This document provides information about Gustaaf Vocking's background and skills in management coaching, consulting, and training. It discusses his experience leading over 10,000 managers and professionals in Europe and the US. The rest of the document outlines Vocking's approach to defining goals, means, and scorekeeping for success, as well as how to manage expectations and reduce stress. Key aspects of his methodology include using SMART goals, the TOQFIM framework for means, and focusing on return on time instead of money.