletic performance
Environmental factors affecting athletic performance
Physioaadhar Physiotherapy Services
 
TRAINING AND RACING IN HEAT AND HUMIDITY
TRAINING AND RACING IN HEAT AND HUMIDITYTRAINING AND RACING IN HEAT AND HUMIDITY
TRAINING AND RACING IN HEAT AND HUMIDITY
Physioaadhar Physiotherapy Services
 
Exercise and Environment Temperature acclimatization
Exercise and Environment Temperature acclimatizationExercise and Environment Temperature acclimatization
Exercise and Environment Temperature acclimatization
Physioaadhar Physiotherapy Services
 
Thermoregulation of Body
Thermoregulation of BodyThermoregulation of Body
Thermoregulation of Body
Physioaadhar Physiotherapy Services
 
Physiology of Heat and Cold
Physiology of Heat and ColdPhysiology of Heat and Cold
Physiology of Heat and Cold
Physioaadhar Physiotherapy Services
 
Environmental factors in exercise and sports performance
Environmental factors in exercise and sports performanceEnvironmental factors in exercise and sports performance
Environmental factors in exercise and sports performance
Physioaadhar Physiotherapy Services
 
Theories of aging
Theories of agingTheories of aging
Surgeries in gynecology & physiotherapy
Surgeries in gynecology & physiotherapy Surgeries in gynecology & physiotherapy
Surgeries in gynecology & physiotherapy
Physioaadhar Physiotherapy Services
 
Prevention and legislation against elderly abuse
Prevention and legislation against elderly abusePrevention and legislation against elderly abuse
Prevention and legislation against elderly abuse
Physioaadhar Physiotherapy Services
 
Physiological effects of aerobic exercises
Physiological effects of aerobic exercisesPhysiological effects of aerobic exercises
Physiological effects of aerobic exercises
Physioaadhar Physiotherapy Services
 
Physical fitness and evaluation
Physical fitness and evaluationPhysical fitness and evaluation
Physical fitness and evaluation
Physioaadhar Physiotherapy Services
 
Pelvic floor muscle and dysfunctions
Pelvic floor muscle and dysfunctionsPelvic floor muscle and dysfunctions
Pelvic floor muscle and dysfunctions
Physioaadhar Physiotherapy Services
 
Menopause womens health
Menopause womens health Menopause womens health
Menopause womens health
Physioaadhar Physiotherapy Services
 
Job simulation
Job simulationJob simulation
Fitness in geriatrics
Fitness in geriatricsFitness in geriatrics
Exercise tolerance testing
Exercise tolerance testingExercise tolerance testing
Exercise tolerance testing
Physioaadhar Physiotherapy Services
 
CBR Vs IBR
CBR Vs IBRCBR Vs IBR
Aerobic and anaerobic training
Aerobic and anaerobic trainingAerobic and anaerobic training
Aerobic and anaerobic training
Physioaadhar Physiotherapy Services
 

More from Physioaadhar Physiotherapy Services (20)

thermoregulation in human body
thermoregulation in human bodythermoregulation in human body
thermoregulation in human body
 
physiology of heat and cold
physiology of heat and coldphysiology of heat and cold
physiology of heat and cold
 
Environmental factors affecting athletic performance
Environmental factors affecting athletic performanceEnvironmental factors affecting athletic performance
Environmental factors affecting athletic performance
 
TRAINING AND RACING IN HEAT AND HUMIDITY
TRAINING AND RACING IN HEAT AND HUMIDITYTRAINING AND RACING IN HEAT AND HUMIDITY
TRAINING AND RACING IN HEAT AND HUMIDITY
 
Exercise and Environment Temperature acclimatization
Exercise and Environment Temperature acclimatizationExercise and Environment Temperature acclimatization
Exercise and Environment Temperature acclimatization
 
Thermoregulation of Body
Thermoregulation of BodyThermoregulation of Body
Thermoregulation of Body
 
Physiology of Heat and Cold
Physiology of Heat and ColdPhysiology of Heat and Cold
Physiology of Heat and Cold
 
Environmental factors in exercise and sports performance
Environmental factors in exercise and sports performanceEnvironmental factors in exercise and sports performance
Environmental factors in exercise and sports performance
 
Theories of aging
Theories of agingTheories of aging
Theories of aging
 
Surgeries in gynecology & physiotherapy
Surgeries in gynecology & physiotherapy Surgeries in gynecology & physiotherapy
Surgeries in gynecology & physiotherapy
 
Prevention and legislation against elderly abuse
Prevention and legislation against elderly abusePrevention and legislation against elderly abuse
Prevention and legislation against elderly abuse
 
Physiological effects of aerobic exercises
Physiological effects of aerobic exercisesPhysiological effects of aerobic exercises
Physiological effects of aerobic exercises
 
Physical fitness and evaluation
Physical fitness and evaluationPhysical fitness and evaluation
Physical fitness and evaluation
 
Pelvic floor muscle and dysfunctions
Pelvic floor muscle and dysfunctionsPelvic floor muscle and dysfunctions
Pelvic floor muscle and dysfunctions
 
Menopause womens health
Menopause womens health Menopause womens health
Menopause womens health
 
Job simulation
Job simulationJob simulation
Job simulation
 
Fitness in geriatrics
Fitness in geriatricsFitness in geriatrics
Fitness in geriatrics
 
Exercise tolerance testing
Exercise tolerance testingExercise tolerance testing
Exercise tolerance testing
 
CBR Vs IBR
CBR Vs IBRCBR Vs IBR
CBR Vs IBR
 
Aerobic and anaerobic training
Aerobic and anaerobic trainingAerobic and anaerobic training
Aerobic and anaerobic training
 

Recently uploaded

The Importance of Community Nursing Care.pdf
The Importance of Community Nursing Care.pdfThe Importance of Community Nursing Care.pdf
The Importance of Community Nursing Care.pdf
AD Healthcare
 
TOP AND BEST GLUTE BUILDER A 606 | Fitking Fitness
TOP AND BEST GLUTE BUILDER A 606 | Fitking FitnessTOP AND BEST GLUTE BUILDER A 606 | Fitking Fitness
TOP AND BEST GLUTE BUILDER A 606 | Fitking Fitness
Fitking Fitness
 
The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........
TheDocs
 
Tips for Pet Care in winters How to take care of pets.
Tips for Pet Care in winters How to take care of pets.Tips for Pet Care in winters How to take care of pets.
Tips for Pet Care in winters How to take care of pets.
Dinesh Chauhan
 
Medical Technology Tackles New Health Care Demand - Research Report - March 2...
Medical Technology Tackles New Health Care Demand - Research Report - March 2...Medical Technology Tackles New Health Care Demand - Research Report - March 2...
Medical Technology Tackles New Health Care Demand - Research Report - March 2...
pchutichetpong
 
Under Pressure : Kenneth Kruk's Strategy
Under Pressure : Kenneth Kruk's StrategyUnder Pressure : Kenneth Kruk's Strategy
Under Pressure : Kenneth Kruk's Strategy
Kenneth Kruk
 
Navigating Women's Health: Understanding Prenatal Care and Beyond
Navigating Women's Health: Understanding Prenatal Care and BeyondNavigating Women's Health: Understanding Prenatal Care and Beyond
Navigating Women's Health: Understanding Prenatal Care and Beyond
Aboud Health Group
 
Letter to MREC - application to conduct study
Letter to MREC - application to conduct studyLetter to MREC - application to conduct study
Letter to MREC - application to conduct study
Azreen Aj
 
Rate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdfRate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdf
Rajarambapu College of Pharmacy Kasegaon Dist Sangli
 
Trauma Outpatient Center .
Trauma Outpatient Center                       .Trauma Outpatient Center                       .
Trauma Outpatient Center .
TraumaOutpatientCent
 
Dimensions of Healthcare Quality
Dimensions of Healthcare QualityDimensions of Healthcare Quality
Dimensions of Healthcare Quality
Naeemshahzad51
 
Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...
Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...
Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...
salisonsalim1
 
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
ranishasharma67
 
DRAFT Ventilator Rapid Reference version 2.4.pdf
DRAFT Ventilator Rapid Reference  version  2.4.pdfDRAFT Ventilator Rapid Reference  version  2.4.pdf
DRAFT Ventilator Rapid Reference version 2.4.pdf
Robert Cole
 
Introduction to Forensic Pathology course
Introduction to Forensic Pathology courseIntroduction to Forensic Pathology course
Introduction to Forensic Pathology course
fprxsqvnz5
 
Bringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured ApproachBringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured Approach
Brian Frerichs
 
Health Education on prevention of hypertension
Health Education on prevention of hypertensionHealth Education on prevention of hypertension
Health Education on prevention of hypertension
Radhika kulvi
 
PET CT beginners Guide covers some of the underrepresented topics in PET CT
PET CT  beginners Guide  covers some of the underrepresented topics  in PET CTPET CT  beginners Guide  covers some of the underrepresented topics  in PET CT
PET CT beginners Guide covers some of the underrepresented topics in PET CT
MiadAlsulami
 
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
The Lifesciences Magazine
 
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Guillermo Rivera
 

Recently uploaded (20)

The Importance of Community Nursing Care.pdf
The Importance of Community Nursing Care.pdfThe Importance of Community Nursing Care.pdf
The Importance of Community Nursing Care.pdf
 
TOP AND BEST GLUTE BUILDER A 606 | Fitking Fitness
TOP AND BEST GLUTE BUILDER A 606 | Fitking FitnessTOP AND BEST GLUTE BUILDER A 606 | Fitking Fitness
TOP AND BEST GLUTE BUILDER A 606 | Fitking Fitness
 
The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........The Docs PPG - 30.05.2024.pptx..........
The Docs PPG - 30.05.2024.pptx..........
 
Tips for Pet Care in winters How to take care of pets.
Tips for Pet Care in winters How to take care of pets.Tips for Pet Care in winters How to take care of pets.
Tips for Pet Care in winters How to take care of pets.
 
Medical Technology Tackles New Health Care Demand - Research Report - March 2...
Medical Technology Tackles New Health Care Demand - Research Report - March 2...Medical Technology Tackles New Health Care Demand - Research Report - March 2...
Medical Technology Tackles New Health Care Demand - Research Report - March 2...
 
Under Pressure : Kenneth Kruk's Strategy
Under Pressure : Kenneth Kruk's StrategyUnder Pressure : Kenneth Kruk's Strategy
Under Pressure : Kenneth Kruk's Strategy
 
Navigating Women's Health: Understanding Prenatal Care and Beyond
Navigating Women's Health: Understanding Prenatal Care and BeyondNavigating Women's Health: Understanding Prenatal Care and Beyond
Navigating Women's Health: Understanding Prenatal Care and Beyond
 
Letter to MREC - application to conduct study
Letter to MREC - application to conduct studyLetter to MREC - application to conduct study
Letter to MREC - application to conduct study
 
Rate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdfRate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdf
 
Trauma Outpatient Center .
Trauma Outpatient Center                       .Trauma Outpatient Center                       .
Trauma Outpatient Center .
 
Dimensions of Healthcare Quality
Dimensions of Healthcare QualityDimensions of Healthcare Quality
Dimensions of Healthcare Quality
 
Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...
Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...
Mastoid cavity problem and obilteration presentation by Dr Salison Salim Pani...
 
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
Haridwar ❤CALL Girls 🔝 89011★83002 🔝 ❤ℂall Girls IN Haridwar ESCORT SERVICE❤
 
DRAFT Ventilator Rapid Reference version 2.4.pdf
DRAFT Ventilator Rapid Reference  version  2.4.pdfDRAFT Ventilator Rapid Reference  version  2.4.pdf
DRAFT Ventilator Rapid Reference version 2.4.pdf
 
Introduction to Forensic Pathology course
Introduction to Forensic Pathology courseIntroduction to Forensic Pathology course
Introduction to Forensic Pathology course
 
Bringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured ApproachBringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured Approach
 
Health Education on prevention of hypertension
Health Education on prevention of hypertensionHealth Education on prevention of hypertension
Health Education on prevention of hypertension
 
PET CT beginners Guide covers some of the underrepresented topics in PET CT
PET CT  beginners Guide  covers some of the underrepresented topics  in PET CTPET CT  beginners Guide  covers some of the underrepresented topics  in PET CT
PET CT beginners Guide covers some of the underrepresented topics in PET CT
 
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
 
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...
 

Menstrual disorders womens health

  • 2. Key terms and definitions • Menarche: Age at onset of menstruation • Primary amenorrhea: Absence of menstruation despite signs of puberty • Secondary amenorrhea: Absence of menstruation for 3-6 months in a woman who previously menstruated • Dysfunctional uterine bleeding: Irregular bleeding due to anovulation or anovulatory cycle • Oligomenorrhea: Menstrual interval greater than 35 days
  • 3. Key terms and definitions • Menorrhagia: Regular menstrual intervals, excessive flow and duration • Metrorrhagia: Irregular menstrual intervals, excessive flow and duration • Anovulation / anovulatory: Menstrual cycle without ovulation • Mittleschmertz: Pain with ovulation • Molimina: Symptoms preceding menses • Dysmenorrhea: Menstrual cramping/pain
  • 4. Overview • Normal Menstruation • Dysmenorrhea • Abnormal Bleeding o Pregnancy related o Anovulation o Anatomic causes o Age-specific evaluation • Amenorrhea
  • 6. Normal Menstruation • Highest rate of an ovulatory cycles <20 or >40 yrs. of age • Duration of flow 2-8 days • Amount of flow dependent on how rapid endometrium sheds • Incomplete shedding = heavier flow, blood loss anemia Menarche age 12 9 years 16 years
  • 7. Normal Menstruation • Count from 1st day of flow • Normal 21-35 days • 14 day luteal phase • Cyclic events o Vaginal discharge o Mittleschmertz o Molimina o PMS
  • 9. Amenorrhea Absence of menses during the reproductive year's categories of amenorrhea:- categories of amenorrhea:- A: Primary amenorrhea: is defined as:- - Absence of menses by age 14 with absence of growth and development of secondary sexual characters. - Absence of menses by age 16 with normal development of secondary sexual chch. B: secondary amenorrhea: is the absence of menses for 3 cycles or 6 months in women who have previously menstruated regularly.
  • 10. Etiology Causes of primary amenorrhea: 1- Extreme wt gain or loss. 2- Congenial abnormalities of the reproductive system. 3- Stress from a major life event. 4- Excessive exercises 5- Eating disorders (anorexia nervosa) 6- Polycystic ovarian syndrome. 7- Hypothyroidism.
  • 11. Causes of primary amenorrhea 8- Turner syndrome. 9- Imperforated hymen. 10- Chronic illness 11- Pregnancy. 12- Cystic fibrosis. 13- Congenial heart disease. 14- Ovarian or adrenal tumors.
  • 12. Causes of secondary amenorrhea • Breast feeding • Emotional stress • Mal nutrition • Pregnancy • Pituitary, ovarian, or adrenal turners • Depression • Hyper thyroid or hypothermia • Mal nutrition
  • 13. Causes of secondary amenorrhea • Hyper prolactinemia • Rapid wt gain or loss • Chemotherapy or radiotherapy • Vigorous excrete • Kidney failure • Colitis • Tranquilizers or antidepressant • Post partum pituitary necrosis • Early menopause
  • 14. Assessment: • history of etiologic factors • physical examination for: 1. nutritional status 2. Wt. & Ht. and vital signs 3. Anorexia nervosa( hypothermia. Bradycardia, hypotension, and reduced subcutaneous fat) 4. Androgen excess: facial hair and acne. 5. Delayed puberty: absence of facial and axillary hair
  • 15. Assessment: • laboratory tests: 1. U/S 2. Pregnancy test 3. Thyroid function test 4. Prolactine level 5. If high level of FSH: indicate ovarian failure 6. If high level of LH: indicate gonadal dysfunction 7. Laprascopy 8. CT
  • 16. Treatment: depend on the cause In primary amenorrhea: • correct the underlying cause • estrogen replacement therapy • if pituitary tumor: treatement with surgical resection, radiation and drug therapy • surgery to correct abnormalities of genital tract
  • 17. Therapeutic intervention for secondary amenorrhea: Therapeutic intervention for secondary amenorrhea: • Cyclic progesterone • Promocriptine to treat hyperprolactinemia • GnRH. When the cause is hypothalamic failure • thyroid hormone replacement
  • 18. Teaching guidelines for maintaining healthy life style: • balance energy expenditure with energy intake • modify diet to maintain ideal Wt • avoid excessive use of alcohol and mood-altering or sedative drugs • Avid cigarette smoking • Identify areas emotional stress and seek assistance to resolve them • Balance work, recreation, and rest
  • 19. Teaching guidelines for maintaining healthy life style: • Maintain a positive outlook regarding the diagnosis and prognosis • Participate in ongoing care to monitor replacement therapy or associated conditions. • Maintain bone density through: o calcium intake( 1,200-1.5 mg or more daily) o weight-bearing exercise(30 minutes or more daily) o hormone replacement therapy
  • 20. Dysmenorrhea Etiology: • Primary dysmenorrhea: caused by increased prostaglandin production by the endometrium in an ovulatory cycle which cause contraction of the uterus. The highest level is in the first 2 days of menses. • Secondary dysmenorrhea: is painful menstruation due to pelvic or uterine pathology.
  • 21. Causes of Secondary dysmenorrhea • Endometriosis: ectopic implantation of the endometrial tissue in other parts of the pelvic, it’s the most common cause of dysmenorrhea • Adenomiosis: ingrowth of the endometrium into the uterine musculature. • Fibroids • Pelvic infection • Intrauterine device • Cervical stenosis • Congenital uterine or vaginal abnormalities
  • 22. Clinical manifestation • sharp, intermittent spasm, usually in subrapupic area. • pain may radiate to the back of the leg or the lower back • systemic symptoms: 1. nausea 2. vomiting 3. diarrhea 4. fatigue 5. fever 6. Headache or dizziness
  • 23. Assessment: • Focused history and physical examination: 1. in primary dysmenorrhea: cramping pain with menstruation and the physical examination is completely normal 2. in secondary dysmenorrhea: the history discloses cramping pain starting after 25 years old with pelvic abnormality. o history of infertility o heavy menstrual flow o irregular cycles o little or no response to NSAIDs
  • 24. Assessment: 3. detailed sexual history to asses for inflammation or scaring 4. bimanual pelvic examination in nonmenstrual phase of the cycle 5. laboratory tests for:  CBC to R/O anemia  Urine analysis to R/O bladder infection  Pregnancy test  Cervical culture to exclude STI  ESR to detect an inflammatory process  Pelvic and vaginal U/S  Diagnostic laprascopy or lapratomy
  • 25. Treatement: • pain relief : NSAIDs, cyclooxygenase- 2 inhibitor • hormonal contraceptives • life style changes: • daily ex. • limit salty foods • wt. loss • smoking cessation • rekaxation techniques
  • 26. Dysfunctional uterine bleeding • is irregular, abnormal bleeding that is not caused by pregnancy, a tumor or infection ( Bardeley, 2005). It occurs frequently at the beginning of and end of their reproductive years. With anovulation, estrogen levels rise as usual in the early phase of the menstrual cycle. In absence of ovulation, a corpus luteum never forms and progesterone in not produced. The endometrium moves into a hyperproliferative state, this lead to irregular sloughing of the endometrium and excessive bleeding.
  • 27.
  • 28. Types of uterine bleeding disorders • Amenorrhea: (absence of menstruation) • Hypomenorrhea: (scanty menstruation) • Oligomenorrhea: (infrequent menstruation, periods more than 35 days apart), Menorrhagia: (excessive menstruation), • Metrorrhagia: (bleeding between periods). • Menometrorrhagia: (is heavy bleeding during and between menstrual periods).
  • 29. Etiology: • adenomiosis • pregnancy • hormonal imbalance • fibroid tumors • endometrial polyps or cancer • Endometriosis
  • 30. Etiology: • IUCD • Polysystic ovary syndrome • Morbid obesity • Steroid therapy • Hypothyroidism • Clotting disorders
  • 31. Clinical manifestation: • vaginal bleeding between periods • irregular menstrual cycle • infertility • mood swings • hot flashes • vaginal tenderness • menstrual flow either scanty or profuse • obesity • acne • diabetes: insulin resistance is common
  • 32. Assessment: • history taking • assist in pelvic examination to identify any structural abnormalities • laboratory tests: 1. CBC to reveal anemia 2. PT to detect blood disorders 3. BHCG to rule out abortion or ectopic pregnancy 4. TSH to screens for hypothyroidism • Transvaginal ultrasound to measure endometrium • Pelvic ultrasound • Endometrial biopsy to check intrauterine pathology • D&C for diagnostic evaluation
  • 33. Treatment: it depend on the cause and age of the client • medical care with pharmacotherapy: 1. estrogen: cause vasospasm of the uterine arteries to decrease bleeding 2. cyclic progesterone or long acting progesterone 3. oral contraceptives: regulate the cycle and suppress the endometrium 4. NSAIDs inhibit prostaglandin 5. Iron replacement
  • 34. Treatment: • if the client doesn’t respond to medical therapy: 1. D&C 2. Endometrial ablation: is an alternative to hysterectomy 3. Thermal balloon to ablate the endometrium
  • 35. Premenstrual syndrome ( PMS) • The premenstrual syndrome (PMS) is a distinct clinical entity characterized by a cluster of physical and psychological symptoms limited to 3 to 14 days preceding menstruation and relieved by onset of the menses. • The incidence of PMS seems to increase with age. It is less common in women in their teens and 20s, and most of the women seeking help for the problem are in their mid-30s. • Although the causes of PMS are poorly documented, they probably are multifactorial.
  • 36. Clinical manifestation: • The physical symptoms of PMS include: o Painful and swollen breasts o Bloating, abdominal pain o Headache o Backache • Psychologically, there may be: o Depression o Anxiety o Irritability o Behavioral changes.
  • 37. Premenstrual dysphoric disorder: • Is a psychiatric diagnosis that has been developed to distinguish women whose symptoms are severe enough to interfere significantly with activities of daily living or in whom the symptoms are not relieved with the onset of menstruation, as is usually the case with PMS.
  • 38.
  • 39. ASSESSMENT: • Diagnosis focuses on identification of the symptom clusters by means of prospective charting for at least 3 months. • A complete history and physical examination are necessary to exclude other physical causes of the symptoms. • Depending on the symptom pattern, blood studies, including: Thyroid hormones Glucose tests may be done. • Psychosocial evaluation is helpful to exclude emotional illness that is merely exacerbated premenstrually.
  • 40. TREATMENT: • Lifestyle changes: o An integrated program of regular exercise 3-5 times each week. o Reduce stress o avoidance of caffeine o A diet emphasizing complex carbohydrates and increase water intake. Foods high in simple sugars should be avoided o Limit intake of alcohol. o Stop smoking
  • 41. TREATMENT: • Vitamins and mineral supplements: 1. Multivitamin daily 2. Vitamin E,400units daily 3. Calcium, 1,200mg daily 4. Magnesium, 200-400mg daily
  • 42. TREATMENT: Drug therapy should be used cautiously: 1. NSAIDs taken a week prior to menses 2. Oral contraceptives ( low doses) 3. Antidepressants 4. Anxiolytics 5. Diuretics