Yoga provide us stress free healthy life. Here in this presentation Josh Brandwene shared some easy and effective yoga steps for pregnant ladies. These are much effective yoga poses for women during pregnancy. Please share this presentation more and more to aware pregnant women for yoga. Follow Josh Brandwene on https://www.crunchbase.com/person/josh-brandwene

1. Josh Brandwene
shared some
Easy Yoga poses
for Pregnant
Ladies
JOSH BRANDWENE

2. Cat stretch pose
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3. Standing, sideways bending, one arm
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4. Standing, sideways bending, both arms
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5. Warrior pose
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6. Corpse Pose
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7. Mountain Pose
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8. Butterfly pose
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9. Triangle Pose
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10. Legs up the wall pose
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11. Standing Forward Bend
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12. Yogic sleep
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13. Humming bee breath
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14. Alternate nostril breathing
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15. Yoga poses to avoid during pregnancy
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• Boat pose
• Wheel pose
• Sitting Half Spinal Twist
• Cobra pose
• Superman Pose
• Plow pose

16. Call to Action
Get in touch with Josh Brandwene at:
https://twitter.com/joshbrandwene
https://www.crunchbase.com/person/josh-brandwene
https://medium.com/@JoshBrandwene
https://joshbrandwene.tumblr.com/
https://www.levo.com/josh-brandwene